. Bethennys version of the classic wine-based cocktail uses soda, rather than sugary syrups or liqueurs. The fizz adds a new element to the fruity drink without adding major calories.
. Sans alcohol, this citrusy drink clocks in at a mere 34 calories per glass! Its soda, juice, and lemonade combined to create one ridiculously refreshing cooler thats perfect for your next family picnic.
Berry Good Smoothie
. Your post workout snack just got tastier. Choose your favorite berries: Strawberries contain potassium, which can lower blood pressure; blueberries add fiber and vitamin C to your diet; and raspberries are loaded with antioxidants.
. The drink that started it all for Bethenny is just as satisfying as the tried and truly fattening original. Sit back and relax, knowing your diet is still on track with this slimmed-down version of a summer favorite.
Tequila Berry Blast
. You might call this a cousin of the famous Skinnygirl Margarita. Switch things up with cranberry instead of lime juice and youll have the perfect cocktail for a backyard dinner party.
. Thanks to its expert use of muddled mint, the mojito could quite possibly be the most refreshing summer drink ever. Unfortunately, restaurant versions could cost you a few hundred calories. Bethenny?s, at just 150, really hits the spot!
. Bethenny knows that where theres a tropical drink, the beach (and bathing suits) cant be far. Thats why her version of a frosty pi?a colada treat is made with coconut milk, not high-calorie cream of coconut.
Green Tea Lemonade
. The lightest drink on Bethennys list, this combination is as healthy for you as it is delicious.
Black Eyed Susan
. Indulge in this mixture of rum, juice, and soda, and you might find yourself transported to a breezy ocean somewhereor at least make it easier to pretend.
Orange Pomegranate Green Tea
. This Skinnylicious summer beverage takes only minutes to make and contains just 112 calories per 12 ounce serving!
Sparkling Lime Mint Quencher
. Our Sparkling Lime Mint Quencher tastes just like a mojito, but without the body-bulging extra calories. Plus, limes are superfoods!
. This ain?t your grandma?s high-sugar lemonade, but we bet you that you?ll love it just as much.
Orange Sports Drink
. Forget Gatorade. This electrolyte-rich drink is 100% natural and perfect for staying hydrated during summer workouts.
Sparkling Pomegranate Juice
. What?s better than a refreshing summer beverage that is great for your health, too?! This recipe only takes 2 minutes to make and features one of nature?s superfoods, the pomegranate.
. Watermelon is a perfect summertime fruit, and this delicious watermelon-themed drink has no sugar added!
Hot Pink Cooler
. This tasty summer concoction is the perfect choice for beet lovers
Southern Style Sweet Tea
. love reinventing traditional recipes to make them healthier, so we?ve taken this southern favorite, ?skinnied? it down, and made sure that it still hits the spot!
. Certainly water is important for keeping you healthy and hydrated. But it's just one of many beverage choices offering health benefits. According to a report from the Institute of Medicine of the National Academy of Science, a variety of beverages and foods is well suited to satisfy the different fluid requirements of people of all ages and activity levels, in different climates and states of health. The many flavor options certainly make it more enjoyable to drink all that we need each day, approximately 9 to 13 cups for adults.
Fresh Ginger Beer
. With a flavor similar to ginger ale, this ginger beer is not an alcoholic beer, but a fizzy mixture of sparkling water, lime juice and fresh ginger. Ginger has been used as a home remedy for years to combat stomach aches and morning sickness. There have also been some studies showing that ginger may help reduce knee pain in people with osteoarthritis.
Citrus Tea Punch
. Tea itself offers significant health benefits because of its antioxidant compounds, but you can double the antioxidant benefits by stirring in some orange juice. Keep a pitcher at poolside all summer long.
Strawberry Agua Fresca
. Agua fresca is a refreshing, fruit-infused drink that is served throughout Mexico. Drinking a fruity water-based drink is a great way to stay hydrated in the summer while getting some extra vitamins.
. Think pink when it comes to lemonade and add pureed raspberries to the lemonade concentrate. Raspberries offer fiber and vitamin C, and are a rich source of cancer-fighting antioxidants. And if you toss in a few mint sprigs, you get even more antioxidant action.
Blackberry Mango Breakfast Shake
. Start your day with a shake that's packed with protein, fiber and vitamin C. You'll have energy for the morning and a head start in fighting heart disease with the nutrients in blackberries, mangos, orange juice and tofu.
