Storm clouds over Uluru
. Rainbow and storm clouds over Uluru in the Northern Territory of Australia. Uluru, also know as Ayers Rock, is a huge sandstone rock formation in the Uluru-Kata Tjuta National Park in the red centre of Australia
Palau island nation
. Palau, officially the Republic of Palau is an island country located in the western Pacific Ocean. The country's population of around 21,000 is spread across 250 islands forming the western chain of the Caroline Islands. The most populous island is Koror. The islands share maritime boundaries with Indonesia, Philippines and the Federated States of Micronesia. The capital Ngerulmud is located in Melekeok State on the nearby island of Babeldaob.
The Monastery of the Holy Trinity
. This is one of the oldest still existing monastery in central Greece, situated in the Peneas Valley northeast of the town of Kalambaka. Six of the 24 monasteries are still active and open to visitors
These moai statues are on Easter Island
. moai, are monolithic human figures carved by the Rapa Nui people from rock on the Chilean Polynesian island of Easter Island between the years 1250 and 1500. Easter Island statues are known for their large, broad noses and strong chins, along with rectangle-shaped ears and deep eye slits. Their bodies are normally squatting, with their arms resting in different positions and are without legs.
Giza pyramid at Cairo
. The Great Pyramid of Giza (also known as the Pyramid of Khufu or the Pyramid of Cheops) is the oldest and largest of the three pyramids in the Giza Necropolis bordering what is now El Giza, Egypt. It is the oldest of the Seven Wonders of the Ancient World, and the only one to remain largely intact.The Pyramids of Giza and others are thought to have been constructed to house the remains of the deceased Pharaohs who ruled over Ancient Egypt.
The Iguazu Falls between Brazil and Argentina
. These are waterfalls of the Iguazu River on the border of the Brazilian state of Paraná and the Argentinian province of Misiones. The falls divide the river into the upper and lower Iguazu. The Iguazu River rises near the city of Curitiba. It flows through Brazil for most of its course.
The Incan ruins of Machu Picchu Peru
. Machu Pikchu (means old person pyramid) are located in the Cusco Region, Urubamba Province, Machupicchu District. It is situated on a mountain ridge above the Sacred Valley which is 80 kilometres northwest of Cusco and through which the Urubamba River flows. Most archaeologists believe that Machu Picchu was built as an estate for the Inca emperor Pachacuti (1438–1472). Often referred to as the "Lost City of the Incas", it is perhaps the most familiar icon of Inca civilization.
Christ the Redeemer statue
. This statue of Jesus Christ in Brazil is considered the largest Art Deco statue in the world and the 2nd largest statue of Jesus in the world. It is 30 metres (98 ft) tall, not including its 8 metres (26 ft) pedestal, and its arms stretch 28 metres (92 ft) wide. It weighs 635 tonnes (625 long, 700 short tons), and is located at the peak of the 700-metre (2,300 ft) Corcovado mountain in the Tijuca Forest National Park overlooking the city.
Potala Palace in Lhasa
. This is located in Lhasa, Tibet Autonomous Region, China. It is named after Mount Potalaka. The Potala Palace was the chief residence of the Dalai Lama until the 14th Dalai Lama fled to Dharamsala, India, during the 1959 Tibetan uprising
Puerto Princesa Subterranean River National Park
. The Puerto Princesa Subterranean River National Park is located about 50 kilometres north of the city centre of Puerto Princesa, Palawan, Philippines. The river is called Puerto Princesa Underground River or St. Paul Underground River. The 5-mile-long river is reputed to be the longest navigable underground river in the world, on November 11, 2011, Puerto Princesa Underground River was provisionally chosen as one of the New 7 Wonders of Nature. This selection was officially confirmed on January 28, 2012.
Aurora borealis swirls
. One of the prettiest sights to see has to be the aurora borealis with its swirls of green, blue, yellow, or pink shimmering and pulsating across the night sky. Caused by a reaction of ionized particles in the atmosphere near the Earth's poles, the Northern Lights are typically visible in northern latitudes from late autumn to early spring.
Ely Cathedral seat of the Bishop of Ely
. Ely Cathedral, The Cathedral Church of the Holy and Undivided Trinity of Ely, is the principal church of the Diocese of Ely, in Cambridgeshire, England. It is known locally as "the ship of the Fens", because of its prominent shape that towers above the surrounding flat and watery landscape.
