Things that define your personality
The Generation You Belong To
. Not all people within a given generation will share the same values across the board, but there are certainly overall trends that give each generation its own unique flavour. According to Forbes, some of the characteristics of the millennial generation, for example, include valuing experiences as much as or more than money and having a willingness to question authority quite different from their parents generation.
. The food you eat affects you in all sorts of ways. Eating healthy promotes healthy organ function, including that of your brain. Eating poorly can lead to deficiencies, which will affect your body and mind, or obesity, which will likewise affect your body and mind, or any number of other ailments that arise through diet.
. This one is actually more complex than it seems. The idea that children exhibit behaviour that corresponds to the order of their birth relative to their siblings is a very old one, but some have also suggested that the way a child perceives themselves in the hierarchy of siblings is just as important. Essentially, if you have an older sibling who acts like a younger sibling, and you act like an older sibling, you might have the reverse personalities of what is typical. Older siblings tend to like rules and order, and younger siblings to be carefree.
. Genetics play a huge role in determining who you are. For a long time, psychologists believed every person was born a blank slate, and that personality was entirely learned. Twin studies, though, have offered pretty solid evidence to the contrary. Twins, separated as infants and raised in different families, exhibit remarkably similar behaviour.
. Of course, your genes and the way they are expressed only go so far. Pile on top of that the sum of all the experiences youve gone through and you begin to get a more complete picture of a human person. Think of it less as nature vs. nurture, and more like nature informing nurture.
. Women have several different problems than men do, men have several different problems than women do, and those with non-traditional gender identities have a whole host of other problems unique to themselves. Some of these are biological, others are social, but theyre all factors in determining who you are.
. Environment is a broad term, encapsulating everything from geography to society to home life. Two Christians born in very different societies might share some values in common, just as two Americans with different religions might, or two island-dwelling people with different nationalities and religions. Ultimately, the more environmental commonalities, the more likely two people will share certain values.
. The way a family interacts is important for a whole host of reasons. The way you learn to behave at home is often how you behave elsewhere. The way you are treated, and see others treated, influences your priorities when interacting with others, as well as how you expect interactions with others to proceed.
. Similar to family dynamic, the specific manner in which you are parented is important, and there are all kinds of theories out there about what works and what doesnt. Most parents try to strike a balance between allowing freedom and trying to keep kids on the straight and narrow, and the precise mix (or lack thereof) is an important piece of who that child turns out to be.
. There is a correlation between education and political leanings. Generally, better educated people tend to be progressive, while less educated people tend to conservatism. This is one of those times where its hard to say which causes the other maybe progressive people just value education more but it seems likely that broadening ones horizons would have some effect on the way a person thinks.
. Money can buy happiness. Specifically, the more money you earn, the happier you tend to be up to the saturation point, which has been identified as an income of about $75,000 a year. Thats the point where happiness as a consequence of earning money plateaus. On the other hand, debt or low income living can be a huge source of stress.
Level Of Physical Activity
. Exercise changes a persons hormone levels and organ function. Done properly, getting exercise is a great, natural way to improve your mood. There are also studies that have shown that maintaining a healthy level of exercise is linked with improved brain function later in life, including helping prevent dementia.
. Everyone knows at least one person who really, really needs their morning coffee. Thats a fairly tame example of addiction flexing its muscle, but really, its not much different from other addictions. At a certain point with certain substances, the body can develop an emotional or physical need. Abstaining can alter mood and personality drastically, and addiction, unfortunately, appears to last forever, so sufferers are never fully free of that craving.
. Some research has suggested that reading changes the brain on a physical level, bridging areas that otherwise would not connect. Beyond that, there is some evidence to suggest people who read fiction are more empathetic. Perhaps seeing things from a different perspective in a book makes it easier to do in real life.
. We touched on stress briefly earlier, but its worthy of its own entry. Stress, in the way that we normally think of it, is a reaction we have to stimuli that scare or worry us. Typically, we deal with this either by trying to confront the thing or to flee it. Trouble is, modern life doesnt always allow one of those as an option, and so stress can have a lasting and damaging effect on health and the mind.
