Ways to live differently
. The percentage of people who never see the outside world is staggering. If you want to understand how the world works, you need to get outside your bubble.
Get out of your comfort zone
. Do something every day that scares you. Better yet, put yourself in the position where you have no choice but to be scared. The higher your tolerance for fear and uncertainty, the more likely you are to be remarkable.
Get inspired daily
. Most people go through life without ever getting their heart pumping. Figure out what makes you tick what gets you going and drink from that well daily.
Make yourself wealthy not someone else
. Who owns the company you work for? If its not you, then you are working to make someone else wealthy. If youre going to work hard, why not work hard for yourself?
. Most people aim for what they think is attainable, but in reality, they are only giving in to limiting beliefs. Its just as easy to think big as it is to think small it only takes a small shift in your mindset. Besides, when you think small, you have to compete with everyone else who thinks that way. Think big, and youll be in a class of your own.
Refuse planned obsolescence
. Consumer electronics companies make it seem like they worked all fiscal year to come up with these brilliant innovations for the next product release. The truth is that its all a ploy to get you to wait in line for a few lousy gigabytes of memory. These companies purposely release new features very, very slowly.
Explore medical tourism
. Guess what? The best doctors in the world are not necessarily in your country. I had $3,000 worth of simple dental work done for $400 in Costa Rica. My dentist spoke perfect English, studied under American professors, and used the same materials as my dentist in New York. Better yet, he gave me a free initial consultation and was open to negotiating on price.
Stop commuting 9 to 5
. Sit in traffic? Be jammed into the subway? That sounds like the rat race to me. Find out when you are most productive and where. Go to that place at that time. Maybe it means youre in bed on your laptop until 10 a.m.
Dont rely on doctors
. Health professionals with PhDs are products of the machine a reactionary health care system designed to make a profit. Its not their fault they were taught in school how to fix you once youre already broken. True health means being proactive.
Dont rely on the government
. Want to take life into your own hands? Dont leave it up to a bureaucracy. If you expect the government to take care of you, its simply not going to happen. If you want to live differently, remember that nobody will look out for your well being like you will.
Stop eating food thats killing you
. Its pretty plain and simple We all know that the food we are eating will eventually kill us. Yet we all sneak french fries, sugars, excessive animal products, and anything with terrible chemicals in it. No, moderation wont kill us, but why do we succumb to what the rest of the masses do?
. Between society, your family, and your friends, everyone has their own agendas for what they want to see you do. We live in a world where we strive for others approval without truly asking ourselves what we want. Live the dream means your dream, not someone elses.
Untrain your mind
. Bigger isnt better when it comes to material things. As Notorious B.I.G. said, Mo money, mo problems. Bigger salary, bigger house, bigger car its more stuff occupying a BIG part of your life, and its probably financed by mo debt.
Stop paying for education
. All the information we need to educate ourselves is out there. Matt Damon said it best in Good Will Hunting In 50 years, youre gonna start doing some thinking on your own, and youre gonna come up with the fact
Only buy stuff you can afford
. Its a shocking thought, I know. Stop with the retail therapy at the expense of your credit card. Just because the rest of America lives beyond its means doesnt mean you have to.
Work out for 30 minutes max
. Most people go to the gym, mess around for 60 or 90 minutes, do something half heartedly on the elliptical trainer, and roam from machine to machine. Work out at full intensity, pour sweat, and feel the burn Youll see twice the results if you actually push yourself instead of just showing up.
Work for 90 minutes max
. Studies show that your brain can only focus for an hour and a half, so dont force it Work as hard and as fast as you can for 90 minutes, and then take a break. When you work aimlessly for hours on end, you never really accomplish anything.
. Sure, there is a tremendous value in showing up to the office and being with your team every day, but this doesnt mean you cant sit in the park for an hour and answer emails. Take your phone calls to a quiet place in the sun to get vitamin D and fresh air.
Stand dont sit
. Our bodies were simply not designed to be hunched over a computer all day. Make yourself mobile, and walk around when you have a phone call. Try out a standing desk, which many leaders, including Jack Dorsey, have transitioned to.
. Seriously, you dont need all that stuff. You dont use it, and it weighs you down. Sell items that you dont use on eBay. Getting rid of your excess baggage is an extremely freeing feeling.
Stop drinking bottled water
. Again, youre wasting money and destroying the environment. Get a water bottle with a filter, and take your first step towards living a sustainable lifestyle.