. Enjoy juicy fresh watermelon without dealing with seeds in this tangy and sweet melon drink. Watermelon is a top source of lycopene, the compound (also found in tomatoes) that may reduce the risk of prostate cancer. Recipe: Watermelon Cooler
. Take a break from lemonade and perk up with a glass of limeade featuring summer blackberries. Blackberries have been shown to have higher antioxidant activity than blueberries, cranberries, strawberries and raspberries, and are, therefore, helpful in reducing the risk of cancer. They're also rich in vitamin C and fiber, so you're getting a lot of nutrition in one glass.
Spicy Mango Orange Slush
. Kick up the flavor of this fruity frozen drink with a sprinkle of ground red pepper and a splash of lime juice. There's no added sugar in this drink?all the sweetness comes from orange juice and mango. Mangos are a good source of fiber and contain enzymes that help with digestion.
Festive Fruit Punch
. This triple juice drink is a refreshing nonalcoholic option for entertaining. Just mix up a pitcher just before the guests arrive. The three juices?orange, pineapple, and cranberry all contribute disease fighting vitamin C.
Moroccan Mint Tea
. Green tea is rich in a powerful antioxidant that not only inhibits the growth of cancer cells but also kills cancer cells without harming healthy tissue. Green tea may also increase mental alertness, aid in weight loss, reduce LDL cholesterol, and protect the skin from sun damage. Seems like plenty of reason to enjoy a glass of this sweet, mint-scented tea every day.
krishna Janmashtami Celebration
What do we learn from Krishna Janmashtami
. Krishna Janmashtami each year, since thousands of years has been reminding us to celebrate the historical, the divine and the adorable Lord Sri Krishna along with the timeless and invaluable knowledge He gave us through his life and the divine Bhagav
Ridiculously Cool Concept Yachts
. By way of some clever design by Novague Studio this yachts solar paneled wings were created to resemble those of a seagull, hence the name. The coolest part though? They actually flap in order to position themselves for maximum light absorption.
Rules to play Aquatics
. There must be safe areas for all participating ability groups to enter and leave the water. Swimming areas of appropriate depth must be defined for each ability group. The entire area must be within easy reach of designated rescue personnel. The area
New Year Party Game Ideas
Pass it on
. Sit close together in two lines facing the same direction. The person in the front of each line rolls a die. When one of them gets a six, both of them pass a small object (a jack, a ball, a bracelet) to the person behind them who passes it on until i
Get Rid of Acne for Smooth Skin
Slip on your sunglasses
. As if you need another reason to buy a new pair of sunglasses, turns out they provide more protection against undereye wrinkling and aging than sunscreen.While your eyes are equipped to handle sunlight, the area around them is comprised of the thinne
Tips to successful Relationship
Ask for what you want
. Over time, we assume that our partner knows us so well that we dont need to ask for what we want. What happens when we make this assumption? Expectations are set and just as quickly, they get deflated. Those unmet expectations can leave us questionin
Ideal for Cooking
Spiced Fruit Cookies
. Cookies are an ideal treat for those who are on the go. This paleo cookie recipe is not only the perfect solution for your cravings, but is easy to make as well.
Friendship Day Date
. Friendship Day is celebrated every year, on the first Sunday of August. In 2014, it will be celebrated on 4th August. The day for the occasion was declared by the US congress in 1935. The occasion began as a small event, to commemorate the relation s
Best Foods to Eat to Gain Muscle
. This nut is a perfect snack for your muscles. Full of protein and fiber, almonds helps you feel full while repairing worn muscles.
Tips to succeed in an Interview
First impressions count
. Greet your interviewer with a smile and firm handshake. Give eye contact. Try to make small talk during the walk from the reception area to the interview room. Liz Anderson, a human resources manager says, You have to sell yourself before you can sel
Greatest Technological Inventions of the Past 25 Years
. Live television sucks. We prefer recording our favorite shows and watching them when we re good and ready. Thanks to digital video records, we re able to do that. Introduced by TiVo and ReplayTV at the 98 Consumer Electronics Show, these set top box
Rules to play Triathlon
Obstruction and Interference
. No participant shall impede the forward progress of another participant or interfere with another participant's equipment while in the transition area. Any violation of this Section shall result in a variable time penalty, unless such obstruction or
Reasons You Should Brush Your Teeth
4 out of 5 Americans have it
. Your chances of actually preventing Gingivitis look fairly bleak. With 80% of Americans afflicted by some form of gum disease it quickly becomes clear why dentistry is such a lucrative profession. But gingivitis is only the beginning. Eventually you
Benefits of Pumpkins
Possible Benefits for Benign Prostatic Hyperplasia
. Pumpkin seed extracts and oils have long been used in treatment of Benign Prostatic Hyperplasia (BPH). BPH is a health problem involving non cancer enlargement of the prostate gland, and it commonly affects middle aged and older men in the U.S. Studi
Karva Chauth Fast
Sikhism and Karva Chauth
. Sikh doctrine opposes austerities and ritualism for spiritual benefit, including the concepts of pilgrimage and fasting. The Sikh gurus did not support the idea of any spiritual or religious benefits of fasting. Specifically, while fasting is permitt
Rare Celebrity Pre Fame Shocking Photos
. Now that s a before and after photo if I ever saw one!