. This one might seem silly, but its still true. The weather outside affects our mood, and some of us more than others. The winter blues, also known as Seasonal Affective Disorder, are very real, and are likely related to the fact that sunshine boosts serotonin (an antidepressant) levels in the brain.
. This one is another fairly broad category. Younger people have developing brains and, for a while, hormone levels that are totally out of whack. Middle age brings yet more hormone changes, and old age more again, and the way these changes manifest in the body affect personality. Beyond that, theres no doubt that slowing down and approaching death will alter behaviour and thinking.
The Way You Think Meditation
. Its possible to try and alter the way you think, and doing so successfully can be beneficial. Practicing meditation can help calm you by letting you learn to escape the distracting and damaging thoughts that float around the human mind. As with reading, theres evidence to suggest meditation can change the physical connections in the brain.
Your Posture Expression
. When were happy, we smile. When were confident, we stand tall. But its also true that when we smile, were happy, and when we stand tall, were confident. It turns out its possible to fake it till you make it by purposefully changing your stance and expression to affect mood, so your parents have been right all along stand up straight.
Your Sleeping Habits
. Sleep changes everything. A lack of it affects our hormones negatively, changes our appetites, and even makes us less intelligent. The best way to get rest is to wake up and go to bed at more or less the same time every day. Had a late night and need more sleep? Fight through it and get up at the same time, then take a nap later in the day. It keeps you on schedule while still getting you the shuteye you crave.
Focus on your personality
. Personality is the sum of all characteristics that make a person, you, unique. Another way of thinking of it is personality is like a puzzle, its made up of many pieces. Its natural to have many different kinds of emotions on different subjects.
Figure out your Personality Traits
. Extroverts people who like to be around people and communicate with them. Introverts - people who like to be alone most often, and are energized from spending time alone.Influences on personality At a young age, your personality is already forming by things you see and hear. For the rest of your life, your personality will still be changing. When your older, youre an adult, you usually have a base personality, for example, all your friends agree your fun to be around and the life of the party. But when you grow older, you may tend to change your personality and start to enjoy more low-key activities.
Know your Self concept
. Self concept is how you see yourself, your opinion of yourself and the way you see yourself. On the outside AND inside.
Building Self esteem
. Self-esteem is the way you feel about yourself. Building self-esteem -except yourself -forgive yourself -learn a new skill -reach out to others -be positive -be assertive NOT aggressive
. Openness refers to traits, such as how inclined someone is to conform to societal or cultural norms, how concretely or abstractly someone thinks about things, and how open or resistant someone is to change. A person who is a creative thinker and always looking for ways to do things better would likely score high on measures of openness.
. Conscientiousness has to do with a persons degree of organization, level of discipline, and how prone he or she is to taking risks. The college student who never misses a class and has a 4.0 GPA would probably prove to have a high degree of conscientiousness as measured on a personality assessment.
. Extraversion is a personality characteristic that describes things like how social a person is or how warm and loving they tend to be. Extraverts are people who would typically prefer to go out to a party with lots of friends, as opposed to stay in and watch a movie with one or two friends.
. Agreeableness takes into account how kind, dependable, and cooperative a person is. People who score high on scales of agreeableness are typically more interested in doing things for the common good, as opposed to fulfilling their own self-interests.
. Neuroticism is a personality characteristic that describes how nervous or anxious a person tends to be, as well as the degree of self-confidence and self-contentment he or she possesses. Individuals who score high on levels of neuroticism will often be preoccupied with the what ifs of life. They tend to be worrisome and preoccupied with things that might not be within their control.
. In addition to generally being a very anxious person, I feel very uncertain about my competence, worth, and characteristics.
. I have a bad habit of putting myself down in fear of giving myself more credit than I deserve. Relative to others, I feel ugly, stupid, boring, dependent, and just overall useless.
