Surprising health benefits of tea
. Black tea makes for a strong brew that helps reduce stress levels and lower blood pressure. It is made with fermented tea leaves and has the highest caffeine content. Some research shows that black tea is beneficial and protects lung damage due to smoking. Indian tea variants like Assam and Nilgiri tea are black teas that can be brewed in different ways. Black tea tastes best when consumed without milk.
. Famous for its medicinal benefits, herbal teas are also available in various flavours to suit the tastebuds of tea connoisseurs. It is a non caffeinated drink which is infused with herbs, spices and antioxidants. Herbal tea has become popular as a beverage owing to its health benefits. Enjoy a cup of herbal tea without adding milk.
. A popular variety of tea is the flavoured version which is infused with dried flowers, herbs, oils and spices. The more popular variety of flavoured teas include jasmine, rose and orchid apart from mint, ginger, honey and cardamom.
. Oolong is a traditional Chinese tea produced by a withering process under the sun followed by oxidisation, curling and twisting. It is a mix of black and green tea, and the distinct flavour is acquired by the way it is produced.
. White tea is the rarest form of tea and makes for a colourless drink. White tea is produced from the whitish buds of tea plants that are naturally dried. It is the least processed, unfermented tea which has a sweet flavour and creamy quality. It also boasts of having the least caffeine and a good amount of antioxidants.
. Tea is well known for the broad spectrum of medicinal benefits it provides to its daily drinkers. However, this hot cup of delicacy can become a part of your first aid kit owing to its many other benefits. In unusual places and circumstances, tea leaves can be your solution to a number of beauty and health problems. So, take a look at a few unconventional benefits of tea leaves that will definitely surprise you!
Widen your sleepy eyes
. Tea leaves can be a perfect solution for your tired and puffy eyes. Just take two tea bags and soak them in some warm water. Place them over your closed eyes for 15 minutes. Tea leaves have a natural astringent known as tannins, which can help to reduce puffiness in your eyes. Tea bags also help you to get rid of dark circles under your eyes.
Takes care of sunburns
. Did you forget to apply your sunscreen or cover your face when you stepped out in the harsh sun? Well, tea leaves can provide relief to your sunburned skin. Just put some tea leaves in your bath water and just let your body soak in its goodness. This bath will relieve your itchy and inflamed skin.
Key to healthy relationship Steamy cup of tea
. Women believe that the secret to a healthy relationship is receiving a hot cup of tea or coffee made by their partners, a new research has found. Report author Dr Jacqui Gabb said that actions speak louder than words and many people consider a loving gesture to be as valuable as hearing I love you
Shed those excess kilos
. Green tea drinkers lose weight faster than those who don
. Based on its anti bacterial, anti fungal, antioxidant and anti inflammatory properties; green tea is a powerful solution for your acne. Simply rub moist green tea leaves on your face before going to bed and this will take care of your acne. Even drinking green tea every morning, is known to provide your face a beautiful and natural glow
. Green tea is known for its skin tightening and anti ageing properties. The antioxidants and anti inflammatory compounds present in green tea make it a perfect skin protector. Just add water and white sugar to some green tea to prepare a scrub. This mix will help to moisturise your skin, improve the hydration levels and exfoliate your facial skin to a smooth silky finish.
Tea goodness for hair
. Tea makes a good conditioner for your dry hair as it gives them a natural shine. Just take some freshly brewed tea and rub it on your hair and allow it to dry before rinsing it off. Tea also works as a natural dye that can take care of your grey hair. Add some rosemary and sage in some black tea and let the mixture stay overnight. After that strain it and use it on your hair.
Deodorant for your smelly feet
. Water extracted from green tea leaves is a powerful deodorant. It becomes a great way to get rid of odour from your smelly feet. Just soak your feet in some strongly brewed tea for at least 20 minutes. Tea will close those pores in your feet that emit sweat.
Can Tea Speed Up Your Metabolism Watch and Find Out
. Not all teas are created equal Ebesides the distinct flavors, the levels of caffeine and antioxidants vary. Keep watching to see which teas pack in the most nutritional punch and which will keep you up the longest!