Taj Mahal Agra
. The Taj Mahal is a white marble mausoleum located in Agra, Uttar Pradesh, India. It was built by Mughal emperor Shah Jahan in memory of his third wife, Mumtaz Mahal. The Taj Mahal is one of the universally admired masterpieces of the world's heritage. Taj Mahal is regarded by many as the finest example of Mughal architectecture. Taj is one amongst the World's Wonders also amongst UNESCO World Heritage Sites
Seraya Island Resort in Komodo National Park
. Seraya Island is a busy bustling epicenter of tourism. It is the launching point for trips to Komodo Island and Rinca Island, home of the famous Komodo dragons. Besides spotting the Varanus komodensis, the main attraction in this area is the extraordinary marine life. Komodo archipelago is indeed a paradise for both divers and snorkellers
Mount McKinley Alaska
. Mount McKinley is the highest mountain peak in North America, with a summit elevation of 20,320 feet above sea level. At some 18,000 feet, the base to peak rise is considered the largest of any mountain situated entirely above sea level. Measured by topographic prominence, it is the third most prominent peak after Mount Everest and Aconcagua. Located in the Alaska Range in the interior of US state of Alaska, it is the centerpiece of Denali National Park and Preserve.
The Alabaster Mosque Cairo
. The great Mosque of Muhammad Ali Pasha or Alabaster Mosque is a mosque situated in the Citadel of Cairo in Egypt. Situated on the summit of the citadel, this Ottoman mosque, the largest to be built in the first half of the 19th century, is, with its animated silhouette and twin minarets, the most visible mosque in Cairo to be seen when approaching the city from no matter which side.
Grand Canyon at sunset
. There is no better place for watching the sunrise or sunset, These are some of the world's most unforgettable views?from the Colorado River to the soaring Point
Sculpture garden Jeju Island
. These statues are hand-carved by South Korean sculptor Jang Kong-ik at an outdoor sculpture garden in South Korea's Jeju Island. Mushroom-looking lava rock statues with expressive faces are a ubiquitous presence on the convoluted alleys on Jeju Island, a semi-tropical resort island off the southern tip of South Korea
Opera House Sydney
. The Sydney Opera House is a multi-venue performing arts centre in Australia, surrounded on three sides by the harbour, it houses multiple performance venues. It is among the busiest performing arts centres in the world, hosting over 1,500 performances each year attended by some 1.2 million people.
Volcanoes National Park Hawaii
. One of the world's most active volcanoes, and Mauna Loa, the world's most massive volcano. The park gives scientists insight into the birth of the Hawaiian Islands and ongoing studies into the processes of vulcanism. For visitors, the park offers dramatic volcanic landscapes as well as glimpses of rare flora and fauna.
Burj Al Arab Dubai
. Tower of the Arabs, is a luxury hotel in Dubai, United Arab Emirates. It stands on an artificial island connected to the mainland by a private curving bridge. it is the fourth tallest hotel in the world. The shape of the structure is designed to mimic the sail of a ship. Sometimes referred to as "the world's only 7-Star hotel".
Acropolis in Athens
. Acropolis is the most important ancient site in the Western world and one of the most popular and spiritual destination for those who enjoy starring at the moon. Each year, during August, the Acropolis is dressed by several musical events and performances of ancient Greek drama in order to celebrate the full moon night.
Yellowstone National Park Wyoming
. Yellowstone, widely held to be the first national park in the world, is known for its wildlife and its many geothermal features, especially Old Faithful Geyser, one of the most popular features in the park.It has many types of ecosystems, but the subalpine forest is dominant.
Pyramid at Chichen Itza
. The site exhibits a multitude of architectural styles, reminiscent of styles seen in central Mexico and of the Puuc and Chenes styles of the northern Maya lowlands. Chichen Itza is one of the most visited archaeological sites in Mexico; an estimated 1.2 million tourists visit the ruins every year.
The Ring of Brodgar Orkney
. The Ring of Brodgar, is on Mainland, the largest of the Orkney Islands, in northern Scotland. It is thought to be a lunar observatory dating back to 1500 B.C. The stone ring was built in a true circle, almost 104 metres wide. Although it is thought to have originally contained 60 megaliths, this figure is not based on archaeological evidence. Today, only 27 stones remain
Marine National Monument Hawaiian islands
. Marine National Monument is a World Heritage listed, U.S. National Monument. The area has deep cosmological and traditional significance for living Native Hawaiian culture, as an ancestral environment, as an embodiment of the Hawaiian concept of kinship between people and the natural world, and as the place where it is believed that life originates and to where the spirits return after death. It is one of the largest marine protected areas (MPAs) in the world.
