. Though this colorful root vegetable was originally cultivated in the Andes of South America, it is also sometimes called the "New Zealand yam" due to its popularity there after being introduced in the mid-1800s. Oca can be difficult to find in North America, but in many parts of South America it is second only to the potato in area planted. It is an excellent source of vitamin C, potassium and iron.There are many different varieties of oca, so the flavors can vary. But in general, they are tangier and sweeter than potatoes, and can range from starchy to almost fruitlike. In fact, the "apricot" variety grown in New Zealand tastes much like its namesake fruit.
. Though they re often called nuts, these tubers are actually the root from the chufa sedge plant. They were originally cultivated in ancient Egypt, but today are common in Southern Europe too, particularly in Spain. Tiger nuts are often soaked in warm water before being eaten, and they have a sweet, nutty flavor. In Spain they are used to make horchata, a sugary, milky drink. In fact, it can make for a good milk substitute for those who are lactose intolerant or vegan.
. This mesmerizing vegetable is actually an exotic variant of the cauliflower. If you re feeling tripped out while looking at it, that s because it is a natural approximation of a fractal. In fact, the spirals on the head of romanesco follow the Fibonacci pattern so toss one into your next stir fry if you really want to impress that math geek friend of yours. Not only will you feel smarter eating one, you ll probably be healthier too. Romanesco is an excellent source of vitamin C, vitamin K, fiber and carotenoids.
. A relative of wild cabbage, this unique looking vegetable has been hailed as one of the 150 healthiest foods on Earth. It is most commonly consumed in India, and is a staple in the Kashmiri diet. Pretty much everything on this plant is edible. Fry up the root for some kohlrabi fries, toss the leaves in a salad, or chomp on the crisp, juicy stems for a low calorie snack.
. This plant might be related to the sunflower, but it s the edible root that is the real treat. Salsify has historically been popular as a food crop throughout Europe and as far as the Near East, and is also believed to have medicinal qualities. (In fact, it was once believed to be a cure for snake bites.)You can prepare salsify much like you can many other root vegetables, but what really sets it apart is the taste, which is akin to the flavor of artichoke hearts.
. Though popular in Europe, this hearty, delicious root vegetable is hard to come by in the United States. That s a shame, because it makes for a great seasonal alternative to the potato in the winter, and is an excellent source of dietary fiber. Celeriac is also noteworthy among root vegetables in that it contains very little starch. So those looking to cut the starch from their diet can still enjoy all those potato snacks by replacing the potato with celeriac.
. Sometimes referred to as Chinese broccoli on menus in the United States, kai lan is a nutritious leafy green common in Cantonese cuisine. Its leaves make a delicious complement in any salad, and it can be served in any meal that might otherwise include broccoli. In fact, the hybrid vegetable broccolini is a cross between broccoli and kai lan.
. The sunchoke is sometimes called the Jerusalem artichoke though it has no specific relation to Jerusalem or even that part of the world. In fact, the sunchoke is native to North America, so it s a local exotic vegetable. It can be used as a low starch substitute for potatoes and is remarkably easy to grow. It also has great potential for use in the making of alcoholic beverages, as the alcohol fermented from the tubers is said to be of better quality than that from sugar beets.
. Sometimes called sea asparagus, samphire is a remarkably rugged vegetable that you may have witnessed during a weekend trip to the coast. It grows in places few vegetables can: rocky, salt sprayed regions near the ocean.Perhaps for obvious reasons, samphire makes for the perfect vegetable complement to fish dishes. In England, they have been pickled and thrown in salads for centuries. This resilient plant has even been investigated as a potential biodiesel source.
. These delicious veggies are made from a plant you d probably never think to bite into: a certain kind of cactus. The succulent flesh is made edible after the spines have been carefully peeled off. It is a popular vegetable in Mexico, and because it is so fleshy, it can make for a great vegetarian alternative in tacos.
. Manioc, also often called cassava, is a starchy root vegetable originally found throughout South America. The crop is a crucial source of carbohydrates in the developing world; it is estimated it provides the majority of carbs for around 502 million people worldwide. It is particularly valuable for its drought tolerance, an uncommon trait for a crop that hails from tropical and subtropical zones.Despite its widespread use, manioc is a rare find in North American supermarkets. One reason for this is that it can be difficult to prepare, and even toxic if not prepared correctly. But once made edible, manioc can be used much in the same way as potatoes.