Controls gum bleeding
. Press some moistened tea bags on your bleeding gums and apply pressure for about 20 minutes. This will bring the bleeding and pain under control. The reason why tea bags are used is because of their anti inflammatory and astringent properties. Tea leaves are known to be a refreshing mouthwash as well
De stress with tea leaves
. Tea leaves are known to be therapeutic for your mind. They help to relieve you of your stress. To get best calming benefits of tea leaves, you can put them inside your pillow. Take some sun dried tea leaves then take them and put them inside your pillow and sew it off. The relaxing fragrance of tea leaves will help you not only to relax but also get rid of your body odour.
For the newlyweds
. Well, here is a chance for all newly weds to add some charm in their marriage, along with impressing your belove. Green tea contains caffeine, ginseng and L thiamine which are known to have positive effect on sexual drive, especially of women. So, if you feel like bringing your partner in mood for some lovemaking, just pour some tea for them.
Perk Up Your Afternoon With a Glass of Thai Iced Tea
. Whether you need an afternoon pick me up or are looking for a beverage to pair with pad thai and other Southeast Asian dishes, the answer is simple: a frosty glass of Thai iced tea. Sweet and aromatic
Teas that Make a Brilliant Morning Brew
. The joy of sipping a hot cup of tea early in the morning is almost immeasurable, right? A super drink infused with umpteen health benefits is what makes this hot beverage a popular drink across the world. For the uninitiated, tea is produced from the plant camellia sinesis (loaded with fluorides and tannins), which even helps protect your teeth from decay. The entire process of brewing tea leaves can be exciting, especially when it is available in so many types, brands and flavours. The ancient drink also boasts of multiple benefits like increasing immunity, protecting against cancer and reduce risk of diabetes.
. Masala chai is nothing but a concoction of tea leaves and aromatic spices. It is more of a desi variant of tea popular in every Indian household. Masala chai is best enjoyed during the monsoon; and ingredients like cardamom, ginger, cloves and pudina also increase the health quotient of the drink.
. Packed with a number of health benefits, green tea helps in weight loss, improves eyesight, prevents cardiovascular problems and fights ageing. The antioxidants present in green tea help clear and regulate your system to function at an optimum level and increase your metabolism. The best way to brew green tea is to use a tea bag dipped in boiled/heated water or boil loose tea leaves in water.
Precautions while using Microwaves
Cooking Containers and Foils
. Plastic containers considered suitable for holding foods at room temperature may not necessarily be suitable for use in a microwave oven. The high cooking temperatures may cause the plastic
Benefits of Cassava
Some important minerals
. The root is one of the chief sources of some important minerals like zinc, magnesium, copper, iron, and manganese for many inhabitants in the tropical belts. In addition, it has adequate amounts of potassium (271 mg per 100g or 6% of RDA). Potassium
Benefits of Nutmeg
Milk Powder and Nutmeg for acne marks
. For acne marks too, you could use a scrub made of nutmeg and milk powder, keep the consistency comfortable and use only less than few pinches of nutmeg powder, remember it is very potent.
Best Natural Beauty Tips
Be a natural beauty
. You dont need harsh chemicalsor tons of timeto get shiny, healthy hair and smoother skin. Just steal these gentle, backtobasics moves to start looking your best.
The Best Pokemon
. Vaporeon evolves from Eevee when it is exposed to a Water stone.
Crescent Lunge and Row
. Grab a dumbbell in your right hand and stand with your feet together, arms at your sides. Lunge forward with your left leg until your left knee is bent 90 degrees. Lower your torso as close as possible to your left knee as you raise your left arm out
Rules to play Triathlon
. Any participants who any time uses wears or carries a headset, radio, headphones, personal audio device, or any other item described in Section 3.4(i) shall be assessed a variable time penalty.