Torres del Paine Patagonia Chile
. Torres del Paine National Park is a national park encompassing mountains, glaciers, lakes, and rivers in southern Chilean Patagonia. The Cordillera del Paine is the centerpiece of the park. It lies in a transition area between the Magellanic subpolar forests and the Patagonian Steppes. It is one of the largest and most visited parks in Chile. The park averages around 150,000 visitors a year, of which 60% are foreign tourists.
Amazon basin in Peru
. Widely acknowledged as one of the premier birding and natural history sites in the world. Spectacular tropical birding in a pristine, super-rich avifauna.
The Leaning Tower of Pisa in Italy
. The Leaning Tower of Pisa in Italy is known worldwide for its unintended tilt to one side. It is situated behind the Cathedral and is the third oldest structure in Pisa's Cathedral Square. The tower's tilt began during construction, caused by an inadequate foundation on ground too soft on one side to properly support the structure's weight. The tilt increased in the decades before the structure was completed, and gradually increased until the structure was stabilized (and the tilt partially corrected) by efforts in the late 20th and early 21st centuries.
Great Barrier Reef in Australia
. The Great Barrier Reef is the world's largest coral reef system. The reef is located in the Coral Sea, off the coast of Queensland, Australia. The Great Barrier Reef can be seen from outer space and is the world's biggest single structure made by living organisms.This reef structure is composed of and built by billions of tiny organisms, known as coral polyps, It supports a wide diversity of life and was selected as a World Heritage Site in 1981.
Spring Temple Buddha
. The Spring Temple Buddha is a statue depicting Vairocana Buddha located in the Zhaocun township of Lushan County, Henan, China. It is located within the Fodushan Scenic Area, close to National Freeway no. 311. At 128 m (420 ft), which includes a 20 m (66 ft) lotus throne, it is the tallest statue in the world.
Victoria Falls Zambia
. Victoria Falls is a waterfall in southern Africa on the Zambezi River at the border of Zambia and Zimbabwe. This is among the largest waterfalls in the world.
Dubai Mall UAE
. The Dubai Mall in the United Arab Emirates is the world's biggest mall at 12.1 million square feet. In addition to shopping, the mall has an aquarium, an ice rink, a 250-room luxury hotel, 120 restaurants and parking for 14,000 cars.
Royal Caribbean s Allure
. Royal Caribbean's Allure of the Seas is four football fields long, can accommodate 5,400 passengers and 2,400 crew members, and even has a Starbucks. The ship is so tall it has telescoping funnels to allow it to pass under bridges
. Mount Everest is the Earth's highest mountain, with a peak at 8,848 metres above sea level and the 5th tallest mountain measured from the centre of the Earth. It is located in the Mahalangur section of the Himalayas.
Honda s ASIMO
. Honda's ASIMO is a humanoid robot that can run 3.7 mph, kick a football, recognize 10 different humans and address each of them by name. ASIMO tours the world and demonstrates its abilities at an exhibit at Disneyland in California.
The Amazon River
. The Amazon River is not the longest river in the world, but it is by far the largest. Its basin covers nearly a third of South America, and more than a third of all the species in the world live in the Amazon Rainfores
The Eiffel Tower
. The Eiffel Tower was built in 1889 for the World's Fair. The iron tower is about the same height as an 81-story building. It has become a symbol of Paris and is one of the most recognizable landmarks in the world.
The Three Gorges Dam in China
. The Three Gorges Dam in China is the world's largest hydroelectric power station and will generate 22.5 gigawatts when it reaches full capacity. By comparison, the Hoover Dam, located on the Nevada-Arizona border, can generate much less, having a capacity of 2,080 megawatts.
Fasted train China
. The CRH380A train set a world speed record for the fastest production train, hitting 302 mph in a test. Built in China, the train is shown here on the Shanghai-Hangzhou High-Speed Railway.