. Seaweed found clinging to a shoreline might not be something that typically whets your appetite, but you might be pleasantly surprised by dulse. Common in the North Atlantic, this vegetable of the sea is called s
. Misleadingly named after their length (they rarely grow much longer than half a yard, truth be told), these green bean pods native to Southeast Asia are the perfect complement to any stir fry. What really sets them apart as a crop is how fast they grow: Cultivators will notice significant growth on a daily basis. They are also known as Chinese long beans. You can prepare them in pretty much all the same ways as most other bean pods, and the flavors will be similar, but they really help to make your Asian stir fry more authentic. They are a great source of fiber and vitamins C and A.
. Residents of New England, especially Maine, may not think these are exotic. They are a traditional vegetable dish throughout the region, occasionally served boiled, in a salad or with mayonnaise or butter. For the rest of the country, though, fiddleheads probably look more like alien appendages than a vegetable. They are actually the furled fronds of a baby fern. One reason they re so rare outside of their native regions is that they are not cultivated only harvested from the wild and so are only found locally and seasonally. Foraging for fiddleheads is also for experts only: Much like with mushrooms, not all ferns are edible and some are poisonous.They are packed with nutrients and acclaimed for their succulent flavor. Fiddleheads are full of omega 3 fatty acids and fiber, and contain twice the antioxidant quality of blueberries.
. It may look like something from outer space (and, in fact, it once made an appearance on Star Trek), but the Kiwano melon is actually grown in Southern Africa, California and New Zealand. Nicknamed the
Purple sweet potato
. Don t adjust your screen this unique spud is, in fact, purple. Native to Okinawa, Japan (and often referred to as Okinawan sweet potato ), this uniquely coloured veggie is also a big hit in Hawaii. The fun thing about the purple sweet potato is that it provides an element of surprise you don t realize just how cool it is until you peel back the skin. Like its regular sweet potato counterpart, the purple sweet potato is a good source of vitamins A and C. And since its such a versatile food it is a potato, after all you can use it to create some eye catching dishes that are sure to impress at your next dinner party. Look for it at your local Asian market.
. The bottle gourd grows in tropical areas all over the world and can actually be used as a real bottle, rather than eaten.
. Black Spanish or Black Spanish Round occur in both round and elongated forms, and are sometimes simply called the black radish or known by the French name Gros Noir d Hiver.
. While the chayote is technically a fruit, it is often cooked like a vegetable. It is compared to a potato or a cucumber and can be boiled, fried, baked, or pickled. The plant is native to Mexico and Central America, but locals in Australia and New Zealand grow chayotes in their gardens.
. Dandelion greens are more commonly known as a particularly bothersome weed. However, it turns out that these
. Alright, I m not making this one up, it is a real plant. The Monstera Deliciosa is a tropical plant that comes from southern Mexico and Panama. It is used more as a house plant than an edible plant, but its culinary uses are highly known. Monstera is a vigorous climbing vine with thick stems and heart shaped leaves sometimes up to 2 feet wide. It has a rather pungent odor that emits as the kernels ripen and pop off; once they do the sweet pineapple like flesh can be consumed. The blooms remind me of a giant Peace Lilly bloom.
. Also known by the English name of calabash, of which it is an unusually shaped variant, dudhi (also spelled don t laugh! doody) is popular in Chinese stir fries and North Indian curries. It is pulpy and plain tasting, and one type sold in China is known as
. Also called yard beans (for their three foot length) and snake beans, these legumes are used much the same way as green beans except they re a bit tougher, requiring longer boiling or steaming. The flavor is similar, and like green beans, long beans grow on a vine. They re eaten principally in Malaysia, China, and the West Indies.
. Looking like a giant smooth potato, jicama is a tuberous root vegetable that originated in Mexico but was transmitted by the Spanish all over Asia during the colonial era. Five years ago it almost became a household word as jicama slaws began to appear on many menus; now, not so much. The beauty of this vegetable lies in its crunchy plainness, which makes it a nice addition to a salad.