Benefits of Kumquat fruit
The citrus family of fruits
. The citrus family of fruits contains such popular varieties as oranges, lemons, limes and grapefruits. The kumquat is a lesser known fruit that is oval shaped and orange or yellow in color. What separates the kumquat from other citrus fruits is that
Top Cities To See In Your Lifetime
Mont Saint Michel France
. As over 3 million annual visitors can attest, there are few sights quite as evocative or romantic as the spire of Mont Saint Michel Abbey rising above the tranquil Normandy coast.
How to Clean Jewelry
Add one part
. Add one part
. Collard greens, also referred to as collards, are a member of the cruciferous vegetable genus Brassica, which is rich in cancer fighters diindolylmethane and sulforaphane, as well as fiber. Collard greens provide antioxidant vitamins A, C, and E; vit
Dont forget to take your vitamins
. As far as vitamins, a biotin supplement is great for nails, says Lippmann. Products, both treatment and lacquer, that include biotin are also very helpful so that you can apply it directly on the nail. Kyees topical nail care solution: vitamin E gel
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Felix Square Lucknow
. Felix Square mall developed by Ansal API and is the largest shopping mall in Uttar Pradesh. This swanky looking mall will change the shopping culture and the perception of shopping in Uttar Pradesh.
Major Dhyan Chand
Introduction to Hockey
. In his younger days, Dhyan was not much interested into sports although he liked wrestling a lot. He started playing Hockey with his friends who used to themselves make Hockey sticks from tree branches and balls from ragged clothes. At the age of 14
Benefits of Turmeric
Treatment of Wrinkles
. Turmeric in combination with other ingredients is effective in reducing fine lines and wrinkles. You can prepare a face pack by mixing turmeric powder and rice powder with raw milk and tomato juice and apply it on your face and neck for 30 minutes.
Ways to Reduce Your Impact
Turn off the lights when you leave the room
. This is a pet peeve of mine. I hate it when people leave lights on when they are not using them. 30% of a home s energy usage comes from the lighting. Turning the lights off when you leave the room can dramatically reduce the amount of energy used f
How To Increase Blood In Body
. Dried apricots are not only delicious but also a great source of iron and rich in antioxidants, which help promote beauty and healthy vitality in young and old alike. Every 100 g of dried apricots contain more than 50 percent of the daily iron requir
Benefits of Jackfruits
Varieties of jackfruit
. There are different varieties of jackfruits in the world. In Kerala state situated in India, there are two varieties of jackfruit. Do you know which are they? Remember that the jackfruit varieties are 1.Kuzha 2.Varikka. In Kerala the terms like varik
Best Eco Friendly Hotels and Resorts in the World
. Coconut Lagoon where water and history are the defining elements is a CGH Earth property The beauty of Coconut Lagoon is that its only accessible by boat making it a wonderful escape from the world The stately resort beautifully captures the Kerala o
Tips to get ready for Study Abroad
Find a student job or volunteer
. I would strongly suggest you try to find a student job while studying. This will not only help you earn some money, but also increase your confidence. If earning some casual cash is not your immediate concern, try to look for opportunities to volunte
. Anyone who has eaten a fresh cranberry knows that these native North American fruits have a unique taste. They also have some unique nutritional benefits. Cranberry procyanidins appear to inhibit the stickiness of bacteria, giving the tart red fruitó
Greatest Technological Inventions of the Past 25 Years
. In 1993, there were two competing digital video disc standards duking it out for industry domination: Multimedia Compact Disc, backed by Sony and Philips (the guys behind Blu Ray), and Super Density disc which was backed by Toshiba, Time Warner, Pion
Rules to play Kayaking
. A sht clck was recently intrduced t speed up the game. The attacking team have 60 secnds t have a sht n the gal r they lse pssessin. The sht clck is reset when the ball is intercepted by the ppsing team r the attacking team lses pssessin. The sht clc
Placement of the napkin
. Unfold and place the napkin on your lap. If it is a large napkin, unfold half and place it on your lap.
Benefits of Carrots
. Most daily meal plans should include between 225 and 325 grams of carbs and one serving of carrot juice will provide 18 grams of these. Drinking carrot juice daily is a habit that everyone should start, as it is as healthy and tasty as well.