Precautions while using Microwaves
Dont try to microwave a whole egg in its shell
. Prick egg yolks or items with tight skins such as potatoes, eggplants, sausages. It helps avoid an explosion. Dont try to microwave a whole egg in its shell! Dont use plastic wrap unless its designed for microwave, and even then, dont let it touch t
Precautions while using Microwaves
Metallic materials totally reflect microwaves
. Microwaves may either be reflected, transmitted or absorbed by matter in their path. Metallic materials totally reflect microwaves. Most non metallic materials such as glass and plastics are partially transparent to microwaves. Material containing mo
. Khakra is a stiff Roti famous in Gujarati households. It serves as a good breakfast item accompanied by curd chutney ghee or even cheese and honey. You can also opt for healthy choices like diet khakras.
Sri Lanka Frog mouth
. Frogmouths are usually called as a tropical group of those birds which are nocturnal in nature. They are found in the dense tropical forest of Southern India as well as Sri Lanka and are the smallest species of all the frogmouths that are found in th
Ways to be a Daredevil on Your Vacation
Explore an Ice Cave in Alaska
. Tourists explore the ice caves under Mendenhall Glacier near Juneau, Alaska. Reaching the Mendenhall ice caves involves a kayak journey, then a long hike and ice climb.
. Bleaching: Chlorine gas has a very injurious effect on the human body, and hence cannot be used directly as a bleaching agent. It attacks the mucous membrane of the nose and lungs, and produces the effect of a severe cold or catarrh, and when inhaled
Worlds Deadliest Martial Arts
Kapu Ku ialua
. Unique as a martial arts for its focus on bone breaking, Kapu Ku ialua is an ancient martial art from Hawaii. Also employing pressure point manipulation, joint locks, and even open ocean warfare, Kapu Ku ialua was only taught to professional warriors
Concept Cars That Might Change The Way We Drive
. Lexus will soon have four hybrids in their lineup.Infinitihas none. The Essence both hints at the companys future design direction and the possibilitieshybrid technologyoffers for a sports car.
Important Tips for Hiring the Best Employees
How to Spot a Workplace Conflict of Interest
. A conflict of interest arises in the workplace when an employee has competing interests or loyalties that either are, or potentially can be, at odds with each other. A conflict of interest causes an employee to experience a struggle between diverging
. 1. Finely dice an onion and mix it with 1 cup buttermilk along with ¼ teaspoon black pepper (kali mirch) powder and drink.2. Regularly intake garlic (lasan) cloves for a few days.3. Regularly intake coriander (dhania) decoction made by boiling 2 teas
Most Amazing Water Slides In The World
. Everyone wants to have the biggest, fastest, highest, or longest when it comes to water slides.
Tips for Perfect Reception Party
Work with What You Have
. An all white theme do in a hotel ballroom papered in red and gold, nor does it make sense to try to transform a rustic lodge into the Crystal Palace.
. It is very difficult to pinpoint a single smartphone that features all the stuff to make it a marquee product.Several things go into making a smartphone truly smart. These include, quality of the material used, performance and design. As this list ta
Refreshing Summer Drinks
. The Tom Collins sticks to the basics, which is why it remains a classic. Create the bar favorite cocktail with gin, fresh lemon juice, sugar, and a splash of sparkling water.
Quick Content Marketing Tips
Visuals are more important than text
. consumers prefer visuals (images and videos) over text.
Keep Skincare Simple
. Overuse of products is the biggest mistake people make in their skincare regimens, says Jeanie Leddon, MD, PhD, a dermatologist in Boulder, Colo.Some patients come in with a grocery bag full of products and wonder why their skin doesn t look or feel
Single Leg Deadlift
. Start in a standing position with the feet together. Lift the right leg slightly, and lower the arms and torso while raising the right leg behind the body. Keep the left knee slightly bent and reach the arms as close to the floor as possible. Raise t
Chair Squat Pose
. Stand with the feet hip-distance apart and squat until the thighs are parallel to the floor while swinging the arms up. Straighten the legs, then lift up the right knee while swinging the left arm outside the right knee. Return to standing and repeat
Cartoons Characters That You Wish Were Real
. Hes loyal and good with whatever needs fixing. And whats better than a getaway car? A getaway plane of course.
