Sign of pregnancy
Check if you get extremely tired
. Due to the increase in hormone levels, most women begin to feel extreme fatigue as one of their first signs of pregnancy.
Check if you get short of breath
. The fetus that is slowly developing needs oxygen, meaning that youll likely feel a bit deprived. Unfortunately, theres a good chance that youll continue to feel out of breath if you decide to bring the baby to term.
Recall if you get dizzy
. Often caused by either low blood sugar or blood pressure, a dizzy spell or a fainting episode could mean that you have a bun in the oven.
Look for signs of cramping and or bloating
. This very early sign of pregnancy tends to feel much like your period is coming. It could be your period, but it could also be early pregnancy.
Look for signs of headaches
. Usually thought to be a cause of changing hormones in your body during pregnancy, headaches are common maladies of women who are newly pregnant.
Look for signs of backaches
. If you dont normally have backaches, this could be a sign that the ligaments in your back are loosening, preparing for the time when you have to hold extra weight for nearly a year.
Check if you are spotting
. Light vaginal bleeding could be from implantation of a fertilized egg into the lining of the uterus. Many women feel that their period is beginning, but it is actually one of their first symptoms of pregnancy.
Look out for sudden mood shifts
. Your system is being pumped with new hormones if youre indeed pregnant. That means youre likely to blow up over something inconsequential or suddenly find yourself teary for no good reason.
. Understand that nausea and or vomiting could also be signs. Normally, morning sickness wont occur until about a month after conception, and some escape this pregnancy symptom altogether.
Be aware that urinating
. Increased urination occurs due to the increase in blood and other body fluids, which ends up being processed by the kidneys and ending up in the bladder. This increase in urination will most likely only worsen as your pregnancy progresses.
Check if you missed your period
. If you have regular periods and can typically predict when it will start, then this symptom could definitely indicate early pregnancy. You may notice a missed period before any other pregnancy symptom.
Be aware of your cravings for food
. Do you have cravings for foods that you normally never eat? Or simply cravings for an unusual food, Cravings are a common early pregnancy sign.
Chart your basal body temperature
. If youre charting your basal body temperature, one of the first signs of pregnancy is a higher than normal temperature for that time of the month.
Take a pregnancy test
. Most pregnancy tests will not detect early pregnancy until your period is missed. If other pregnancy symptoms are present and you still dont have your period, test again in a few days.
. Are you falling asleep in the middle of your favorite prime time show or suddenly feeling the need to take an afternoon nap? Fatigue is one of the first pregnancy symptoms. Increased progesterone levels can make you feel exhausted. Some women will notice fatigue as early as a week after ovulation. After you ovulate your progesterone levels rise, whether you are pregnant or not, but if you arent pregnant your progesterone levels will start to drop back off and signal the start of your next period. If you start feeling tired after ovulation and this exhaustion gets worse instead of better, it could be an early sign of pregnancy.
. Nausea can be an early pregnancy symptom. Some women will start feeling queasy days before they even have a missed period. Blame the nausea on hormones again! For most women morning sickness doesnt set in until around six weeks of pregnancy but some women will start feeling queasy really early on.
. Bloating is another early sign of pregnancy. It may be hard to tell the difference between premenstrual bloating and pregnancy bloating as PMS and pregnancy symptoms can feel remarkably similar. However, pregnancy symptoms are often more exaggerated than typical PMS symptoms. Bloating, like other symptoms in early pregnancy, is caused by hormonal changes. As your progesterone and estrogen levels rise, the lining of your uterus thickens, making you feel more bloated. Hormonal changes also cause your digestive system to slow down and this can cause bloating as well.
Constipation or diarrhea
. Hormonal changes in early pregnancy can cause your digestive system to slow down. This can cause constipation. Prenatal vitamins can add to this problem as the iron contained in them is also constipating. Adding more fiber to your diet and drinking extra fluids will help with this. Some women, however, will notice the opposite problem, diarrhea although, this is an uncommon early pregnancy symptom. Hormones sometimes affect women differently though. While most women will have issues with constipation during early pregnancy, some will have diarrhea instead.
