Shoes runners want for christmas
ASICS Womens GEL Lyte33 Running Shoe
. This featherweight running shoe from ASICS offers lightness and flexibility like no other. It is built to keep the runner feeling fresh in every stride through its synthetic and mesh upper and Solyte midsole material. Its mesh upper offers refreshing air flow and its SPEVA cushioning works in maintaining durability by lessening the impact of foot strike in every stride.
ASICS Women s Rush33 Running Shoe
. ASICS Womens Rush 33 Running Shoe is a highly comfortable sneaker that is perfect for casual runners. Its mesh upper provides breathability to the foot through its secure lace up design, while its padded collar and tongue help cushion the foot for extra comfort. This sneaker is especially designed to promote natural foot movement and features an injection molded EVA midsole.
Adidas Energy Boost
. The Adidas Energy Boost line of running shoes is a revolutionary type of shoe which offers a boost cushioned sole giving runners a super light, energy responsive midsole for the ultimate comfort experience on the go.
Reebok Women s RealFlex Optimal Running Shoe
. Reebok Womens Real Flex Optimal is especially made for female athletes who want to run faster. It was engineered with a total of 76 flex friendly sensors to ensure that a runner is able to move his foot and flex as she runs, stretches and jumps. Its suede and breathable mesh upper helps in providing comfort and its blown rubber forefoot works in providing both cushioning and traction.
ASICS Womens GEL Noosa Tri 8 Running Shoe
. Perfect for triathletes, ASICS Womens GEL Noosa Tri 8 Running Shoe is characterized by its ability to provide quick and stable transitions. It features the Propulsion Trusstic System and Impact Guidance System that allow runners to enhance their natural movements when crossing terrains. Its GEL cushioning system also works in absorbing shock both in the forefoot and the rear for better flexibility.
Brooks Ravenna 4 Running Shoes
. A middle child to neutral and support, the Ravenna 4 is leading the charge for in between feet. This season, this shoe is bringing a little more cushion, a bit more flex, and a whole lot of swagger with sleek design lines and fast colors.
Salomon Men s Speedcross 3 Trail Running Shoe
. This race ready and ultra light shoe is perfect for a long and winding mountain trail because of its excellent durability. It boasts of its synthetic upper mesh and rubber sole which works in keeping strides strong. It boasts of its water resistant nylon mesh upper that has overlay reinforcements as well as of its Winter Conta Grip rubber outsole which allows one to achieve maximum agility.
New Balance Womens W750 Athletic Running Shoe
. New Balance Womens W750 is a fashionable running shoe that comes with a synthetic upper with mesh panels that provides better flexibility as well as increased air flow to runners. Under the shoe is a rubber sole that does not only offer durability but also efficiently delivers traction both on and off the street. It also features narrower heel and standard instep height.
ASICS Mens GEL Blur33 2 point 0 Running Shoe
. Mens GEL Blur 33 is especially designed for men with wide feet as it comes only in width D. Its Solyte midsole material helps provide a light feel and its standard EVA and SPEVA offers enhanced cushioning and durability to runners. This shoe has two layers of memory foam lining its collar and molding to the foot for a more personalized fit.
ASICS Mens GEL Strike 3 Running Shoe
. ASICS Mens Gel Strike 3 is a super lightweight running shoe that provides extra support without adding a bulky feel to the runner. It is a comfortable training shoe made of flexible synthetic leather and boasts of its breathable mesh inlays. It also features a rear foot cushioning system that works in absorbing shock and avoiding slips. GEL Strike 3 also features width specific sizing for a better fit.
Nike DART 9 Mens Running Shoe
. Best for runners who seek comfort and versatility, Nike Dart 9 Mens Running Shoe has a breathable mesh upper with a molded mid foot saddle that helps deliver a supportive and light fit. Its rubber sole adds to its durability and flexibility and its PhylonTM midsole offers a smooth and well cushioned feel to runners. Its padded heel ensures that one is protected from injury when running hard.
ASICS Women s GEL Blur33 2 point 0 Running Shoe
. Best known for the comfort and stability that it provides to athletes, ASIC Womens GEL Blur 33 2.0 boasts of its MONO SOCK construction. This elastic internal sleeve offers a very lightweight feel because of its Solyte midsole material. This shoe also has a GEL cushioning in its rear to help improve the efficiency of the foot while engaging in a hard physical activity. Its Comfort Dry sock liner provides a cushion for the feet for extra comfort.