. Im usually very polite, respectful, pleasant, and compassionate. I usually dont initiate contact, but if given the chance, I can be very sweet.
. Im very eager to please, highly motivated by praisegratitude, and take lots of pride in being useful to somebody
. I have a habit of immersing myself in a thought, emotion, interest, or hobby to an almost obsessive degree.
Kitchen Design Ideas
Focus on the Wall
. Create a sense of space with open shelving. In this kitchen, simple white planks and custom brackets set against a playful chalkboard painted wall.
Most Amazing Fountains Around The World
King Fahd Fountain Saudi Arabia
. Located in the city of Jeddah Saudi Arabia the King Fahd Fountain is famous for being the highest fountain in the world throwing water up to 1023 ft 312m that taller than the Eiffel Tower if you exclude the antenna. It uses 3 massive pumps that
Annoying Habits You Should Avoid Doing in Public
. Nothing worse then we people stare at you for the whole trip. To prevent this, just stare back at an inappropriate part of their body.
Ways to Reduce Your Impact
. Most modern synthetic cleaning products are based on age old formulas using natural ingredients that were passed down through the generations because the chemistry was right. Going back to the original naturally derived ingredients is a way to make c
Dr Bhimrao Ambedkar
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The worlds Worst Supercars of All Time
JAGUAR XJ220 Years produced 1992 to 1994
. The XJ220 debuted as an all wheel drive, V 12 powered concept in 1988, inspiring excited Jaguar faithful to plunk down deposits on the promised production examples. Unfortunately for those people, they ended up with a car that diverged in critical wa
New Year Celebration Ideas
Fun Fizz Countdown
. Countdown each hour leading up to midnight with some champagne fizz fun using baking soda and vinegar. Your kids will be amazed.
Myth about Alien
The week Aliens
. There are billions of solar systems, billions of galaxies,I am sure i don t need to state that some where out there, there must be a possibility that we are not alone. I mean come on, regular peoples thoughts fail to grasp the size of our Sun, let al
The worlds most Powerful Road Cars
GUMPERT APOLLO RACE 800HP
. There are three different versions of Gumpert s Apollo model: the standard varaint with andjust 650hp, the Sport model with andonly 700hp, or this Race edition with a whopping 800hp. All use a 4.2 twin turbo Audi V8 from the old RS6.
Bag it up
. Pack a small essentials bag with lipstick, face powder, tissues, nail polish, cash , mobile phone and mints. Ask your maid of honour to carry it for you when you cant.
Step to finding your perfect man
. Though you cant say what makes the perfect personality for you, there are a few traits that you can look out for. Do you love to make people laugh and need a guy who shares your quirky sense of humor? Are you the sensitive type and need someone who u
100 Places to visit in India
. Located in the city of Jaisalmer in Rajasthan is the Jaisalmer Fort, one of the largest forts in the world. The fort sits as a symbol of pride amidst the beautiful golden sands of the Thar Desert. There are quite a few Jain temples within the forts p
Benefits of Cinnamon
. Apply three tablespoons of honey and one teaspoon of cinnamon powder paste on the pimples before sleeping and wash it next morning with warm water for two weeks to remove pimples from the root.