. Not every woman has problems with headaches during pregnancy, but for some this is the very first tell tale sign of pregnancy. Headaches during early pregnancy are thought to be caused by hormonal changes as well as changes in a womans blood volume. The sudden increase in estrogen and progesterone may be what triggers headaches for some women. Migraine headaches, which are a vascular type of headache, may be a result of the increase in blood flow a woman experiences during pregnancy.
. Women are known to be moodier right before their period starts. Weve all heard of PMS mood swings. Pregnancy mood swings are similar but often presents as water works rather than rages; although anyone thats ever angered a pregnant woman might disagree. If you are feeling unusually emotional this could be an early sign of pregnancy.
Frequent trips to the bathroom
. Frequent urination is a big complaint amongst pregnant women. Some women dont have problems with this until later in pregnancy, but for many, frequent urination becomes a problem right away. Your blood volume increases dramatically during pregnancy. As your kidneys work hard to process the extra fluids, you may end up using the bathroom more often. In addition, your uterus is growing and expanding which may put extra pressure on your bladder, causing you to have to urinate more frequently.
Heightened sense of smell
. Peeu that stinks! Are you noticing the odor of the trash can from two rooms away or does the smell of chicken frying up in the pan make you feel ill? This is one thing women may notice before they even realize theyre pregnant. Pregnant womens noses dont get any bigger and there arent actually any changes that we know about that occur within the olfactory system, but none the less, its a symptom that lots of newly pregnant moms experience. Were not entirely sure what causes this symptom but it may have something to do with the increase in estrogen levels.
. When you think of pregnant women and food you normally think of cravings. Cravings are a well known pregnancy symptom, but not necessarily one of the early ones. Cravings before your period start could easily be explained away as a PMS symptom. Women often crave chocolate or sweets before they start their period. Aversions, on the other hand, are not generally thought of as a PMS symptom. If certain foods all of a sudden dont taste quite right or your morning cup of coffee is no longer appealing, this could be an early pregnancy symptom.
. Chug a lug. Are you feeling thirsty? Feeling thirsty isnt one of the symptoms you hear a lot about but its something that lots of women deal with in early pregnancy. They may just not realize that its an early symptom. In early pregnancy your blood volume increases. This can cause frequent urination but it can also make you feel thirsty.
What to do
. If youre having what could be early pregnancy symptoms but your period isnt late yet, you may be wondering when you should take a pregnancy test. Early symptoms, no matter how many and how strong they are, dont always mean that you will get a positive result even if you are pregnant. Most home tests on the market these days are very sensitive, but the closer you are to having a late period, the more accurate the test will be. Its best to wait until your period is late before testing, but if you are anxious to take a test you may be able to get a positive as early as 4 to 5 days before a missed period, depending on what test you take.
. Jacques Henry Kallis is a South African cricketer. A right-handed batsman and right-arm fast-medium swing bowler, Kallis is regarded as one of the greatest of the game's all-rounders. As of 2013 he was the only cricketer in the history of the game to
Rules to play Lacrosse
Across the brow
. Lacrosse helmets have to fit well for protection, but its also important that you can see what youre doing! For this reason the brow of your helmet ought to be only around one fingers width of space above your eyebrows, maximum protection, maximum vi
Benefits of Lemon
Clean Cutting Boards
. The best way to clean cutting boards - plastic or wood - is to rub them with a cut lemon half. For stubborn stains (strawberries, beets) or caked-on bits, use some coarse salt to help scrub the board clean. Rinse well and dry.
Ranking The Best Fighters In The World
. IBF Cruiserweight Titleholder 23 2 (12) Last Year s Ranking: 34 Status Report: The good news: Cunningham finally got out of his contract with Don King. The bad news: he signed with Sauerland Event, which means virtually all of his fights will take pl
Step to finding your perfect man
Expect a human being
. not someone perfect. No one is going to be everything you have ever dreamed of. Give the guy a break. You already know that you are not Ms. Perfect. He will make mistakes too. Relax a little and don?t be too picky. Allow for human frailty. Look beyon
The Lifecycle of a Butterfly
. This butterfly is the same color as a Monarch. But it is smaller than a monarch. This butterfly is everywhere in the United States.