New Balance Mens M750 Athletic Running Shoe
. New Balance Mens M750 has an innovative design that offers intensely lightweight yet flexible running experience to athletes. These shoes offer both comfort and foot moisture control so they are perfect for fitness buffs. M750 is also characterized by its ultra light mesh uppers and flexible rubber cup outsole that helps provide long wearing toughness. Its synthetic overlays also supply structural support without really adding much weight to the shoe.
Reebok Mens RealFlex Running
. Real Flex Running is among the lightest and most comfortable shoes of Reebok. They are made of suede, synthetic rubber for flexibility and a front lace closure for a better fit. These shoes are also known as low top mens running sneakers and are characterized by their thin stretch material and signature Reebok logo on sides.
Nike Mens Flyknit Lunar 1 plus
. Designed for runners with a neutral gait, the Nike Flyknit Lunar 1+ is an ultra lightweight running shoe that delivers a dynamic fit with an excellent blend of cushioning and support. A one piece upper with knit construction is made of polyester yarns that seamlessly integrate areas of high breathability, stretch, and support where you need it most.
Salomon Womens XR Mission Running Shoe
. Combining its Sensifit and Sensiflex technologies, Salomon Womens XR Mission Running Shoe is best for runners who seek both stability and lightness in their shoes. One of the best features of this shoe is that it can easily transition from road to trail. Its Ortho Life foam foot bed decreases friction and makes it ideal even for long distance runs. Its quick lace system offers fast and secure lacing and its Conta Grip outsole works to provide better traction on wet trails.
ASICS Womens GEL Contend Running Shoe
. ASICS Womens GEL Contend is a sleek running shoe with ample mesh that helps in keeping the foot cool and comfortable all the time. Its flexible sole and GEL cushioning make it ideal for entry level runners. It is also characterized by its minimalist inspired synthetic leather and open mesh upper, as well as by its removable sole and reflective detailing.
New Balance Mens M770 Running Shoe
. Mens M770 is a black and blue colored running shoe that has a rubber sole for increased durability and synthetic and mesh upper for lightweight breathable comfort. Its N ERGY technology in its midsole offers advanced shock absorption and cushioning for the foot. This shoe is best for long distance runners because of its premium stability and comfort.
ASICS Mens GEL Nimbus 14 Running Shoe
. ASICS Mens GEL Nimbus 14 boasts of its GEL cushioning that provides unparalleled comfort and stability to the foot. Its vertical guidance line helps improve ones natural stride and its breathable mesh upper allows one to keep his foot cool and comfortable even when used for long distance running. This sleek shoe does not only provide stability through its midsole but also offers a personalized fit through its two layers of memory foam.
PUMA Mens BioWeb Elite Running Shoe
. The PUMA Mens BioWeb running shoe is a visually stunning running and training shoe engineered to deliver maximum cushioning and stability. It wraps the foot with an innovative cage design and takes advantage of negative space to deliver a fresh new look in performance.
Saucony Kinvara 4
. Building on its award winning pedigree, the Kinvara 4 is a perfect synthesis of celebrated design elements from previous versions. The redesigned upper continues to utilize FlexFilm for a lightweight, seamless feel. Kinvara loyalists will love the upgrade from ProGrid to PowerGrid in the heel landing zone for even smoother transitions and an improved overall ride.
ASICS Mens GELLyte33 Running Shoe
. GEL Lyte 33 is a featherweight running shoe that is built to keep the feet feeling fresh all the time. Aside from the fact that it is the lightest model among the GEL Lyte collection, it is also the most flexible. Its ample mesh offers refreshing air flow to the feet and its cushioning provides comfort in every stride. This shoe weighs just about two pounds and is protected by its durable rubber sole.
ASICS Mens GEL Express 3 Cross Training Shoe
. ASICS Mens GEL Express 3 Cross Training is a two pounder show that offers exceptional cushioning for the foot when exposed to vigorous physical activity. Its low profile and mesh upper provides optimal comfort and low feeling when used. It is versatile and can serve as an all around training shoe because of its ability to absorb shock and to handle smooth transitions.
Saucony Mirage 3
. Lightweight and responsive, this fleet footed runner from Saucony offers a smooth, efficient ride.
ASICS Mens Gel Speed Star 5 Running Shoe
. GEL Speed Star 5 is a sleek running shoe characterized by its minimal design. Its lightweight mesh provides breathability to the foot and its lacing design provides personalized fit while minimizing irritation. Speed Star 5 also has a GEL cushioning system that compliments strides, as well as a reinforced toe cup which helps in ensuring durability. The outsole of this shoe provides traction in almost all types of surfaces.