Benefits of Black berries
. Blackberries can be stored up to one week in the refrigerator. Keep them in their original package or place on a plate and cover with plastic wrap. If you prefer to freeze your berries, place them in a single layer on a baking sheet and place in free
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Heather and daves eclectic enclave
. Meet Chula and Rio, the official greeters at Heather and Daves colorful Bernal Heights home. These affectionate pooches set the tone for this warm and inviting house and its tapestry of color, pattern and texture. Everywhere you turn youll find bold
Gym guide Ideas
Wipe down the machine after you use it
. Im a mother with a science degree. In other words, Ive cleaned up explosive poop, projectile vomit, and Ive dissected things such as sheep eyes and sharks with rotting herring in their guts. Not much grosses me out. But sitting down on the leg pr
What to Eat in Andhra Pradesh
. Chutney (also transliterated chatney or chatni) is a family of condiments mainly associated with South Asian cuisine that usually contain some mixture of spice(s), vegetable(s), and/or fruit(s). There are many varieties of chutney. Chutneys may be ei
Benefits of Tamarillo fruits
. The consumption of Tamarillos is recommended to control high blood pressure and to lower cholesterol. It is also used in diets for losing weight. tamarillo should be left to ripen at room temperature. Once ripened it should be stored in a perforated
Top Sports Rivalries of All Time
Wisconsin Badgers vs Minnesota Golden Gophers
. The Battle for the Paul Bunyan Axe is now the most oft-played rivalry in all of college football. And fittingly, the record for those 124 showdowns is very close 59 wins for the Golden Gophers, 57 wins for the Badgers and eight ties. And although Wis
What to Eat in Tripura
. Pork is the culinary name for meat from the domestic pig (Sus domesticus). It is the most commonly consumed meat worldwide, with evidence of pig husbandry dating back to 5000 BC. Pork is eaten both freshly cooked and preserved. Curing extends the she
Bizarre Cuisines People Actually Enjoy Eating
. Definitely not for the faint hearted, the Cobra heart is a wild dish from the north part of Vietnam that involves the blood and still beating heart of a cobra (you read that rightthe live heart of a cobra). The full meal involves the cobra heart drop
. the colors may have been based on those of the Dutch flag; despite many popular interpretations, there is no official meaning assigned to the colors of the Russian flag; this flag inspired other Slav countries to adopt horizontal tricolors of the sam
Tips for Valentines day Gift
His And Her Key Holder
. The contemporary design of the His and Her Key Holders incorporates a male and a female form, which is raised up against its background forming an interesting design aspect and clearly identifying whos keys are whose. Each key holder is supplied wit
Most handsome football players and his Hairstyle 2014
Mario Balotelli Manchester City
. Very little about Mario Balotelli isnt outrageous.Over the years the Italian international has become one of the most enigmatic characters in world footballstarting with his incredible hairstyles.This season has provided a thin mohawk which is clearl
Benefits of Cassava
High in Protein
. 100 grams of cooked cassava leaves provides about 3.7 grams of protein which is pretty good for a green leafy veggie. And the leaves contain different types of proteins comparable to eggs and soybeans. And cassava leaves contain lysine, isoleucine, l
Learn to absorb force
. As Im writing this, I can envision people taking it to the Nth degree and performing depth drops off a ten foot wall. Before we take it there, let me clarify my point a little bit. What Id like all trainees to have is at least a basic knowledge of ho
Quit India Movement
. The country wanted nothing but Complete Independence. The Congress passed the historic Quit India resolution on 8th August 1942. Gandhi and other leaders were arrested. The country now rose in revolt. With most of the leaders in jail, it fought in th
Benefits of Figs
Use in Traditional Medicine
. Figs have been used in traditional medicine for lowering cholesterol levels and treating diabetes, constipation and skin problems like vitiligo, psoriasis and eczema. The safety and effectiveness of figs for preventing or treating these conditions ha
English Springer Spaniel
. The English Springer Spaniel is a breed of gun dog in the Spaniel family traditionally used for flushing and retrieving game. It is an affectionate, excitable breed with an average lifespan of twelve to fourteen years. Descended from the Norfolk o
Benefits of Pomelos
Wards off flu
. Eating fresh pomelo fruit or drinking pomelo juice, can help prevent toxins and free radical cells from building up in the body. Too many free radicals in the body can cause health conditions like cold, flu, asthma, bacterial infection, allergies and
You wont die alone
. Its one thing living the single, none committal life. But what happens when you are older and all of those steaming rendezvous have rendezvoused out of your age? Sure, marriage does not guarantee that you wont end up alone (you could end up divorcing
Benefits of Beetroot
Beetroot juice helps to eliminate itchy scalp
. Beetroot juice helps to eliminate itchy scalp and scalp dryness by its anti pruritic properties. Its enzymatic properties destroy excessive dead cells and dry conditions of the scalp. It moisturizes the scalp and alleviates dryness and itchiness that
Benefits of Tamarind
. To preserve tamarinds for future use, they may be merely shelled, layered with sugar in boxes or pressed into tight balls and covered with cloth and kept in a cool, dry place. For shipment to processors, tamarinds may be shelled, layered with sugar i
Precaution while using LPG
Check the level of gas in your cylinders
. If you use LPG cylinders, you can check how much gas is left by using the hot water test. Carefully pour hot water down the side of the cylinder and then, after a few moments, run your hand down it. It will feel cool to the touch at the level of the
Forever Young Naturally Beauty
Antiaging Skin Basics Necessary fats
. Research suggests that people with prematurely aged skin are deficient in essential fats, which moisturize skin from the inside, reduce inflammation, and enhance mood. Fill up on oily fish, such as mackerel and sardines, linseed (flaxseed), hemp and
Astounding Facts about the human body
Astounding Facts 45
. If you could save all the times your eyes blink in one life time and use them all at once you would see blackness for 1.2 years!