Use reusable coffee cups
. Think about all the Starbucks cups youve sent to the landfill. Starbucks will give you a discount for bringing in your own cup, so take advantage. Save the environment and save money. Its a no brainer.
Stop push notifications
. Why do you get alerts every time someone comments on Facebook, sends you spam, or likes your Instagram picture? If you want to be productive, check these means of communication on your own terms and turn off all push notifications on your phone.
Become cell phone free
. You dont have to disconnect your service, but why not try Cell Phone Free Sundays? There is no one more important than those you spend your Sundays with. Do yourself and/or your family a favor and disconnect.
Cut your cable
. Stop being brainwashed and getting sucked into channel flipping. If you really want to occupy your mind with something worthwhile, start building up your book collection. Turn your living room into a library.
. Often I would dwell on the past and feel unhappy about how things have turned out. Here is something we need to know No matter how much you visit the past, nothing changes in it.
. De cluttering unwanted thing actually helps usher in the positive energies and gets rid of the negative ones. I have found this healing and I feel lighter when I am done with the de cluttering spree at home.
. When I use what I want and buy what I need, I know that I am living a conscious life. I know the sales and discounts look attractive, but we need to ask ourselves if we really need it. Getting rid of the excess baggage is a heady feeling. It made me feel free and lighter.
Live a green life
. As a parent who advocates green living, I know the difference it has made in my life to steer away from the toxins and chemicals that was harming my family. I love the clean and green things that I let my family indulge in. It also makes me live a cleaner and a different life.
Learn different things
. When I started experimenting with ingredients at home and started making my own recipes, I became more conscious about what I was using for my skin. I find working with oils and ingredients in my kitchen to be therapeutic.
Take up a hobby
. I stay in an apartment. With high rises, you dont have the luxury of having a garden, but I took up the hobby of growing potted plants. And when the children see a veggie growing or a flower blooming, the happiness on their face makes me happy.
Go Internet Free
. Sound difficult? It is not Trust me. I love to disconnect from the virtual world and keep one day just for myself. I like to indulge in a spa or just meditate, channeling my thoughts and getting my perspectives in place. Having some me time helps me relax and rejuvenate and tackle the week ahead.
Rules to play Finswimming
. The main appeal of finswimming is reported by some as being the speed that a swimmer can reach.The world record for the 50 m freestyle, Long Course in sports swimming see World records in swimming, is 20.91 seconds by Cesar Cielo of Brazil. In finswi
Let your Brain Work
. If youve nailed Tips 1 3 youre doing great but Tip 4 is where many people struggle including me. In a time with so much technology around us, its hard to turn off Angry Birds or the Kardashians and take 30 minutes to get lost in a book. When is the
Rules to play Ildado
The La Partage rule
. A bet on one number only, called a straight up bet, pays 35 to 1. You collect 36. With no House advantage you should collect 37 38 in the USA on double zero roulette wheels. A two number bet, called split bet, pays 17 to 1. A three number bet, call
The Best Fall Shoes
The Silver Oxford
. A new staple in your wardrobe. Prada Metallic Wing Tip Platform Loafer, $970, available at Neiman Marcus.
Benefits of Nutmeg
Everything in Moderation
. Nutmeg as a dietary supplement or adding large amounts of it to your diet. Myristica oil, the natural oil found in nutmeg, can cause adverse reactions if consumed in large amounts. If you develop symptoms of Myristica oil poisoning which can include
Beautiful Christmas Markets
. Berlin s magnificent Gendarmenmarkt square is transformed into a glittering Christmas spectacle from 25 November to 31 December.