. Of the many alliums (onions, shallots, leeks, garlic, etc.) available in the farmers markets, these are the most obscure: the woody stem that a garlic bulb shoots up with a pinched white flower on top (several of these are visible in the photo). What to do with them? One entire stem is equivalent to a single clove of garlic, meaning the scapes are quite mild. They can be cut up and poached in soups, or ground up raw to make a very zingy pesto.
. Also known as ridge gourd, this is the back scrubber beloved of hippies, and others for whom natural products are the only way to go. When young and tender, it tastes almost like zucchini, but as the fruit grows old and woody, the flesh melts away, leaving the abrasive skeleton. As a tender young vegetable, loofah is indispensable to Chinese and Indian cooking.
Radicchio Variegato di Castelfranco
. Yes, this leaf vegetable that looks like a blood spattered flower opening is a form of radicchio and has the slightly bitter taste associated with that popular salad green. This type of radicchio hails from the region around Venice (Italy, not California), and is occasionally available at fancier groceries that stock Italian products. Don t look for it in the Safeway.
. Found in mangrove swamps in the United States, and elsewhere at random spots around the world, sea beans are also known as salicornia, and the French especially love them. This herb has a tiny fruit with a single seed and leaves that can barely be detected. The plant can tolerate salt water, which is why sea beans are most commonly seen in tidewater areas. They should be briefly steamed, then coated in butter.
. Also known as Japanese mustard, kyona, potherb mustard or Japanese greens, mizuna is Japanese for
. Every year, asparagus will be the first spring harvest out of your garden. An asparagus planting is an investment, as much as it a pleasure. Mary Washington is one of the old standard asparagus varieties that are consistent performer year after year. It is a well known variety that has a host of admirers and dedicated growers.
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The Libreria Acqua Alta Stairs
. Somewhere in Venice, a library took their love of books to the next level by compiling old books and turning them into a unique staircase. Located
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Magnetic Light Switch Cover
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Lal Bahadur Shastri
. He got married to the Lalitha Devi of Mirzapur on 16th of May in 1928 and took a charkha and few yards of Khadi as a marriage gift.
Benefits of Cashew
How to Select and Store
. Cashews are more stable than most other nuts but should still be stored in a tightly sealed container in the refrigerator, where they will keep for about six months, or in the freezer, where they will keep for about one year. Cashew butter should alw
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. Honeydews also contain Omega 3 & 6 fatty acids which are important for cardiovascular health.The honeydew melon, a lot more correctly honey dew, is probably the huge three melons most favorite in the current melon world; simply because theyre outstan
Benefits of Jackfruits
. Avoid in individuals with a known allergy or hypersensitivity to jackfruit (Artocarpus heterophyllus). In some patients, jackfruit is a Bet v 1 (birch pollen allergen)related food allergy. jackfruit is also rich in important nutrient like vitamin A,
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Sled Dog Racing
. Hooray for dogs! Sled dog racing is exactly what it sounds like, and youre probably used to seeing the sport in the context of the Iditarod in Alaska. Whereas those dogs run for days and cover over 1,000 miles, the Olympic sled dog racing demonstrati
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. With his devotion and teachings, Tulsidas provided an alternative to the cults that showed a proclivity for debauchery. Shakta cults used to practise the rite of chakra-puja, in which an equal number of men and women sit round in a circle and partake
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. A function generator is a device that can produce various patterns of voltage at a variety of frequencies and amplitudes.It is used to test the response of circuits to common input signals. The electrical leads from the device are attached to the gro
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. Here is another powerful ice hockey guy Luca Cunti. This man, aged just 24, comes from the snowy Alps of Switzerland. Born on 4 July, 1989, Cunti s height is a neat round figure of 6 feet which makes you wonder how many people have got a crick in th
Benefits of Cassava
What Are Some Other Uses for Cassava
. It may surprise you to learn that cassava is being used as an ethanol biofuel. The aim is to replace petroleum by processing and converting the plant into a usable fuel, which in turn, cuts down on the hazardous byproducts produced by the burning of
Unusual Sports in The World
. Bossaball is spectacular new and unusual sport invented in Spain by Filip Eyckmans who developed the concept 2004. It is similar to volleyball, but also includes elements of football, gymnastics and capoeira. The game played on a specially designed i
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Cage Dive With Great White Sharks in South Africa
. Tourists get up close to a Great White Shark as it swims past the cage on October 18, 2009 in Gansbaai, South Africa. The waters off Gansbaai are the best place in the world to see Great White Sharks, due to the abundance of prey such as seals and pe
Daily Health Tips
Add colour to your health with colour charged water
. For this technique, coloured bottles are needed. These bottles should be cleaned and filled up to three-fourths level with fresh well water, distilled water or rain water. The bottles should be corked and then placed in bright sunlight for three to f
Benefits of Grapes
Protection Against Sunburns
. The fleshy part of grapes as well as the extract of its seeds contains proanthocyanidins and resveratrol which are powerful antioxidants. Application of grape seed extract on the skin provides protection against harmful ultraviolet radiation. It acts
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Two Tiered Poinsettia Cake
. Dimensional royal icing poinsettias form an elegant wreath around the sophisticated snowy white fondant covered two tiered cake. Delicate buttercream icing bead borders surround both cake tiers while simple dots of icing decorate the top half of each
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KNOW YOUR SKIN
. Seeing your dermatologist regularly will allow him or her to help you plan your best strategy for antiaging. The more comfortable you become, the better the results will beso book another appointment in addition to your annual molecheck.