Benefits of Gooseberry
Improve skin health
. Eating gooseberry daily early in the morning improves skin health and gives a perfect glow to
Unstable Countries In The World
. After emerging from decades of military rule, ethnic tensions in Burma flared up again in recent years. With a newly elected government the question remains as to whether the country will continue to progress or slide back into violence and turmoil.
Toys Your Child Will Want This Holiday Season
Batman Arkham Night
. Another video game that is likely to be a popular Christmas gift item this holiday, Batman: Arkham Night by Warner Home Video is available on the Xbox One platform.
Benefits of Nutmeg
Nutmeg has antioxidant properties
. Nutmeg contains antioxidants that are capable of destroying the free radicals and preventing the harmful oxidative stress caused by them. The antioxidant effect is helpful in preventing early aging and also in preventing many kinds of diseases like c
Fashion Designers of all time
. Son of Russian working class immigrants, Ralph Lauren has transformed himself into the sophisticated billionaire. His classic and preppy designs all draw upon an image of old world wealth and luxury, and he pioneered the concept of clothes as part of
. The present plant is a native of Chili, and was introduced to the royal gardens at Kew, in the year 1788, by Capt. Firth, it takes the name of Fuchsia from Fuchs a German Botanist of great celebrity, author of the Historia Stirpium in folio, publishe
World Most Beautiful Temples
Kinkaku ji in Kyoto Japan
. Kyoto is filled with beautiful shrines and temples, but in my opinion, none can be compared to the beauty of Kinkaku ji, or the Golden Pavilion.Officially called Rokuon ji, this Buddhist temple has acquired a lot of fame recently and has become one o
. The Hibiscus syriacus, known generally by the name of Althaea frutex, is a native of Syria, and forms one of the chief ornaments of our gardens in autumn, we view it, however, with less delight, as it is a sure indication of approaching winter.There
Predator Under Threat
. Gliding watchfully over coral and reef fish, a black tip reef shark patrols the waters off the Rose Atoll of American Samoa. A recent study found that reef sharks like this one are vanishing rapidly near populated islands, with up to 90 percent of sh
New Years Eve Cake Ideas
Absolutely Amazing Apple Cake
. Few flavor combinations are as nostalgic as apples and cinnamon, which makes this cake one thats sure to please a crowd. And even though its a classic, its not at all boring dried cherries and an impossibly moist crumb make it sing.
Winter Vacations Places
. There is a myriad of activities for tourists to indulge in while visiting Anchorage, Alaska, during winters. Visitors can check out the Northern Light if they want to experience a spectacular winter light show. For adventure seekers, there are option
The Fastest four wheel drive Supercars
CAPARO T1 2 Point 5 SECONDS
. Caparos T1 is a wonderfully eccentric car and its fully road legal. A 3.5 litre race spec V8 means 0 62 mph (0 100 km/h) takes under 2.5 seconds, according to the manufacturer. While its highly rapid and super agile, it might not be all that practic
How to Remove Dark Circles Tips
Use an under eye cream
. Use a concealer that will camouflage the dark undereye circles. Its important to use a concealer that matches your undertone (namely, yellow and peach (for bluish circles). After applying the concealer, set it with a light dusting of translucent powd
Benefits of Durian
It helps to remove toxins in the blood
. The durian fruit is really a powerful blood cleanser which will help to eliminate gathered toxins within the blood. This action helps you to safeguard the body through numerous illnesses. ? Durian is rich in dietary fiber, which makes it a good bulk
Benefits of Apples
Reduction of glucose absorption
. Polyphenols in apples clearly lower the rate of glucose absorption from our digestive tract. Once again, this change lessens the sugar load on our bloodstream. apples are a much better nutritional choice than apple juice. Not only are whole apples ri
Postal Union Congress 1 Stamp
. One of Britain's postage stamps issued In 1929, this is considered as the most beautiful stamps ever produced. The stamp was designed by Harold Nelson and features the head of King George V and an image of St George and the Dragon. Although the stamp
Tips to succeed in Life
. There are many factors that go into become a success in both your professional and personal life but the one factor that is required is taking action. Most people miss out on reaching their full potential because they never start. They are always pre
Amazing Dances From Around The World
Kekak Trance Dance
. This Indonesian dance was originally performed in order to communicate with ancestral spirits, but has since then been interwoven with the Indian epic known as the Ramayana.