Beauty Skin Care Tips
. Antioxidants have proven to be extremely important as an aging preventative, says NYCbased cosmetic dermatologist Dr. Howard Sobel. I recommend looking for products that have a complex of antioxidants, such as green tea, vitamin C, and CoQ10.
Greatest Leaders in World
John Roberts Jr
. No one doubts its the Roberts Court now. At age 60, and already in his 10th year in the role, the Chief Justice of the United States commands universal respect, even from the far older members of the ferociously polarized panel. Administratively, he
Precautions while using ATM Machines
Destroy all expired cards
. Destroy all expired cards by cutting through the account number and signature area. Make sure no information can be obtained from expired credit or debit cards. Prepare your transactions (have card out, deposit slip filled out, etc.) before you appro
Success Tips For Life
The Great Ones Sweat the Small Stuff
. Most people have heard the phrase dont sweat the small stuff. However, if you talk to truly successful people, you will find that they do in fact sweat the small stuff. In fact many of the truly great successful individuals pay a great deal of attent
. Nut grass (E), Motha (H):This small aromatic tuber is commonly found next to rivers. It loves damp conditions and is very good at treating them. When considering using mustaka think of its aromatic, drying, antispasmodic qualities for gynaecology and
Ways to Be a Better Parent
. Although no parent wants to be a nag, kids need guidance and gentle reminders about rules, limits, and appropriate behaviors. Steering kids toward healthy habits, and reinforcing those habits along the way, will teach them the principles of moderatio
Weird Places On Earth
The Lost City of Atlantis
. Can it be one of the weirdest places on Earth if no one knows where it is and its actually just a legend? Lets go with yes after all, many people are convinced that there really was a peaceful utopia that sunk beneath the sea in time immemorial, an
What to Eat in Maharashtra
. Deep fried, chillies. Some people prefer these coated in chick pea flour batter.
Initiate Each Rep on Curls With a Slight Cheat
. Just like the bottom position of the military press, the bottom position of a curl is very stressful to the shoulder. I recommend hitching at the waist and leaning slightly forward then extending your hips and cheating the weight the first couple inc
Most Destructive Small Creatures in the world
The common mynah
. An otherwise beautiful bird, the common myna is considered a pest in many areas due to their destructive impact on fruits such as berries, bananas, papayas, guavas, apples and pineapples. The bird is known for probing fruits with their beaks and then
Days Of Christmas Health And Fitness
Indulge In Health Conscious Christmas Food Favorites
. The good news is that traditional Christmas centerpieces like duck, chicken, goose, and turkey are rich in both protein and the fat?soluble vitamins essential for neuron function and muscle repair. Healthy cooking tips include pricking the skin of yo
Way To Wakeup
Avoid Alcohol Tobacco And Caffeine
. If you can not avoid some of these stimulants completely then at least try to avoid them in the evening within 4 or 6 hours of bedtime.
Precautions while using Overhead Projectors
How it bowled its way into the classroom
. Many students who have been educated in North American classrooms during the latter half of the 20th century have experienced lessons taught by teachers using overhead projectors.
Benefits of Artichoke
Low Fat and Calories
. Artichoke enjoys a stardom status in many dishes prepared across various cuisines, while being low in fat content as well as calories. This enables you to enjoy it in good proportions in your meals without the guilt of gaining weight.
Remove your makeup each night
. Make sure that any makeup you apply during the day is removed at night with a cleansing cloth or other makeup remover. Products specifically labeled for facial use or for the removal of makeup work best. When you can get away without wearing makeup,
. You create strong bonding within your team, when you occasionally also include their family members. This type of an event may be planned once in six months, and have some fun games for the family. This will provide an opportunity to understand each
Benefits of Cabbage
. Cabbage is known to accumulate a buildup of cadmiumbinding complexes in its leaves, and one of the main components of that isglutamine. Glutamine is a strong antiinflammatory agent, so consuming cabbage can reduce the effects of many type of inflamma
Gym guide Ideas
. My number one tip for beginners is to develop a plan. Everyone wants to get in shape, but because so many people don t have a plan, there is a high failure rate.