Epic Travel Destinations
Explore the Unknown Papua New Guinea
. Papua New Guinea is one of the worlds least explored countries. In fact, the last expedition to the Star Mountains was in the 1960s. Countless tribes and animals remain unknown to our world, waiting for you to discover them in one of the last frontie
. India , AsiaKodaikanal is situated in the state of Tamil Nadu, India. It has mesmerizing view surrounded by rocks and enchanting waterfalls. It is famous for the Kurinji flower which blooms once in 12 years. The Berijam Lake is a pure water lake here
Valentines Day Cake Ideas
Chains of Love Cake
. Pretty Pink Sugar Sheets. add a touch of simple elegance to our stacked cakes trimmed with flower chain borders.
Dangerous Animals in the World
. Very much like Polar Bears, Komodo Dragons are not picky eaters. They will eat anything from birds to water buffalos to humans and they have even been known to dig up bodies from shallow graves. They are prodigious hunters and will wait stealthily un
Forever Young Naturally Lifestyle
Detoxing Organic only
. When detoxing, eat only organic produce to avoid introducing more toxins into your system. This is especially important when consuming fats and animal products.
Train From All Angles
. Be sure to train from all angles. Often we get stuck in a rut and use the same exercises over and over again. Mix up your leg training to target all those lower body muscles from different angles, says Bagshaw. At a loss for ideas? Book a session wit
Rules to play Jai Alai
Hard white plastic ball
. Made in Ohio and specially designed for amateur jai alai. Used by the North Miami amateur court. Hard white plastic ball designed for advanced players. Great on racquet ball courts also. New batch just arrived nearly 100 balls in stock. This ball so
Benefits of Lemon
. Lemon water can reduce phlegm; and can also help you breathe properly and aids a person suffering with asthma.
Rules to play Hang Gliding
. Another form of lift results from the convergence of air masses, as with a sea breeze front. More exotic forms of lift are the polar vortices which the Perlan Project hopes to use to soar to great altitudes. A rare phenomenon known as Morning Glory h
Benefits of Cumin
Flavour In Dal And Curry Varieties
. This spice is a healthy addition to enhance the flavour of legumes such as lentils, garbanzo beans etc. Its aroma and taste greatly complements the recipe made from these foods.
Greatest Leaders in World
. With two NBA titles, James didnt need to return to Cleveland a place without a championship, let alone hope of a quick one. But, he said, he wanted to bring a group together and help them reach a place they didnt know they could go. The Cavs, atop th
. Lets show a little respect. When lunging, step the left leg back behind the right, bending the knees and lowering the hips until the right thigh is almost parallel to the floor. Remember to keep the torso upright and the hips square.
Things Women Say That Men Misunderstand
. Still no.
Street Food in India
. A savoury snack made from puffed rice and salad with a sharp tamarind sauce.
Xmas Celebration Ideas
Trim My Tree Gathering
. Putting up your first Christmas tree as a bona fide grown up (helping Mom and Dad put the family tree of your kindergarten crafted thing a ma bobs hanging from it doesnt count) is a momentous occasion. Why not have a tree trimming ribbon cutting, of
Carrer Success Tips
Own Your Mistakes
. You know what they say about mistakes. Everybody makes them and you are no exception. Of course you will do what you can to avoid making a serious error, but sometimes they happen anyway. While your instinct may be to run away and hide, that is actua
Most Expensive Yachts Ever Built
. Price: $300 million Owned by Shiek Mohammed bin Rashid Al Maktoum, the Prime Minister of the United Arab Emirates, this floating city is appropriately named.
Pisa CathedralThe Campanile Leaning Tower
. Pisa Italy The city of Pisa stands on the River Arno in the Tuscan region of northern Italy. Its Piazza dei Miracoli is graced by the most beautiful group of Romanesque buildings in the country: the white marble basilican cathedral (begun 1063) the
Benefits of Beetroot
Prevents Birth Defects
. 100 grams of beet root provides 27% of the RDA for folic acid known to prevent various birth defects in babies. The beetroot taste is described as sweet, earthy and tender to eat. It is grown in the ground and is related to turnips, swedes and sugar
What to Eat in Assam
. The tenga is a light and sour fish dish, another signature class of preparations. The souring ingredient could be mangosteen, lemon, etc., but the most popular is that made with tomatoes. Fish dishes made with fermented bamboo shoot are generally sou
Awesome Literary T Shirts
Mysterious Island Graphic T shirt
. Inspired by one of the most famous novels of Jules Verne, this screen printed graphic Tshirt is made of 100% premium cotton in bone color. Its prewashed for a vintage feel.