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INSANE FACTS ABOUT HAIR 26
. Your hair root, located beneath the scalp, is the only part of the hair which is alive.
Benefits of Quince
. The various antioxidants in quince help in relieving stress and maintaining a calm mind. Quinces that are firm, hard and yellow are suitable for consumption. Quinces must be harvested when they are fully yellow and are hard. They should be handled wi
Benefits of Quince
. Quince contains antibacterial properties, and is often used to cure bad breath. Because it kills bacteria, it is also a great food for fighting colds and flu. Quince is often made into a skin cream to reduce blemishes and moisturize skin. The fruit a
Precautions while using Nail Paint
What nail polish removers are made of
. While people have been colouring their nails since as far back as 3000 BC, using the pigment of plants and flowers, polish itself and removers were an offshoot of the invention of automotive paint in the 1920s. Today s removers are made up mainly of
Benefits of Mangoes
. The fiber, potassium and vitamin content in mangoes all help to ward off heart disease. An increase in potassium intake along with a decrease in sodium intake is the most important dietary change that a person can make to reduce their risk of cardiov
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. Follow label directions carefully. Avoid splashing, spilling, leaks, spray drift, and contamination of clothing. NEVER eat, smoke, drink, or chew while using pesticides. Provide for emergency medical care IN ADVANCE as required by regulation.
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. Graduates also can start their career in designing as a Garment Jewellery Foot Wear Interior designer. All they need is to do a professional course in the concerned subjects form any of the institutes. After that they can work with some organisation
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. This is a photo organizing, editing and sharing site thats owned by Google. You can tag photos to enable quick searches by users. Strengths As with most Google services, Picasa is easy to use and loads very quickly. Weaknesses Photo sharing is import
Eye care tips for Computer users
. Rub your hands together for 10 to 15 seconds until they feel warm and energized. Then gently place your hands over your eyes, with the fingertips resting on the forehead, the palms over the eyes, and the heels of the hands resting on the cheeks. Dont
Benefits of Lime
. A glass of warm water with a full limes worth of juice in it is an excellent weight reducer as well as a brilliant refresher and antioxidant drink. The citric acid present in lime is an excellent fat burner. You can consume two glasses a day and see
Daily Health Tips
To relieve depression exercise
. Exercise plays an important role in the treatment of depression. It not only keeps the body physically and mentally fit but also provides recreation and mental relaxation. It is nature' best tranquilliser. According to Dr. Robert Brown, a clinical as
Benefits of Bananas
Production and export
. Statistics on the production and export of bananas and plantains are available from the Food and Agriculture Organization. Some countries produce statistics which distinguish between bananas and plantains, but three of the top four producers (India,
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Kitchen beauty tricks
. Stop what youre doing right now and pin this fabulous site that provides uses for everything from your kitchen including honey, brown sugar, strawberries and more
Benefits of Capers
. These are also known to prevent chest congestion. It reduces phlegm. A common sign of eating excess capers is extreme thirst. So try to consume it in moderate amounts. Capers retain water naturally since they contain a high amount of sodium. Hence th
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. Cisco WebEx for online meetings. Cisco WebEx, formerly WebEx Communications Inc. is a company that provides on-demand collaboration, online meeting, web conferencing and videoconferencing applications. Its products include Meeting Center, Training C
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Big Cat Ernie Ladd
. Before becoming one of the most revered Superstars of his era, Big Cat Ernie Ladd was a gridiron great, playing with teams like the San Diego Chargers and the Houston Oilers during the 1960s. In the early 70s, Big Cat shifted his focus to the ring wh
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Get Inspired by a Favorite Textile
. Use a fabric pattern to inspire the color scheme and style of your room. The fabric on these armchairs pulls together the tones of this living room.