. A very popular Hindu festival is Dussehra, this is a celebration for victory of Lord Rama over Ravana. The “Vijay” (victory) is celebrated on Dashmi “tenth day”, thus the festival is termed as “Vijaydashmi”. This festival is mostly concentrated in th
Beautiful Christmas Markets
. Christmas is a very important event for Riga, the Latvian capital. According to a legend, it was here where the very first Christmas tree was decorated in 1510. The Riga Christmas markets await visitors in a unique architectural setting, in the lovel
. There are two types of safflower oil. The most common one is oleic safflower oil, which is largely monounsaturated and high in omega-9 fatty acids. The other type is linoleic safflower oil, which is largely polyunsaturated and high in omega-6 fatty a
Benefits of Cardamom
. Cardamom seeds are sought after in sweet and dessert preparations. The pod is split open to expose underlying seeds using either fingers or small knife. The seeds are then crushed using a hand mill just before their use in cooking. However, whole pod
Tips to get ready for New Year
Write wishes for the New Year
. Write wishes on ribbons or paper and affix to a tree to let them blow in the wind, much like a Tibetan prayer flag.
Tips to get ready for Vacation
When to Go on Your Hawaiian Vacation
. Before you start planning your Hawaii vacation, you first need to decide when you will go. While your decision will likely depend on your own schedule, considering travel trends is also important. Some of the best deals and rates can often be found d
Benefits of Fennel Seeds
Fennel is a vegetable
. Fresh fennel is a vegetable that is fully edible, from the base to the leaves. You can slice the bulb and stalks and eat them raw in salads, or you can saut
Tips to get ready for New Year
Spray Your Favorite Perfume
. Put the Make-Up and Spray Your Favorite Perfume
. Akbar was accorded the epithet the Great due to his many accomplishments,among which was his record of unbeaten military campaigns that both established and consolidated Mughal rule in the Indian subcontinent. The basis of this military prowess and a
Handy Health Advices
. Tobacco is a killer. Smokers and other tobacco users are more likely to develop disease and die earlier than people who don't use tobacco. So if you smoke, quit smoking. It may take more than one try, but you definitely can stop smoking.
Uncommon Fruits and Veggies
. Jamuticaba are sort of like plum sized grapes.They grow directly on tree trunks and branches.Jamuticaba are eaten fresh and also used to make liqueur and wines.The fruit is native to Latin America and is not commonly found far from there because of a
The Pressure of Water
. The Water Problem of a Large City: No practical business man would erect a turbine or paddle wheel without calculating in advance the value of his water power. The paddle wheel might be so heavy that the stream could not turn it, or so frail in compa
Benefits of Celery
. Celery is a rich source of phenolic phytonutrients that have antioxidant and antiinflammatory properties. These phytonutrients include: caffeic acid, caffeoylquinic acid, cinnamic acid, coumaric acid, ferulic acid, apigenin, luteolin, quercetin, kaem
Benefits of Guava
Benefits Of Guava For Hair
. Guava is a powerhouse of nutrients including Vitamin A, vitamin C, folic acid, potassium, copper, manganese, fibre, flavonoids and other phytochemicals. Thus, it is beneficial for healthy hair growth and maintenance. Guavas contain high amounts of pe
. In the shire like Oak woodlands of Western North America, edible bulbs known as Camas plants dot the meadows with their bright flowers. First Nations actively cultivated the fields through scheduled burning, producing the potato-like food as a princi
What to Eat in Bihar
. Dahi vada (also known as Dahi Bhalla in Punjabi and Urdu, Thayir Vadai in Tamil, Thayir Vada in Malayalam, Perugu Vada in Telugu, Mosaru Vade in Kannada, Dahi Bara in Oriya and Doi Bora in Bengali) is an Indian chaat, prepared by soaking vadas in thi
Classic Ideas For Styling Long Hair
Fringed Half Updo
. Add a height to your crown by wearing this beautiful half updo. To look even more glamorous, opt for those long curved bangs, puffy top and ends with spiral curls.
Friendship Compatibility between Virgo and Virgo
. Virgo and Virgo - Friendship Compatibility Profile : When two Virgos form a friendship, they are likely to organize their lives in blissful harmony. The merging of two incredibly practical, industrious sorts such as these creates an extraordinary bus
Interior Design Ideas
. I planned this room around some old silk ikat I found in Istanbul, says designer Jane Churchill of the two bedroomed terrace house in London to which she downsized. I designed two chairs for it without armrests but with curved backs for comfort, as
What to Eat in Bihar
. Palak paneer is an Indian dish consisting of spinach and paneer (Indian farmers cheese) in a thick curry sauce based on pureed spinach. It is a popular vegetarian dish.Palak paneer is one type of saag, which can also be made with mustard leaves. Pala
Surprisingly Scary Short Stories
Surprisingly Scary Short Stories 10
. I cant move, breathe, speak or hear and its so dark all the time. If I knew it would be this lonely, I would have been cremated instead.