. Rajiv Gandhi was assassinated on 21 May 1991 in a village called Sriperambudur, about 50 km from Chennai. He went there on a public meeting while campaigning for the Congress candidate for the Sriperambudur Lok Sabha constituency. He was approached b
. Popular Breeds : Basenji are small, elegant, athletic dogs. The Basenji is alert, affectionate, demanding, energetic and curious. It loves to play and makes a good pet, as long as it is handled regularly from an early age. It is very intelligent, res
Tips for Portfolio Photography
Rethink Your Navigation
. When searching the web to find examples of photography portfolios, I often found sites that included thumbnails of each image and next prev arrows to navigate forward and backward in the gallery. What I didnt find often, but came across more than I h
Biggest things in the World
Largest Wind Chime
. Theworld s largest windchimewas made by Jim Bolin and is located at 109 East Main Street, Casey, Illinois. The windchime was entered into the Guinness
Benefits of Cashew
. Cashews are an excellent source of copper, and a good source of phosphorus, magnesium, manganese, and zinc. Cashews, along with almonds and other dry fruits are being used in various rice dishes hyderbadibiriyani, ricepulao...etc, and in curry (kaaju
. Whether you make regular visits to the gym, walk, bike, swim, or play with your kids, staying active and keeping your body moving helps maintain the health of your spine, Coffey says. The best exercise routine for your back and neck is one that combi
Shoes Runners Want For Christmas
New Balance Mens M770 Running Shoe
. Mens M770 is a black and blue colored running shoe that has a rubber sole for increased durability and synthetic and mesh upper for lightweight breathable comfort. Its N ERGY technology in its midsole offers advanced shock absorption and cushioning f
XMas Bucket List
Turn Off The Television
. I remember reading a year ago (or more) that the number one reason why Christmas Day arguements occur is because of the television, whether it is because of who has control of the remote control (and thus chooses what everyone watches) or because the
Benefits of Pomelos
. The high Vitamin C content in pomelo retains the elasticity of arteries and improves the digestive system. Although the food has high ascorbic acid content, it produces an alkaline reaction once digested. Pomelo is filled with dietary fiber which ass
Check for household leaks
. To make sure air isnt escaping through openings such as fireplace dampers, doors and windows.
. Guaiacum officinaleLignum vitae.Key Uses:Arthritic or rheumatic joint pains, especially in the wristsArthritic pains associated with swelling, tension, and tautness in the muscles that is better for coldGrowing painsOrigin : Native to South America
What to Eat in Sikkim
. Pakku is a typical mutton curry of this region which is served with cooked rice or Selroti.Marinate mutton pieces with the paste, add salt and turmeric powder and keep for 20 min. Fry in edible oil and cook for an hour in low heat. Serve hot with coo
Amazing Dances Around The World
. Also known as Gopak, it is considered to be the official dance of the Ukraine and is composed of visually and technically amazing acrobatic feats. These include jumps and spins, and are usually the highlight of the performance.
Famous Indian Scientists
. Animesh Chakraborty (born June 30, 1935) is a Bengali Indian academic and a professor of chemistry In 1975, he was awarded the Shanti Swarup Bhatnagar Prize for Science and Technology in chemistry by the Council of Scientific and Industrial ResearchA
Benefits of Carrots
Acne and Acidosis
. Its powerful cleansing properties are effective in detoxifying the liver, thus overall effective for acne which are caused by toxicity of the blood. The vital organic alkaline elements in carrots help balance the blood acidity and blood sugar.
Ways To Study Effectively
The SQ3R Technique
. Since a huge chunk of your study time is spent on reading, try employing reading techniques like the SQ3R. It teaches you to Survey the contents of the book or reading material, Question the reasons you need to read the material, Read and understand
Eastern Skunk Cabbage
. With a name like Eastern Skunk Cabbage, you dont need to take a whiff of this flower to know that it smells like. The plant, which grows in the moist wetland soils of eastern North America, emits a skunk like stench that flies and stoneflies find irr
Stellar Photos Of Earth Taken From Space
Betsiboka River Madagascar
. The red river appears as a red vein enticing something. The stellar photograph of Betsiboka River estuary courtesy NASA, was taken by the STS104 crew. The red color is because of the sediments, it carries a huge quantity of reddish orange silt. Astro
Benefits of Kiwi Fruits
Pests and diseases
. Pseudomonas syringaeactinidiae(PSA) was first identified in Japan in the 1980s. This bacterial strain has been controlled and managed successfully in orchards in Asia. In 1992, it was found in northern Italy. In 2007/2008, economic losses were observ
Awesome Literary T Shirts
Zara Tropical Print Top
. This might be called a tropical print, but the green foliage on Zaras tee is subtle enough to not feel like an inyourface holiday purchase. If you are planning on taking it to warmer climes, its 100 per cent cotton so you wont get hot.
The Rules of Stretching
Stretch your lower back
. Lay down. Bring one leg onto your chest. Repeat with your other leg, and then do it with both.
Feed Your Brain
. Research shows eating a diet specifically low in fat and cholesterol but high in protein and sugar can reduce the risk of developing dementia and side effects leading to the disease. We what body healthy is but what is brain healthy? If youre on a cl
Benefits of Celery
How to store
. We recommend a period of 57 days as a window of time for refrigeration of fresh celery. While some nutrients appear to be stable in whole, refrigerated celery for longer periods of time, several studies show greater losses of phenolic antioxidants in
Standard Push Up
. Theres a reason this ones a classic. With hands shoulder-width apart, keep the feet flexed at hip distance, and tighten the core. Bend the elbows until the chest reaches the ground, and then push back up (make sure to keep the elbows tucked close to
Tips To Prepare a Government Job Interview
Research About the Government Department
. Well! In private sector you research about the company where you are applying for job, but here you have to find out about the government department or section.