Benefits of Star Apple
. In India, a mature star apple tree may bear 150 lbs (60 kg) of fruits in the short fruiting season of February and March. Star fruit, like grapefruit, has been found to interact adversely with many drugs. Some of the compounds in carambola irreversib
Amazing Facts You Probably Didnt Know
Amazing Facts 20
. Pirates wear eye patches so that they can see in the dark.When they go to a lower deck with poor lighting, they can remove the patch and see better with that eye since its used to the dark, whereas the other eye would take several minutes to adjust t
The Most Powerful People In Enterprise Tech
. Bhusri is the second half of the dream team who co founded Workday. He was an executive with Duffield back at Peoplesoft, staying through the onslaught of Peoplesoft s hostile takeover by Oracle. In addition to Workday, he s helped to fund a whole cr
Man Accessories All Time
. A tie or necktie is a long piece of cloth worn for decorative purposes around the neck or shoulders, resting under the shirt collar and knotted at the throat.Variants include the ascot tie, bow tie, bolo tie, zipper tie, cravat and the clip on tie.Th
Ridiculously Cool Concept Yachts
. Built by a trio of young Italian designers, this paper boat concept definitely wins in the creativity department. Its deceptively spacious, however, with two cabins, a bar, and seagull wing walls than open up to the ocean.
. The Yorkshire Terrier is a small dog breed of terrier type, developed in the 19th century in the county of Yorkshire, England, to catch rats in clothing mills, also used for rat-baiting. The defining features of the breed are its maximum size of 7 po
Social Media Networking Sites
. iWiW (abbreviation for International Who is Who) is a Hungarian social networking web service. The site is an invite only website, where a user can provide personal information. Users can search for friends using the search tool. iWiW allows users to
Stellar Photos Of Earth Taken From Space
United States of America
. The United States of America is a federal republic and comprises of one federal district and 50 states. Totally, United States is spread around 9.83 million km2 and is the third largest nation in terms of total area. It has a population of about 318
New Year Poems
. If you eat Hoppin John on New Years Day, its a sure thing good luck will come your way. At least down south, thats what they say. In a bowl or on a plate, Hoppin John looks nice. Those field peas, bacon, and onions go well with rice. Serve it with gr
Rules to play Yo Yo
Walk the Dog
. Apply The Sleeper technique and gently let your yo yo touch the floor. The spinning yo yo will pull it along the floor. Give the string a tug before the yo yo stops spinning and it will return. Practise this trick on the carpet so that you will not d
Myth about Acne
Sweating helps get rid of acne
. You can sweat out your acne, by going to a steam room or using hot towels. But in fact, some studies suggest that high temperatures and humidity can worsen the condition, so you might do best to keep it cool.
Home Makeover Ideas
Fake a Tall Ceiling
. Ceilings look taller when the baseboard and crown molding are the same color as the wall.
Enjoy New Year
Take a New Years Eve Dinner Cruise
. The Thames has to be the best place to experience New Years Eve in London. You get a front and centre seat to all of the key landmarks and the fireworks look beautiful from the water, but be sure to book as soon as you can, these cruises are really p
Forever Young Naturally Beauty
Instant Radiance Give in to gravity
. Lie on your front, legs wider than hip-width apart with toes pointing outward, head resting on your hands or turned to one side. Close your eyes and relax completely toward the ground. Let your pelvis, shoulders, and heels sink and your breastbone sl
Gym guide Ideas
. These benches are the most versatile, and can be used to support you in a huge variety of exercises.To give you a few ideas, flat benches can be used for Bulgarian split squats, bench triceps dips, decline push ups, chest presses, dumbbell rows, and
Biggest things in the World
Largest Football Table
. Here s thelargest table football gamein the world. In fact, Table Football XXL is so huge, two entire soccer teams 22 players could face off with it, settling their challenges without ever setting foos on a real field. Thismonsterwas built by Ams
Cards For Boss
. Exchanging greeting cards and sending notes with personal messages are one of the oldest traditions that we use to express our thoughts and feelings. This custom has survived over the years and the trend continues to be popular eve notoday. With the
Mountains in India
. Anginda peak is a mountain in the Nilgiri Hills of the Western Ghats in Kerala, South India. It has an elevation of 2,383 metres (7,818 ft) and is the highest peak in Silent Valley National Park. It is just south of Sispara pass, and forms the southe
Benefits of Green chillis
It helps dissolve blood clots and aids in digestion
. Capsaicin as a drug has be prescribed to treat wrinkles, heart health and facial twitching. It actually burns calories by increasing your metabolism, as well as curbing your appetite. Capsaicin also releases endorphins in the brain and puts chili eat
New Years Eve Cake Ideas
Layered Chocolate Zabaglione Cream Cakes
. A frothy delight, zabaglione (zah bahl YO nay) is one of Italys most prized culinary masterpieces. Here in these Layered Chocolate Zabaglione Cream Cakes, it crowns a springy chocolate sponge cake.