Foods to keep you Young Looking
. Good source of choline, used in nerve cell walls, that may prevent aging atrophy.Cod is the common name for the genus Gadus of demersal fishes, belonging to the family Gadidae. Cod is also used as part of the common name for a number of other fish sp
Daily Health Tips
The Milk Cure
. An exclusive milk diet for rapid gain of weight has been advocated by some nature cure practitioners. In the beginning of this mode of treatment, the patient should fast for three days on warm water and like juice so as to cleanse the system. Thereaf
. Competitors are reminded that they do not need to move quickly, even if their opponent moves quickly. Adrenaline drastically changes your sense of time. Experience shows that a player is OK until he has 2 minutes of time remaining on the clock, when
Most Popular New Years Resolutions
. Often, working out is involved in the weight loss but there are people who dont actually need to lose weight (lucky bastards) but just need some physical exercise to get in shape. The outcome, however, is pretty much the same. According to some resea
Good Things you can do for your Body
Eat a protein packed breakfast
. Abreakfast containing 35g ofproteinhelps prevent weight gain, reduces your daily intake of food, staves off hunger, and stabilizes your glucose levels, according to astudyfrom the University of Missouri Health School of Medicine. Participants who ate
Makeover Tips for Lips
How to Fix Scaly Lips With Vaseline & a Toothbrush
. If you suffer from scaly lips, a simple do it yourself trick to exfoliate them takes only a finger scoop of Vaseline and a toothbrush.Slather lips with petroleum jellyUse a toothbrush to massage in the jelly in a circular motion.Wipe off the excess p
Make your home like a hotel
Orange Bedroom Accents
. To add punch to the master bedroom of an Old Greenwich, Connecticut, house, designer Lee Ann Thornton upholstered a bench in an orange linen, Tuska/19 from Malabar. The John Robshaw print on the throw pillows reinforces the orange theme. The bed is u
Ideas to Improve your Life
Be committed to your growth
. In the Map of Consciousness, there are 17 levels of consciousness from Shame to Enlightenment. The higher level of consciousness you are in, the richer your life experience. Achieving higher consciousness comes from your commitment to growth.
Superfoods To Boost Your Brainpower Naturally
. Blackcurrant is high in vitamin C and has the capacity to boost mental sharpness. Thus, one of the best source of vitamin C.
Most Expensive Motorcycles
1974 Ducati 750 SS
. US$152,885 (sold for EUR114,371) The sportiest version of the original 750 Ducati, produced to celebrate the Ducati 1 2 victory of Paul Smart and Bruno Spaggiari in the 1972 Imola 200 Mile race. Ducati produced just 401 examples of the green framed 7
Weird Country Names
RABBIT HASH KENTUCKY
. According to popular legend, a flood in the 1840s drove hundreds of rabbits from the riverbank, and right into the stew pots of hungry settlers. Described by the general store clerk as a little slice of American pie, Rabbit Hash consists of eight bui
Forever Young Naturally Eating
When to Supplement Improve brainpower
. The herb Ginkgo biloba has antioxidant properties and by promoting the tone and elasticity of blood vessels boosts circulation to the body’s peripheries, including the brain. This has been linked in studies with modest improvements in memory in peopl
Rules to play Shot Put
Extend your left arm upward
. Point your left arm upward in the direction youll be throwing. During the rotation leading up to the throw, pull this arm inward so your hand is against the center of your chest.