Worst Body Language Mistakes Job Seekers Make
Playing with something on the table
. This may give the interviewer the impression that youre bored or uninterested in the conversation Instead, keep your hands on the desk or table, and dont fidget In their book Crazy Good Interviewing, John B Molidor, PhD, and Barbara Parus suggest sh
Benefits of Pumpkins
. The anti oxidants effectively protects the respiratory system from infections and free radical attacks, reducing and healing asthma attacks. The plant is a fast growing vine that creeps along the ground surface in a similar fashion like that of other
Weird cars in the world
. Most of us have very usual cars – maybe an old VW, or a red fancy Ferrari. Our roads are full of those, but they rarely catch our attention. While VW can mean, that you have some financial problems, Ferrari shows that you are a rich lucky bastard. Bu
. In cricket, a substitute may be brought on for an injured fielder. However, a substitute may not bat, bowl, keep wicket or act as captain. The original player may return if he has recovered. A batsman who becomes unable to run may have a runner, who
What to Eat in Karnataka
. Karadantu is a sweet delicacy unique to the state of Karnataka, India. Karadantu means friededible gum in the local language, Kannada. It is made of edible gum mixed with dry fruits and has a chewy texture. The other ingredients used in its preparati
Don t expect perfection
. Remember, your spouse is human, and so are you. Make allowances for the human condition: tired, overworked, over stressed, family illnesses, personal illnesses, and simple frailty.
Rules to play Skeet Shooting
. The rear portion of a gun barrel into which a cartridge is inserted for firing.
Best Cars for Winter
. The original MINI was a small wonder on the racing circuit even during winter rallies. Todays car manages to impress as well, not with all wheel drive but by making the most of its front wheel drive, light weight and electronic aids. Beyond the obli
Tips To Prepare a Government Job Interview
Do NOT Hesitate to Ask for Feedback What Went Wrong
. If you feel that you are rejected then do not hesitate to ask for feedback. You can ask them where you went wrong.
Benefits of Elderberry
Care and Safety In The Use Of Elderberry
. As a precautionary measure, you should consult with your physician before taking an elderberry preparation if you are diabetic, you have been diagnosed with cancer, asthma or have an autoimmune condition. As with any other supplement, medications may
Tips to Feng Shui Your Home
Live with what you love
. Remove anything you feel obligated to keep for what ever reason Update your home to reflect who you are now ? not who you used to be Honor who you are and give yourself permission to surround yourself with things that inspire you and use the things y
Precautions while using Bleaching
Know that bleach can burn and irritate the skin
. Bleach is a corrosive substance in fact, in high concentrations it can burn a hole through stainless steel. And even in low concentrations bleach can burn the skin, leaving it red, dry and irritated. Therefore, although the object of using bleach o
How to Be Chill
The calm workout
. What is it? A new breed of holistic workout that promises to care for your head as well as your heart. With an emphasis on mental wellness as well as physical, its about freeing your mind (while toning your body). Who does it? Stressedout urbanites w
Smartphone Photography Tips and Tricks
Go towards the light
. One of the biggest probelms with taking photos indoor is the lack of natural lighting. The right amount of lighting can make food look more appetizing, facial expressions more cheerful and environments more welcoming. As much as possible, try to take
Benefits of Maizes
. The hard part at the center of the corn resembles aorbarleyorseed, that is like a funnel with a broad raised top and a pointed bottom. Because of their shape, corns intensify the pressure at the tip and can cause deep tissue damage andorulceration.[1
Lower Trunk Flexor Stretch Back Lying Position
. Lower-Trunk Stretches: Method:Lie on the floor on your back. Place a rolled-up towel (1 to 2 inches, or 2.5 to 5 centimeters, in diameter) between the small of your back and the floor.Affected Body Part:Most-stretched muscles: Rectus abdominis, exter
Rules to play 15 Ball Pool
Pool table covers
. A pool table cover is the best way to protect your investment in a new pool table. For an inexpensive dust cover check out our Standard table covers. If you are looking for greater protection against dust, debris, spills and stains, then you may want
Famous Hill Station of India
. Mahabelashwar is the perfect tourist destination in the state of Maharashtra. It is a most visited hill station of the state. There are umpteen numbers of lakes offering an opportunity to the visitors to try their hand in boating and fishing.