Tips to Remove Pimples on Face
. Cleansing must be done every day without fail before going to sleep or else your skin will not be able to breathe.Clean up your entire face or just the affected area with the help of an astringent.You need to apply calamine lotion over the affected p
Daily Health Tips
Fasting Cures for Arteriosclerosis Hardening of the Arteries
. If the causes of arteriosclerosis are known, remedial action should be taken promptly to remove them. To begin with the patient should resort to a short juice fast for five to seven days. All available fresh, raw vegetables and fruit juices in season
Ways Lefties Are Better Than Righties
. Though only about 10% of the population are lefthanded, 20% of MENSA members are lefthanded.
Benefits of Carrots
Gather pulp in the refrigerator
. Gather pulp in the refrigerator until there is plenty then dry it out. You have dried carrot pulp flakes. This keeps indefinitely. Sprinkle it on or in just about anything including on top of salad as sprinkles. It also works well in whole grain quic
Precaution while using Contact Lenses
Safest medical devices
. Contact lenses are one of the safest medical devices when worn responsibly, says Thomas L. Steinemann, MD, a professor of ophthalmology at Case Western Reserve University in Cleveland and a spokesperson for the American Academy of Ophthalmology. Whil
Ways to Reduce Your Impact
. You can make mulch from yard clippings, shredded wood, and old leaves. Mulching prevents weed growth, helps you retain water, and it adds nutrients back to the soil
Beauty Skin Care Tips
OUT OF STEAM
. Think twice before cranking the shower handle all the way up: Long, steamy showers can strip away the outermost layer of the epidermis, leading to dry, scaly skin. Opt for lukewarm temps instead to glow from head to toe.
Top Sports Rivalries of All Time
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. Besides dealing with Michael Jordan s Bulls, the 1990 s New York Knicks had another Midwest roadblock to hurdle every NBA postseason Reggie Miller s Pacers. Miller famously torched the Knicks in Game 5 of the 1994 Eastern Conference Finals, scorin
Make your home like a hotel
. In a New York modernist beach house decorated by Christina Murphy, the master bedrooms knockout punch is a dramatically overscale headboard covered in Raoul Textiles Exoticus Elephant Leaf.
Weirdest Websites That Rock The Web
. An offensive website with a noble cause.
Bowel Movement 1
. Training Tips : Accompany your puppy outside and reward him whenever he eliminates outdoors with praise, treats, play or a walk. It?s best to take your puppy to the same place each time because the smells often prompt puppies to eliminate. Some puppi
Good Luck Charms From Around The World
. The power and regality of a dragon passes onto you when in possession of a dragon statue or charm. Especially useful if you re looking to advance career wise, a dragon charm is said to give you leadership skills and nourish your position in the compa
Healthy Smiley Face
Smiling Makes Us Attractive
. We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away but a smile draws them in (avoid these smile aging habits to keep your
Whats different about this technique
. A lot of students go wrong because their study has no direction. The reason this technique is so effective is because it forces your teen to think specifically about whats going to come up in the exam. This will focus their study without them even tr
Benefits of Dates
. Date is referred to as to become a healthy laxative food items. This is why that dates are very therapeutic for individuals struggling with constipation. To get the laxative impact through dates, you have to dip dates for just one complete night in w
Tips To Prepare a Government Job Interview
Give Interview with an Open Mind
. Your mind should be open without any negativity. It is easy to come negative thoughts so have an open mind.