Major Wars Of 20th Century
Southern Lebanon War
. Years 2006 2006 Battle deaths 821 The 2006 Lebanon War, known in Lebanon as the July War and in Israel as the Second Lebanon War, was a 34 day military conflict in Lebanon and northern Israel. The principal parties were Hezbollah paramilitary force
Unhealthy Habits That Will Cost You Dearly
Being A Perfectionist All The Time
. Perfectionism is a myth. No matter how well-made something is, there is always someone willing to criticize it. Stop being a perfectionist and instead change your strategy to doing the absolute best that you can do. Dont push yourself too much and do
Facts About Bees You Probably Didnt Know
Once the Queen is deemed unfit to serve
. Once the Queen is deemed unfit to serve worker bees cluster around her body until she dies from overheating The deadly cuddle is the destiny of those Queens which are too old to serve or have a desease
Stand Up More Often During Your Day
. Getting out of your chair more frequently during the day will not only help work your legs more, it may also help shrink your waistline and improve your health. A recent study from the University of Queensland, Australia found that out of 5,000 offic
Forever Young Naturally Eating
Natural Nutrition Discovering hidden sugar
. It’s difficult to keep to the World Health Organization’s recommended daily limit for sugar (no more than 10 percent of your daily food intake) when it appears in so many forms in packaged, processed foods. If any of the following come near the top o
Dreams That Forever Changed Society
. What would the literary world be without Frankenstein? Author Mary Wollstonecraft Shelley dreamt up the idea for Frankenstein after Lord Byron (a fellow poet she was visiting) challenged his guests to write a ghost story. She dreamt of the moment whe
Baby Care Tips
Skip the baby wipes
. Baby wipes are expensive and, for some sensitive bums, they can hurt. The good news? You really don t need to buy em. I know people will not believe this, but a 100 percent breastfed baby doesn t need baby wipes. Not at all. Breastfed baby feces ar
Best Romantic Places In India
. Get awe struck at the scenic place of Mahabalipuram. For here you both get to revel in the ancient land of sun, sand, beach and historic monuments dating back to the 7th century. Also noted here are the antique temples with carvings that depict skill
Rules to play One Pocket Pool
. 1. All fifteen balls are tightly racked in no particular required order in a standard triangle with the apex ball placed as nearly as possible on the foot spot. In tournament play, players lag for the first break. For games that follow, the break alt
Animal Themed Nail Art Designs
. You can make some amazing eye catching looks using animal prints as above.
. The Basenji is a breed of hunting dog that was bred from stock originating in central Africa. Most of the major kennel clubs in the English-speaking world place the breed in the Hound Group; more specifically, it may be classified as belonging to the
Best Gurudwaras in India You Must Visit
Gurudwara Harminder Sahib Punjab
. Harminder Sahib is the most famous Gurudwara in India. Located in Amritsar, this Gurudwar is popular by the name of Golden Temple. In 1588, Guru Arjan laid the foundation stone of this sacred shrine and it was in 1604 that he placed the Holy Scriptur
Rules to play Luge
. As with many extreme sports, luging has risks. Though most injuries involve bumps, bruises, broken bones and concussions, fatalities do occasionally occur. Georgian luger Nodar Kumaritashvili suffered a fatal crash during his final practice run for t
Know World Carnival
Gay Pride Parade Amsterdam Netherlands
. Amsterdam Gay Pride is a huge celebration of devotion towards equality for the gay, lesbian and transgender communities, held during first weekend of August every year. This is a rainbow of events in gay and straight venues alike, from dance parties
Smallest Things in the World
. Also known as the dwarf lizard, the Jaragua Sphaero is the worlds smallest lizard and is typically found in Jaragua National Park in the Dominican Republic.
Amazing Natural Places in the World
. Across the roughly 60 million square miles of land covering this breathtaking planet, there are a lot of exceedingly beautiful places. From serene and stirring to surreal and sublime, trying to list them all would be an impossible task; and of course
How To Build or Rebuild Trust
Express your feelings
. Let the person who betrayed you know just how deeply you were hurt by their actions. Most importantly, tell your betrayer exactly what it was that hurt you. Tell them what you need so that you will start trusting that person again.
Multi Coloured Handprint Wreath
. This multicoloured handprint banner is perfect for Martin Luther King Day, international events, or any time you are studying different cultures. It makes a good classroom project.
Your Gut Is Your Second Brain
. Your digestive tract is also intimately involved in some intensely emotional business: We rely upon our gut instinct to tell us the right thing to do. We have a gut reaction to people who offend or delight us. We do a gut check when facing a challeng
Benefits of Lime
. If you are tired of using antidandruff shampoos, its time to switch to a simple and costeffective home remedies to curb dandruff. Add some lime juice in water and use it as a final rinse when you wash the hair. The acid in lime juice will help get ri
Benefits of Nutmeg
. The volatile oil of nutmeg may also help to prevent or treat seizures. In a 2009 research study published in
Ways To Save Money On Your Dream Wedding
RANK YOUR PRIORITIES
. What facets of your wedding are most important to you? Focus on areas that make your heart go pitter patter, and youll feel OK about skimping on the rest. As for what guests tend to remember, according to a survey conducted by St. Louis Bride and Gro
Beauty Skin Care Tips
. When you exfoliate, youre evening out the skins surface by revealing fresh cells underneath, says Annet King, director of Global Education at the International Dermal Institute and Dermalogica. Exfoliate regularly to remove the dead, complexiondullin