Benefits of Basil
Basil is a Natural Anti Inflammatory Herb
. Basil was recently shown to reduce swelling and inflammation in arthritic patients by about 73 percent, which is on par with commonly used drugs for arthritis.Basil actively inhibits the same enzyme that anti-inflammatory drugs do, including Ibuprofe
Greatest Technological Inventions of the Past 25 Years
. Introduced in 2008, a revision control and repository hosting system has been a revolutionary idea. GitHub offers a web based graphical interface and desktop as well as mobile integration, enabling users to share their codes, apps, etc.
What to Eat in Jharkhand
. Bonda is a typical South Indian snack that has various sweet and spicy versions of it at different regions.
Ideas to Improve your Life
Make your passion a full fledged career
. Then, start pursuing it. Stop working in a job you are passionless toward. Quit your job when you are ready to do it full time.
. Canvas work is a type of embroidery in which yarn is stitched through a canvas or other foundation fabric. Canvas work is a form of counted thread embroidery. Common types of canvas work include needlepoint, petit point, and bargello.
Rules to play Beach Volleyball
. DEFINITION Blocking is the action of player(s) close to the net to deflect the ball coming from the opponent by reaching above the height of the net. HITS BY THE BLOCKER The first hit after the block may be executed by any player,including t
Benefits of Pomegranates
Tips and Considerations
. You can cut a pomegranate open, separate the seeds from the white membranes which taste quite bitter and pop the seeds in your mouth just the way they are. The seeds also enhance the flavor and nutrition of many other recipes. Toss pomegranate seed
Fastest Trains In The World
. Operating speed: 320 km/h, Capacity: 380 km/h Frances TGV (Train
Most Dangerous Animal in the World
. The rarely seen tarsier has tiny, pointed teeth for crunching through its prey. Its eyes are bigger than its own brain, and are used for spotting prey in the dark.
Animal Themed Nail Art Designs
. You can make beautiful French tips with different animal prints as shown in the above picture.
Moisturise your lips
. It is very important to keep your lips hydrated and moisturised at all times. Dry and chapped lips look shabby and unkempt. When you are going out during the day, it is essential to apply some sun protection or petroleum jelly on your lips. If you ar
Latest Hair Colours
. Coloring your hair into an all over grape hue creates much needed drama in your life. Make sure you are ready for all the compliments!
Best Sports Team Nicknames
. The Whiz Kids was a nickname given to the 1950 Philadelphia Phillies in Major League Baseball. This team, averaging only 26.4 years of age, won the National League pennant during that season.
How to Improve English
Bad grammar Keep talking
. Yes, you heard read right. Don t stop speaking English because you don t know the proper verb tense to use. Native English speakers will be able to understand you even if you use incorrect English grammar. The most important thing is that you are try
Great ways to eat Corn
. Sweetish slightly hot and tangy this corn dish with cherry tomatoes ketchup and wine vinegar is a powerhouse of taste and can be thrown together in 15 minutes.
Tips to succeed in an Interview
Make a list
. Create a checklist with all the necessary things you have to prepare and to bring with you in the interview. Remember to bring an extra resume, just in case the interviewer asks for it even though you have already submitted one. Also, keep a pen and
shower for the amount of hair
. The typical person loses from 50 to 200 hairs a day (out of 80,000 to 120,000 hairs on the head). So its normal to have a very small clump of hair left on the drain after washing. But if that amount starts increasing, see your doctor. It could mean y
Tips to succeed in Sales
. Do you know what goals your customers have? Just think how much more effective you could be if you knew the goals of the person to whom you are selling. Find out what their personal and business goals are for the current and upcoming year by asking q
Way To Wakeup
Force yourself to go out of the bedroom as soon as you shut off the alarm
. Do not go back to bed for any reason and reject any self talk that tries to convince you to do so. Do not rationalize. You know that voice that always tells you to stay in bed for another 10 mins.