Myth about AIDS
HIV positive people are treated just like everyone else
. They should be and they often are. But one in three people living with HIV still report they have encountered discrimination in the UK. And in the US research has shown stigma and shame are the biggest barriers to people starting treatment after bein
Work in India
. For the purpose of establishing his work on a firm basis, the Swami summoned all the monastic and lay disciples of Shri Ramakrishna to a meeting at Balaram Boses house on 1st May 1897. He told them that he has conclusion that without an organization
Converted Homes Made From The Most Unlikely Spaces
. Another design by Kevin Cyr, this tiny home is even smaller and pops out of a shopping cart.
Biggest things in the World
Largest Fiberglass Pumpkin
. he s built what could be theworld s biggest pumpkincarriagethe past, Caldwell decided to construct his big orange ride out offiberglass.
Forever Young Naturally Lifestyle
Good digestion Sit down to eat
. Allow enough time for eating; sit at a table, and don't do anything else while you dine. Really enjoy everything you put in your mouth, savoring taste and texture.
. A bullish reversal pattern with two black bodies surrounding a white body. The closing prices of the two black bodies must be equal. A support price is apparent and the opportunity for prices to reverse is quite good.
Tallest Dams In The World
. Longtan Dam is a large roller compacted concrete gravity dam on the Hongshui River in China. It stands at 216.5 meters.
Tips to get ready for New Year
. If your grand plan is to get organized, you might have dreams of filing every last piece of paperwork, putting all of our online photos into albums, and more. Instead, organizational expert Julie Morgenstern recommends changing your ways for the futu
. Grows spontaneously out of the crevices of the rocks in the South of France, flowers in our gardens in July and August, is a very hardy perennial, and in sheltered situations retains its leaves all the year.The singular manner in which the leaves are
Best Foods to Eat to Gain Muscle
. Strong antioxidants that prevent cancer, heart & eye diseases. Any kind works: cranberries, raspberries, blackberries, blueberries, etc. Buy fresh or frozen berries and mix with oatmeal.
Biggest things in the World
. It is an 8 inch widespatula. I snapped this photo with thespatulaon the top of my range so you could an idea of just how big it is.
Desert Festival of Jaisalmer India
. Jaisalmer is named after its founder Maharawal Jaisal Singh, a Rajput king in 1156 AD, "Jaisalmer" means "the Hill Fort of Jaisal". This festival is celebrated every year during the month of February. Jaisalmer is filled with many artistic structures
Forever Young Naturally Lifestyle
Positive thinking Flower power for optimism
. The best Flower Essence to promote optimism is the Australian Bush Flower remedy Sunshine Wattle. It is a good choice for people who take a grim view of the future because past events have been difficult. Take 7 drops every morning and evening for t
. Vaucluse House is a historic estate in Gothic Revival style in the harbourside suburb of Vaucluse in Sydney, New South Wales, Australia.The suburb takes its name from this house.Vaucluse House is a 19th century estate with house, kitchen wing, stable
Xmas Decoration Ideas
Carnation candle holders
. Encircle glass hurricanes with carnation wreaths for a pretty Christmas tabletop. Create the wreaths with florist foam wreath bases, scarlet carnations and small ball ornaments.
Most Powerful Bikes
Aprilia RSV Mille 1000
. In 1998 Aprilia launched the fast and affordable RSV Mille. Whilst the Vtwin has handed over its flagship status to the new RSV4, it doesnt make the Mille any less of a gem. The fuelling is beautifully smooth and the gearbox shifts slickly. You can a
Weird and Wonderful Amazonian Wildlife
. The potoo, as demonstrated in the picture above, is a master of disguise. They are nocturnal insectivores, but during the day they rest on tree stumps, camouflaged with their surroundings.
. Shoaib Akhtar is a Pakistani former cricketer who is regarded as one of the fastest bowlers in modern cricket. He made his Test debut in November 1997 and played his first One Day International four months later. He played on Pakistan's Cricket Team
Fall Crafts for Kids
Paper Plate Pumpkin Mask
. Insert a cute face to finish off this Paper Plate Pumpkin Mask.
Benefits of Guava
. In a related benefit to blood pressure mentioned above, an intake of guava can also help those patients who suffer from diabetes. The high level of dietary fiber in guava helps to regulate the absorption of sugar by the body, which decreases the chan