Amazing Halloween Makeup Ideas For Women
. Be the scary Anabelle doll from The Conjuring or a Barbie Doll with an evil streak! Dolls have a lot of potential for scary makeup. Dress up as a doll and rock the party.
Stress Management Tips
Accept the things you cant change
. Some sources of stress are unavoidable. You cant prevent or change stressors such as the death of a loved one, a serious illness, or a national recession. In such cases, the best way to cope with stress is to accept things as they are. Acceptance may
Smartphone Photography Tips and Tricks
Tripods & Monopods got your back
. Your phone cameras stabilizing function can only do so much and if you have ever been frustrated by a blurred snap, you will appreciate the clarity afforded to you by tripods and monopods. Tripods are great for shooting in slow-shutter speeds, wherea
Benefits of Basil
Fever and Common Cold
. The leaves of basil are specific for many fevers. During the rainy season, when malaria and dengue fever are widely prevalent, tender leaves, boiled with tea, act as preventive against theses diseases. In case of acute fevers, a decoction of the leav
Rules to play Roller Skating
. A similar tactic, wherein four blockers form a rough diamond around the opposing jammer to prevent her from getting through the pack.
Valentines Day Games
Valentine Word Scramble
. This is an interesting game that all will enjoy. You will need to start with a list of words associated with Valentines Day. Scramble each of the words and make copies of the list for each guest. The guests then get 2 minutes to fix all the disorgani
Best Photo Apps
. It can really be a pain sometimes to have to share a whole bunch of photo updates all at once and that is where Pic Stitch comes in. As the name might suggest, it lets you put multiple photos together in to one well framed image.
Myth about Allergies
A food allergy is not dangerous
. 40% of children with food allergies can have a severe reaction that can lead to a hospital visit or even an early death. Food allergies can, in fact, be fatal and cause a reaction called anaphylaxis which can block airways and prevent the child from
Valentines Day Chocolates Ideas
Conversation Heart Brownie Pops
. Put a smile on their face this Valentines Day with something sweet. This gift starts with fudgy conversation heart brownie pops, decorated with playful messages. We paired them with Oreo
Gym guide Ideas
. My most important tip for beginners is something called KISS Keep It Simple, Stupid. Stick to the big compound muscle building movements and stay away from silly little machines and trickery. You have to build a house by creating a foundation, and no
Rules to play Skeet Shooting
. Virtually all single shot shotguns are break action; they operate similarly to the over and under and the sidebyside except they have only one barrel and can hold only one shot. They are very inexpensive, and not popular for clay pigeon shooting. Als
Xmas Food Ideas
Seeded Cheese Biscuits
. Moreish seeded cheese biscuits are rich and cheesy, perfect with a glass of red wine at a Christmas party.
Awesome Looking White Animals
. In peacocks, it might be difficult to tell if the bird is albino or have a genetic mutation called leucism. Both albino and leucist peacocks are entirely white but albinos have red or pink eyes while leucists have blue eyes.
Rules to play Gymnastics
. Only women compete in rhythmic gymnastics, and there are both individual and group competitions. Athletes perform to music using a rope, hoop, ball, clubs or ribbon.