Never seen Water Like This
Linapacan Island Palawan Philippines
. MatadorU faculty member Scott Sporleder shares this image from Palawan, the Philippines most remote province and home to many beaches with super clear water.
Fashion Designers of all time
. One of the most acclaimed fashion designers in the world, Karl Lagerfeld was born in Hamburg, Germany. As a teenager, Lagerfeld worked at Balmain for four years before moving to Jean Patou where he became artistic director at 21. His prolific portfol
Tips to succeed in Sales
Using Time to Sell
. Frequently, salespeople think the way to control the amount of time needed for a sale with their customers is by offering them a special deal if they buy now. When this is done, the salesperson is usually only giving away profit, while thinking hes s
Beautiful Hairstyles Tips
Stunning Beauty Looks From Around the World
. Hairstylists, makeup artists and manicurists get their inspiration everywhere from the local farmers market to the gardens of Tokyo. Lately, it seems like the trend is leaning towards the latter the more exotic and far flung, the better.
Benefits of Bay Leaf
Where to buy Indian Bay Leaves
. You will find them in the spices and herb isle of Indian grocery stores and most Asian grocery stores. Indian bay leaves are often confused with Bay laurel leaves. Bay laurel leaves have a single vein running down the center while Indian bay leaves h
Funny Things To Do This Winter
Host a movie night party
. Throwing a movie night party is a great way to spend some time with your friends and save money that you would have to spend in a cinema.
Precautions while using Facebook
Watch your status messages
. Dont use your Facebook status application as a diary by typing all your plans for the day. The world doesnt need to know where you are up to for the day. You never know if it is read by a wrong person, what they might do. Keep that information only f
Healthy and Delicious Summer Snacks
. Tis the season for gardens and farmers markets to be overflowing with local veggies. Encourage your kids to try a fresh bell pepper by turning it into a crunchy creature from the deep.
Most Terrifying Deep Sea Creatures
. Not to be confused with the freshwater hatchetfish found in many home aquariums this species was named after the distinctive hatchet shape of its body. Living at extreme depths it has two tubular eyes that point upward enabling it to catch food falli
. Match : India V KenyaVenue : Paarl, South Africa : Year 2001Both openers Ganguly and Sachin scored centuries and this time their partnership went much higher. The duo put on 258 for the first wicket and Sachin scored 146. Kenya was no match while ch
Check local regulations
. Some countries might have an age limitation to raft. Some places dont allow rafters under the age of 12.
Rules to play Yoga
What to Practice
. Before you begin your yoga asanas, it is important to recognize your bodys capabilities. Never force your body into a posture or try to go beyond your limit. Yoga is not a competitive sport. Progress may be slow, but with time your body will become f
Amazing Facts You Probably Didnt Know
Amazing Facts 14
. Martin Sheens original name was Ramon Estevez. He had two sons, Emilio and Carlos. Emilio kept the Estevez, but Carlos changed his name to Charlie Sheen. He changed his stage name to ride the coattails of his fathers changed stage name.
Forever Young Naturally Beauty
Superstar Ingredients Grate carrots
. Research suggests the constituents of carrots - beta-carotene, lutein, and lycopene - could reduce intensity of sunburn. Look for offthe- shelf products containing carrot seed oil to stimulate skin cell renewal and protect against freeradical damage.
. Greenwich England The Queens House on the edge of the Royal Park at Greenwich near London was designed by Inigo Jones probably the greatest of all English architects early in the seventeenth century. It was a major architectural feat because it repr
What to Eat in Nagaland
Bamboo Steamed Fish
. Bamboo grows everywhere in Nagaland, and it has many different uses. One of the common ways to cook is using tubes of bamboo. Cooked by Grandfather himself, fish were stuffed into a hollow tube of bamboo with a few light spices and then placed in the
Best Android Games to Play Right Now
. For all the frenzied, arcade style experiences on mobile that ask you to race against the clock or scramble for a high score, it can be nice to just kick back and relax with some simple, worry free brainteasers. Thats Lazors to a tee a simple block r
Benefits of Cloves
. Clove oil has traditionally been effective for the treatment of stomach related problems such as hiccups, indigestion, motion sickness, and flatulence. Therefore, clove is one of the most important spices added to many Indian dishes.