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Artisan Sea Salted Caramels
. A gift for the true epicurean. Atop each soft, sweet caramel is a layer of dark chocolate and a sprinkling of salt from around the world. The classic caramel features some of the most delicately formed flake salts in the world from the Murray River i
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Conrad Maldives Rangali Island
. Theres no such thing as a dud villa at Conrad Maldives Rangali Island but the two Sunset Water Villas in their own private area of the lagoon are the ultimate treat. Not only do you get unobstructed views of the Indian Ocean all around (theres even a
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Wishes for Someone Special
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Valentines Day Cake Ideas
Rose Romance Cake
. Ribbon roses offer another short cut for decorators in a hurry. A single fondant strip is rolled, curled and furled to form a very lovely rose.
Benefits of Ugli fruits
Improves Gastrointestinal Health
. Being rich in fiber, ugli fruit is good for your gastrointestinal health. It contains about 2 grams of dietary fiber. Adequate fiber in your diet ensures proper digestion and reduces the chances of developing constipation. In addition to this, it is
Benefits of Ginger
Remedy for loss of appetite
. Fuel a dull appetite by eating fresh ginger just before you have your meal. Ginger can get your digestive juices going and increase your appetite.
Benefits of Black berries
. blackberries are a great source of ellagic acid, an antioxidant shown to protect the skin from damage from ultraviolet light. Studies have also shown that ellagic acid may also repair skin damaged by the sun. Vitamin C helps heal wounds, and studies
Rules to play Wheelchair Basketball
. A player in possession of the ball may not push more than twice in succession with one or both hands in either direction without tapping the ball to the floor again. Taking more than two consecutive pushes constitutes a traveling violation. A player,
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Pickled Plum and Shiso Ice Cream
. Shiso is a herb frequently found flavoring a variety of Japanese foods, especially sushi. Its mint like fragrance is a present for the palate, but when added to ice cream it makes every bite seem as though its a slab of raw fish.
Benefits of Green chillis
. PsychologistPaul Rozinsuggests that eating chilis is an example of a constrained risk like riding aroller coaster, in which extreme sensations like pain and fear can be enjoyed because individuals know that these sensations are not actually harmful.
Ways Lefties Are Better Than Righties
Write in Arabic or draw Manga
. In areas which move righttoleft such as Arabic script or Manga magazines, lefthand writers have an advantage over the righties.
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Julians turquoise tapestry room
. Switching from a nursery to a toddler room can be challenging. We moved into our new house when my son was about one year old, crawling and walking like a champ. So it was my chance to make the switch. My usual process is figuring out the main colors
Precautions while using Washing Machine
Working with washing machines
. It is important to know precautions you can take when working with washing machines in order to be safe. Even professionals sometimes find themselves in danger so as a lay person it is more dangerous for you. The safety tips include the following.You
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. This exacting copy of a 16 valve, seven speed1969 Benelli Four Grand Prix racerbuilt by George Beale sold for GBP
Relationships and personal life
. Cruise has been married three times and has three children (two adopted and one biological).Cruise had a relationship with Risky Business co star Rebecca De Mornay from 1983 to 1985.Singer and actress Cher says that she dated Cruise in 1985.Cruise ma
Benefits of Bay Leaf
Treatment of Cold and Infection
. Bay leaves are effective in fighting the symptoms of cold, flu and infections. In case of respiratory problems, boil water and add 2 to 3 bay leaves. Allow it to steam for 10 minutes. Soak a cloth in this water and place it on your chest to alleviate
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Grande de Tierra del Fuego Argentina Chile
. Tierra del Fuego literally Fire Land, formerly Isla de Xativa and also known as Isla Grande de Tierra del Fuego
Benefits of Saffron
. Contraindications have not yet been identified. High doses should be avoided in pregnancy.