Benefits of Yams
Yam is a versatile vegetable
. The true yam is a versatile vegetable. It can beandbarbecued,androasted,andfried,andgrilled,andboiled,andbaked,andsmokedandand whenandgratedandit is processed into a dessert recipe. The true yam is a versatile vegetable. It can be barbecued, roas
Wildlife Sanctuaries and National Parks of India
Changtang Wildlife Sanctuary
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. Exit Country Code + 993 + Area Code + The Number The Turkmenistan country code is 993. The nationality of Turkmenistan is Turkmens.The capital of Turkmenistan is AshgabatLargest Cities in Turkmenistan by population: Ashgabat, Turkmenabat, Dasoguz, M
Benefits of Kumquat fruit
Kumquats also contain Omega
. Kumquats also contain Omega 3 and Omega 6 fatty acids like the ones found in cold water fish that are important for cardiovascular health and for preventing strokes. Fresh kumquats are packed with numerous health benefiting poly phenolic flavonoid an
. Kejriwal was a social activist from the very beginning. He even met Mother Teresa and wanted to work for this society. He worked in RamaKrishna Ashram, Kolkata for few days. He spent few days in Nehru Yuva Kendra as well.He started an NGO named
Benefits of Bananas
Structure of Banana Leaf
. The structure of the banana leaf is also to be taken in a great way. The banana leaf is designed in nature in order to use it for the purpose of the eating by the people. The people of Tamilnadu use the banana leaf in a great way to serve food and al
Most Popular Superstitions Around The World
Unlucky number 13
. Not to be confused with Friday the 13th (which is a superstition of the actual day) but similar in nature this superstition simply states that the number 13 is associated with bad luck. Thats why many architects refused (some still do) to design sta
Benefits of Beetroot
Beetroot contains a pigment
. Beetroot contains a pigment, which is known as betalain. This is a powerful antioxidant, anti inflammatory and fungicidal. The high antioxidant content and phenolic compounds of this juice prevents cell and DNA damage which helps to remove damaging a
Benefits of Gooseberry
Heals Mouth Ulcers
. Suffering from mouth ulcers frequently? Then amla juice is the best solution for your problem. Dilute the amla juice in half a cup of water. Gargle with this mixture daily for best results. Do you know that amla benefits in reducing arthritis pain? I
Valentines Day Party Idea
. Presenting a sweet fragrance perfume on engagement party is a best idea. Go to the nearest shopping center and choose a sweet fragrance for engaged person. He will love this gift and appreciate you.
Benefits of Maizes
Benefits The Cardiovascular System
. Some phytochemicals lower high blood pressure while some others reduce the risk of cardiovascular problems. Folates lower the homocysteine levels, higher levels of which are linked to increase in risk of heart disease. maize is a staple crop, and man
Benefits of Grapefruits
. Grapefruit juice benefits your nervous and musculoskeletal systems due to its potassium content. Potassium plays a central role in nerve function. The flow of potassium out of your nerve cells helps trigger an electrochemical signal, called an action
Tips to succeed in GATE Exam
. Preparing for any exam requires your commitment. So be organized, planned and structured. Try to have a balanced life. Proper sleeping and eating habits helps one remain calm and composed during exam preparation.
Gifts Your Favorite Coffee
Arabica coffee plant
. Many people make their own coffee but few grow their own coffee plants. However, growing a coffee plant indoor is not difficult at all. Get one of these beautiful Arabica coffee plants by 9GreenBox and see for yourself.