Famous Indian Scientists
. Brahmaguptawas an Indian mathematician and astronomer who wrote two important works on Mathematics and Astronomy: the Br?hmasphu?asiddh?nta (Extensive Treatise of Brahma) (628), a theoretical treatise, and the Kha??akh?dyaka, a more practical text Th
Coffee Shops Around The World
Truth Coffee South Africa
. There are few cafes in the world as stunning as Truth, a steampunk inspired artisan coffee shop that is filled from top to bottom with metal piping and quirky old machinery. But people dont just flock there for the decor the coffee is all hand roas
Benefits of ladys finger
A Delicious Okra Recipe
. Due to presence of such nutrients, you should definitely include Okra in your regular diet. With its less cholesterol and calorie content it can be eaten in considerable amounts too. Okra or Ladys Finger can be consumed in many ways. The best way to
Most Desirable Women
. Emma Stone born as Emily Jean Stone is an American model and actress. She was born on 6th November 1988 and made her debut in the feature film Superbad in 2007. She has also acted in movies like The House Bunny, Ghosts of Girlfriends Past, Zombieland
How to Remove Dark Circles Tips
. Eat a healthy, balanced diet, take vitamins, and drink plenty of water. A whole host of cosmetic problems can be attributed to vitamin deficiencies. Dark circles and puffiness are often attributed to lack of vitamin K or inadequate antioxidants. Als
Hemerocallis Flava Yellow Day lily
. This Genus has been called Hemerocallis, in English, Day Lily, from the short duration of its blossoms, but these are not quite so fugacious in this species as in the fulva.It very rarely happens that Linnaeus, in his specific character of a plant, h
Tips to get ready for Foreign Trip
Learn what is offensive in your host country
. We all mess up every now and then, and theres no way to learn everything that may be considered offensive in a particular country. But reading a good travel guide about the country you plan to visit for a good overview of things that fall outside the
Longest Bridges In The World
. The Runyang Bridge is a large bridge complex that crosses the Yangtze River in Jiangsu Province, China, downstream of Nanjing. The complex consists of two major bridges that link Zhenjiang on the south bank of the river and Yangzhou on the north. The
Tips For Men To Look Younger
. Beyond just getting cardio exercise, it is uber important to lift weights and develop muscle tone. Chuck Norris, for example is 73 years old. 73 And everything we do should be based off of Chuck Norris.
Benefits of Green chillis
A good source of Potassium and Iron
. Green chilies contain Vitamins B and E also, and is low on calories (due to very low amounts of fat and cholesterol). Capsaicin in chilies initially elicit inflammation when it comes in contact with the delicate mucus membranes of oral cavity, throat
Rules to play Kickball
. A count of three 3 strikes is an out. A strike is: a. a pitch that is not kicked and is not called a ball per Rule 12.02, that enters any part of the strike zone . b. an attempted kick missed by the kicker inside or outside of the strike zone . Foul
Benefits of Kiwi Fruits
Helps Clean Out Toxins
. The fuzzy fiber of Kiwi helps bind and move toxins from your intestinal tract. kiwifruit functions as blood thinner function similar to aspirin; thus, it helps prevent clot formation inside the blood vessels and protect from stroke and heartattack ri
Get Rid of Acne for Smooth Skin
Start using serum
. It is much more concentrated than cream or lotion, so you tend to only need a small amount daily to see results, says Fran Cook Bolden, Director of New York Skin Specialty Dermatology.Look for one with antioxidants, the skin major defense against fre
Precautions while using Centrifuge
. During centrifugation 1 Close lids at all times during operation. Never open a centrifuge until the rotor has stopped. 2 Do not exceed safe rotor speed. 3 The operator should not leave the centrifuge until full operating speed is attained and the mac
Science Experiments Ideas
. Many physical experiments seem like magic, but there are logical explanations and laws for all the strange occurrences. Stick a thumbtack through the middle of a halved postcard. Hold it under a cotton spool so that the pin projects into the hole and
Jogging Tips and Guidelines
The 10 Degree Rule
. Dress for runs as if its 10 degrees warmer than the thermometer actually reads. To put it another way, dress for how warm youll feel at mid run not the first mile, when your body is still heating up. This means choosing the right apparel. See the D