Benefits of Zucchinis
Zucchini also contains folic acid
. Zucchini also contains folic acid, a vitamin that is required to break down the dangerous amino acid, homocysteine. High levels of homocysteine in your blood can cause heart attack and thrombosis i.e. blood clotting.
. Professor Kalm (in honour of whom Linn?us, as before has been observed, named this genus of plants) in his travels into North America, published in English by Mr. Forster, relates that he found this species in various provinces of that extensive cont
. three horizontal bands of white, red, and green of equal width with a broad, vertical, red band on the hoist side; the national emblem (a khanjar dagger in its sheath superimposed on two crossed swords in scabbards) in white is centered near the top
Top Cricket Bowlers of all Time
. 28 Test matches; 93 wickets; 30.90 average; 5 24 BBI; 51.9 strike rate Generally regarded as one of the fastest West Indian seamers of all time, Patrick Patterson was a terrifying proposition for a few short years. He made life very uncomfortable i
Benefits of Gooseberry
. Consuming Gooseberry powder with butter and honey before a meal improves appetite. It also helps to balance nitrogen levels, thereby increasing weight in a healthy way. Simple home remedy for treating migrane pain is to apply a paste made with some d
Most Popular Search Engines
. Dice is the leading site for tech job seekers. You can search by company, job title, keyword and location. Theres also career advice and tech news for job seekers.
Start a Hobby
. If you have a vegetable garden, then you will end up having periods where you have way too much of a particular vegetable. The solution is to make preserves, chutneys and relishes and to can your produce to make it last.
Embarrassing Celebrity Selfies
. Here is Chris Pratt being a boss in what looks like a laundry or a bathroom. It s not necessarily that embarrassing (being caught in nothing but your bottoms isn t very embarrassing when you look like Chris Pratt) but hey it made the list anyway.
Longest Rail Tunnels In the World
Guadarrama Rail Tunnel Spain
. Guadarrama is the longest twin tube rail tunnel in Spain and fourth longest in the world. The 28.4km tunnel is dug through Sierra de Guadarrama mountain range for the high speed railway between Madrid and Valladolid. The two parallel tunnels are 30m
Some Substances Heat more readily than Others
. Temperature and Heat: If two equal quantities of water at the same temperature are exposed to the sun for the same length of time, their final temperatures will be the same. If, however, equal quantities of different substances are exposed, the tempe
Klein Bottle House
. Mornington Peninsula, Australia Background: This beach house, which was designed be the firm McBride Charles Ryan, was named the worlds best home at the 2009 World Architecture Festival awards. Why Its Unique: A Klein Bottle is a complex mathematica
Cutest Animal Facts
Polar Bears are extremely polite especially when they need a favour
. They use nosetonose greetings with other bears in order to ask them for a favour, for example, food, and they get it if they are polite enough.
Chinese New Year
. The seventh day, traditionally known as Renri (the common persons birthday), is the day when everyone grows one year older. In some overseas Chinese communities in Southeast Asia, such as Malaysia and Singapore, it is also the day when tossed raw fis
Benefits of Pumpkins
Heart and Liver Health
. Pumpkin seeds, rich in healthy fats, antioxidants and fibers, may provide benefits for heart and liver health, particularly when mixed with flax seeds. In structure, the fruit features golden yellow to orange flesh depending up on the poly phenolic p
New Year Celebration Ideas
. A fancy but low key brunch on New Years Day is a great way to welcome the brand new year. Tasteful, understated decorations in icy cool silver tones are a welcome break from the glitziness of the night before. Although sparkling wine is the signature
Benefits of Black berries
. In most areas of the United States, blackberries will be in season during the summer. Berries that are in season will cost less and generally taste better. They are also more likely to be available locally. Look for firm berries that are slightly dul
Wildlife Sanctuaries and National Parks of India
TamorPingla Wildlife Sanctuary
. Tamor Pingla Wildlife Sanctuary is located in Surajpur District, Chhattisgarh, India. It is named after the Tamor hill and Pingla Nalla, the old and prominent features of the area.
New Lotus flower Tattoo Designs
Unique lotus flower tattoo
. Simple, unique, pretty.
Benefits of Dates
. Dates are quite helpful in keeping your heart healthy. When they are soaked for the night, crushed in the morning and then consumed, they have been shown to have a positive effect on weak hearts. Dates are also a rich source of potassium, which studi