. Ingredients:Serving for Two :Alphonso Sweetened Mango Pulp 1 liter Sprite 1 liter Gingerale 2 scoops Vanilla Ice Cream 1 Orange Receipe: Place mango pulp in a punch bowl and pour equal amounts of sprite and gingerale until the bowl is full, and then
The Best Fall Shoes
Boss Lady Pumps
. A powerful wardrobe includes heels that say you re a force to be reckoned with. The standard pump is always a safe bet, but strappy styles have an extra boost of attitude. Zara s bright red style conveys confidence while Manolo Blahnik s beige patent
Healthy Smiley Face
Smiling Helps You Stay Positive
. Try this test: Smile. Now try to think of something negative without losing the smile. Its hard. When we smile our body is sending the rest of us a message that Life is Good! Stay away from depression, stress and worry by smiling.
Benefits of Jackfruits
Supports bowel regularity
. Through its fiber content, the jackfruit would be a great help in relieving and preventing constipation. The roots of jackfruit are extremely beneficial for people suffering from asthma. A concoction prepared by boiling its roots is a good remedy for
Tips to succeed in Sales
Hand Written Business Cards
. Next time youre about to give someone your business card, take a moment to personalize it. If you take a moment to jot on the card your cell number, a home phone number, or some other piece of information that is not already on the card, you will sud
Worlds Most Beautiful Small Towns
Morro de Sao Paulo Brazil
. One of the best ways to see the world is to travel to remote parts of the earth. There are some great villages in the middle of nowhere that are both beautiful and magical. Here are some of the most charming small towns around the world.
Valentines Day Chocolates Ideas
Red Satin Heart
. Gifting chocolates in a red heart box on Valentines Day has definitely been done before but that doesnt mean that it shouldnt be done again and again. And when that red heart box is filled with Frans chocolate truffles and sweet caramels, that is a g
Most Valuable Sports Teams in the World
. Value: $1.37 billion 1 year change: 58% Owner: Roman Abramovich In February Chelsea inked a 5 year, $300 million shirt sponsorship deal with Japanese tire manufacturer Yokohama Rubber. The deal is worth twice as much annually as its prior pact with S
Valentines Day Cake Ideas
Valentine Assembly Line Cake
. Create a fondant centerpiece that will amaze your guests. Three angels are hard at work turning blocks of fondant into heart shaped Valentines. A Horseshoe Cake forms the edible worktable.
The Summer Vacation Tips
Limit your summer activities to the ones that are less dangerous
. Just because it is summer does not mean that you should try skydiving or cliff jumping. If you are not already involved in these types of activities, its recommended to trying them. Stick to what you know, and you have a better chance of not getting
Weird and Wonderful Amazonian Wildlife
. The potoo, as demonstrated in the picture above, is a master of disguise. They are nocturnal insectivores, but during the day they rest on tree stumps, camouflaged with their surroundings.
. Prabhu Caritra Sunibe Ko Rasiyaa | Raamalassann Siitaa Man Basiyaa || You are always eager to listen to the stories of Ram, relishing very detail. That's why you have a special place in the hearts of Ram, and Lakshman and Sita.
Friendship Compatibility between Cancer and Pisces
. Cancer and Pisces - Friendship Compatibility Profile : When Cancer and Pisces form a friendship, it's usually a positive meeting of the minds and spirits. Cancer is a self-starter, and Pisces is easily energized by Cancer's ideas. Both Signs are basi
Benefits of Grapefruits
Protection against Colon Cancer
. are grapefruit rich in vitamin C, but new research presented at the 228th National Meeting of the American Chemical Society provides two more reasons to drink grapefruit juice: protection against lung and colon cancer.
Valentines Day Fashion
. Made from stretchy cotton lycra, the Cinchy dress has a drawstring running up the full length of both sides and can be adjusted as you wish. It can be worn un cinched and straight to just below the knee, or cinched up into a mini skirt, or leave one
Best Shopping Malls of India
. Select Citywalk of Delhi is most beautiful and a premier shopping mall of city, located in Saket area of New Delhi. The Select Citywalk is the biggest shopping mall of Delhi with an area of 1,300,000 sq ft and includes offices,serviced apartments and
Precaution while using WiFi
. Verify that youre logging in via the Wi Fi service providers authentication page. Be aware of fraudulent Wi Fi hotspots installed near public hotspots with the same name. These evil twin hotspots encourage users to mistakenly log in to a service tha
The Cost of Water
. The Water Problem of a Large City: In the gravity system, where an elevated lake or stream serves as a natural reservoir, the cost of the city's waterworks is practically limited to the laying of pipes. But when the source of the supply is more or le
Benefits of Cantaloupe
. Cantaloupecontain the compound adenosine, which is currently being given to heart disease patients to keep their blood thin and relieve angina attacks. It has high content of folate (folic acid), which prevents neural tube defects in infants.