International Sport Events
Summer X Games
. Who would have thought that guys who skateboard and ride bikes would one day get a legitimate competition that allowed them to put on some of the most incredible shows of talent.Believe it or not, it is here to stay.Watching these athletes from all o
Benefits of Cassava
Cassava is classified as sweet or bitter
. Cassava is classified as sweet or bitter. Farmers often prefer the bitter varieties because they deter pests, animals, and thieves. Like other roots and tubers, both bitter and sweet varieties of cassava contain antinutritional factors and toxins. It
Benefits of Broccoli
Anti Aging and Immune System Health
. Sulforaphane also seems to stimulate a variety of antioxidant defense pathways in your body that can directly reduce oxidative stress and slow down the decline in your immune system that happens with age.7 In theory, this means that eating vegetables
Best Places to Celebrate New Year
. New Years Day is just as exciting as New Years Eve in the Bahamas, where the locals follow Junkanoo street parades that conclude with informal beach gatherings and fireworks displays around the islands. Featuring music, street performers, and colorfu
. If ice skating is too tame and your school is in a sunny place, many HCers recommend nighttime skinny-dipping. Seriously, not much is hotter than a steamy late night swim. Just be careful please, getting caught for trespassing might kill the mood.
Google Search Tips
. Google can easily convert units measurement. If you want to convert miles into Km or meter; cm to inches; Kg to gm & pounds or even currency conversion etc. You can use Google for this purpose, type it in this way - 12 miles in kms; 1 dollar in INR.
Healthy Smiley Face
Make your smile genuine
. While it is perfectly possible to crack a smile when you feel terrible, angry, annoyed, or youre up to something nefarious, smiling under these circumstances will make people wary of you. A genuine smile is much harder to fake. A genuine smile is det
Benefits of Carrots
Cleanses the Body
. Carrots contain abundant amounts of Vitamin A which assist the liver in flushing out toxins from the body. It reduces the accumulation of bile and fat in the liver. The soluble fiber, on the other hand, cleanses the colon by facilitating waste elimin
The worlds most Powerful Road Cars
. Remember the Koenigsegg CCX from earlier? This is the CCXR a more powerful but also more environmentally friendly version. That s because the extra 212hp over the standard CCX comes when the R variant runs on ethanol fuel, not petrol. Bigger fuel i
Strange Smelling Fragrances You Wont Believe Exist
. JADS International, a fragrance company, had the great idea to create a series of perfumes calledMarvels The Avengers. According to the advertisement these supernatural scents will empower and bring out the superhero in all of us. To infinity and bey
Unreal Travel Destinations in Europe
. Getting to the top of this crazy steep cliff in Norway would be an experience you cant miss out on.
Rules to play Arm Wrestling
. Youll be given a foul if you bend your wrists, move your fingers, or re grip after a referee has set your grip. If you lift your elbow vertically off the pad to gain an advantage, youve committed a foul. Intentionally slipping out of your grip result
Hair Accessories For Girls
. Sometimes referred to as hair pin but the technical name for a piece of metal bent in half, sometimes with the top half crimped.Useful for keep small bits of hair close to the scalp.
Astounding Facts about the human body
Astounding Facts 34
. ?It is believed that the main purpose of eyebrows is to keep sweat out of the eyes.
Most Expensive Dog Breeds
. At No.6 in our list is the Tibetan Mastiff, originating from Tibet, China, Nepal, Ladakh, and Central Asia. This is expensive breed, which can usually go for around $5,000 $9,000. Now although one of these dogs made history by being sold for $2 mill
Tips for Success in Law School
Look at old final exams
. The first week of law school or even earlier, find a copy of previous final exams given by each of your professors in the subjects they are teaching you. I suggest some helpful law school books here.
Eating Secrets to Help You Lose Weight
Drink plenty of water
. Often we think we re hungry when our bodies are actually just begging for water. It s important to drink enough water throughout the day also keeps fat toxins moving out of the body and keeps your metabolism running optimally. And it s calorie free,