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. Perhaps one of the maddest looking sportsbikes on the market, the RC8 makes a true 133hp from its 1148cc vtwin engine. It has plenty of room for taller riders and sublime handling kept in check by fully adjustable WP suspension and Brembo brakes. Ear
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Resting place of the Holy Grail in Indiana Jones Al Khazneh Jordan
. Of all the iconic characters in Hollywood, Indiana Jones ranks high up with Darth Vader, Luke Skywalker, Han Solo and ET. George Lucas American adventurer was actually inspired by Saturday movie serials of swashbuckling heroes. If you are a fan of In
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How to Make Lips Appear Fuller
. To make your lips appear fuller, try a lip gloss or go several shades darker on lips. Rich red shades make lips look fuller than neutral ones.For longer lasting full lips, try lip creams that contain peptides or other collagen boosters. Ladies Home J
Ranking The Best Fighters In The World
. Junior Welterweight 28 2 1 (22) Last Year s Ranking: Unranked Status Report: Give Ortiz this: He has worked fairly hard rehabilitating his image after the quit job against Marcos Maidana, beating Antonio Diaz (KO 7), Hector Alatorre (KO 10), Nate Ca
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. Vietnamese is the national and official language of Vietnam, as well as a first or second language for many of its ethnic minorities. Vietnamese vocabulary has borrowings from Chinese, however the Vietnamese alphabet in use today is a Latin alphabet
Benefits of Black raisins
. Arthritis is actually a condition which results from the breakdown of the protective layer of cartilage which surrounds the joints. Without this cartilaginous layer, the bones of the joints rub against each other, causing joint pain and malformation
Metro Junction Mall
. Housed in Kalyan, the mall is among the top places to be in Mumbai. The mall is said to have at least 125,000 people during its best days as it showcases top brands.
Most Beautiful Flowers on Earth
. Most Beautiful Flowers on Earth
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Test your skype connection
. Conduct a trial run with a friend well in advance of your interview to see if your Skype connection is running properly. If things arent up to par, at least youll have time to get things fixed before the actual interview. General problems include Sky
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The Mail on Sunday
. The Mail on Sunday is a British conservative newspaper, published in a tabloid format. First published in 1982 by Lord Rothermere, it became Britains biggest selling Sunday newspaper following the closing of News of the World in July 2011. Its sister
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. Place the patient in the semi Fowlers position for ease of breathing. Do not store your oxygen in a trunk, box, or small closet. Storing your oxygen under the bed is OK if air can move freely under the bed. Keep liquids that may catch fire away from
. The first few years of Sachins life were spent at the Sahitya Sahawas Cooperative Housing Society in Bandra East. As a young kid Sachin was completely opposite to how he is nowadays at school he was not averse to picking a fight or two against chil
Benefits of Figs
Use in Traditional Medicine
. Figs have been used in traditional medicine for lowering cholesterol levels and treating diabetes, constipation and skin problems like vitiligo, psoriasis and eczema. The safety and effectiveness of figs for preventing or treating these conditions ha
What to Eat in Nagaland
Nagaland Pork and Dry Bamboo Shoots
. One of the most famous Nagaland food dishes is dry bamboo shoots cooked with pork. This was one of the first dishes I had as soon as I arrived to Nagaland, and I was thrilled. In Nagaland, just like in Thailand or Korea, they are serious when it come
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Study Online at Home
. Sometimes study online at home is a good alternative. Many courses can be studied online at a time and place of your preference. The back side of studying at home is that you do not get the same social network and that you need to keep the motivation
Little touch big memories
. The little details are most often the most memorable. Try writing personalised questions for each guest to ask their neighbours at dinner as conversation starters. It is guaranteed to get people talking and make it even more memorable!
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. Make the most of the space under the stairs by turning it in to a walk in larder like this designed by Plain English. Luxurious touches like a honed Carrara marble worktop, a wine rack and linen lined baskets for holding fruit and bread make it a joy
Benefits of Bitter Gourd
Bitter gourd can protect the body from other non communicable diseases
. Being overweight is one of the most important risk factors for diabetes and other diseases, and Type II diabetes is often accompanied by hypertension, high plasma cholesterol, or high plasma lipids. Together, these conditions increase the risk of str