The Best Value Summer Destinations
. If culture and a warm climate appeal to you,Malta is the place to be. A significant tax cut and low crime rate also make the country a popular choice.
Benefits of Tomatoes
Ward off Inflammation
. A double blind study found that drinking a glass of tomato juice a day can reduce blood levels of TNF alpha by 34 percent. TNF alpha causes inflammation. High levels have been found in individuals with most chronic, degenerative diseases such as hear
Xmas Activities For Kids
Create a Snow Globe
. Using a jam jar, glitter, some baby oil (to make the glitter fall more slowly), water and any little Christmas decoration figure e.g. a snowman. Glue figure to the inside of the lid, add glitter & baby oil and fill up to water (allow room for your f
A Book with a Secret
. Your intended will open a Valentines gift to reveal a book of love poetry. Most of the pages will be stuck together, but in the one place it opens, a slot will be cut out with the engagement ring inside. The Language of Love In a small blank book, w
Precautions while using Social Networking Sites
What stays posted
. Another precaution to take when practicing online social networking is to limit what you say or post. When you put something, whether it is written word or pictures or whatever, you will want to only post what you wont mind millions of people seeing.
Valentines Day Party Idea
Meet the Crafters
. No matter the project or the venue, the objective is always the same to bring together a group of people to create, share, try something new, and have fun. Its about making friends while taking pleasure in the process, even if what you make is imperf
Movie Oddities That Make No Sense
. In Limitless Bradley Cooper is a loser writer who takes a pill that makes him the smartest man in the world for as long as its effects last, that is. However, we can t help but wonder why he thought it was a good idea to borrow money from a mobster a
Snooker for Beginners
Opening break rules
. The game of Snooker begins with the cue ball in hand in the Half Circle (so the starting player can place the cue ball anywhere inside the Half Circle).
. red horizontal band (top) and green horizontal band one-half the width of the red band; a white vertical stripe on the hoist side bears Belarusian national ornamentation in red; the red band color recalls past struggles from oppression, the green ban
Career in bullet train
. Millions of jobs created to build and operate the new national HSR systemJobs will be created across numerous fields with opportunities in the planning, design and construction of track infrastructure and new train stations across America.Additional
Benefits of Peaches
. peaches helps to prevent stress and anxiety in the body and aids in keeping the nervous system calm. A deficiency ofmagnesiumcan affect the functioning of the central nervous system, resulting in hyper excited muscles and the increased activity of ne
Daily Health Tips
Treat acne from the inside out
. For treatment of acne, eschew topical medicaments. The treatment of acne by the administration of salve or ointment does not serve any purpose. They only suppress the action of the sebaceous glands temporarily. In nature cure, the main emphasis is on
Worlds Deadliest Martial Arts
. Judo is a Japanese combative martial art which largely contributed to the development of and on our list. Though it means the gentle way, Judo is a full contact, dangerous form of martial arts. A fighter s main goals include taking an opponent down t
. Blueberries rank first among 40 antioxidant-rich fruits and vegetables, with a potent mix of flavonoids, tannins, and anthocyanins. Dried blueberries provide many of the Benefits of fresh ones, with the addition of more fiber. They are a terrific por
Avataars of Lord Shiva
Avatars of Lord Shiva
. Shiva is present everywhere! As Adi Shankaracharya said,Forgive me Oh, Shiva! My three great sins! I came on a pilgrimage to Kashi forgetting that, you are omnipresent. In thinking about you, I forgot that You are beyond thought. In praying to you, I