Most Difficult Languages to learn in the world
. More popularly known as Siamese or Central Thai, Thai language is the official national language of Thailand. Its a member of the TaiKadai language family and almost half of its words are borrowed from Pali, Old Khmer or Sanskrit. Thai is basically t
Economy of India
. As per the Oil and Gas Journal, India had 38 trillion cubic feet 1.1?1012 m3 of confirmed natural gas reserves as of January 2007. A huge mass of India s natural gas production comes from the western offshore regions, particularly the Mumbai High c
Healthy foods that can make you Fat
. The Indian kitchen is incomplete without tomatoes! No wonder a rise in the price of tomatoes sends us into a tizzy! An integral part of the Indian cuisine, tomatoes offer color, flavor, and a number of health benefits! Whether you consume it raw or c
Strangest Prehistoric Creatures To Rule The Earth
. Capybaras arent feared animals today, but this prehistoric animal was far from cute and cuddly. Nicknamed the bear dog, Arctocyon could walk around on its hind legs and tear apart whatever it sunk into with its razor sharp teeth.
. In mathematics too, early brilliance appeared in Newtons student notes. He may have learnt geometry at school, though he always spoke of himself as self taught, certainly he advanced through studying the writings of his compatriots William Oughtred a
Breathtaking Arabic Mehndi Designs
. Another simple yet beautiful design for the back or top of the hands. This design is a combination of flowerand an arch like motif makes it ideal for Eid and weddings. Eid calls for a great feast and celebration, and how can a celebration be complete
Gemini Negative Side
. Gemini ( May 21 - Jun 20 ) Negative Side : Sometimes the Gemini person tries to do too many things at one time-and as a result, winds up finishing nothing. Some Geminians are easily distracted and find it rather difficult to concentrate on one thing
Mind Blowing Beauty Tricks
Growing out your locks
. Turn into a modern day Rapunzel with these tips for growing out your fro.
. A good dietary regime includes a balanced diet and supplements that support your circulatory and skeletal systems. A healthy weight will reduce additional pressure that can negatively impact your veins and your hips, legs, ankles and feet.
Awesome Literary T Shirts
Jungle Book T shirt
. Designed by David Fleck and sold by Society6. This American Apparel fine jersey mens tshirt is made with 100% fine jersey cotton combed for softness and comfort. Available in three colors: Ash Gray (shown above), Natural, and White. Five sizes: S to
Weird World Record
The heaviest rideable bicycle
. The heaviest rideable bicycle weighs 750 kg (1650 lb) and was built by Wouter van den Bosch (Netherlands) and ridden in Arnhem, Netherlands.
Weird Business Ideas
. Have you ever been disappointed at a family gathering because you missed out on the wishbone? Never fear, because The Wishbone Co produces plastic wishbones so everyone can make a wish. They have already generated over UD$ 4 million in sales.
Benefits of Bananas
. Banana is a great natural moisturiser for your skin. The Vitamin A present in banana restores the lost moisture and repairs the damaged, dull and dry skin. To instantly moisturise dry and dull skin, mash a ripe banana and apply it on your face. Avoid
Rules to play Ultimate Frisbee
. Each hole begins with a tee throw. Tee throws must be completed within or behind the designated tee area.
New Lotus flower Tattoo Designs
Sketched effect lotus flower tattoo
. I think it is too simple, and if one looks from afar, you may not recognize it right away. Up close it is a beautiful sketched lotus flower design.
Global Dial Code
. Exit Country Code + 40 + Area Code + The Number The Romania country code is 40. The nationality of Romania is Romanians.The capital of Romania is BucharestLargest Cities in Romania by population: Bucharest, Cluj-Napoca, Timisoara, Iasi, Constanta,
Facts about Plant
. Small pockets of air inside cranberries cause them to bounce and float in water.
Economy of India
. India ranks second worldwide in farm output. Agriculture and allied sectors like forestry, logging and fishing accounted for 17 Percent of the GDP and employed 51 Percent of the total workforce in 2012. As Indian economy has diversified and grown, ag
One Pocket Pool
PREVENT YOUR OPPONENT FROM SCORING
. While it might be tougher to run balls inOne Pocketthan in other games, fortunately it is also easier to play safe its that only one pocket thing! As your game develops, you will discover many different ways to play safe inOne Pocket, and eventuall
Most Expensive Dog Breeds
. And top in our most expensive dog breeds list is the Lowchen.This dog is also known as the Little Lion Dog or toy dog and by the American Kennel Club as a non-sporting dog. The Lowchen is one of the most rare and unique dog breeds in the world. New
Dont be afraid to isolate after traumatic injury
. Most of the time, isolation exercises totally suck, especially if strength and or performance are your primary goals. However, in a rehabilitation setting the rules can, and need, to change.Following my knee scope, I started back into training with b
Precaution while using WiFi
Use a mobile hotspot
. In lieu of tethering, many phones now have the ability to act as a Wi Fi hotspot themselves. There are also dedicated devices, such as the MiFi, that when turned on, are simple dedicated hotspots. Either way, the device connects to the mobile broadba