School lunch tips
Make a big batch of PB and J sandwiches in advance and freeze them
. A great idea from Money Saving Mom These will keep just fine for about 4 6 weeks. Just take one out of the freezer in the morning, pack it, and it will be thawed and ready to go by lunch time.
Put a rubber band around a sliced apple to keep it from turning brown
. Alternatively Don t slice the apple.
Rice or Pasta
. You can also freeze individual portions of rice or pasta and reheat them before you pack lunch
Freeze drinks the night before and theyll double as ice packs
. The rest of the lunch will stay nice and cool, and the drink should thaw by lunch time.
You can also freeze a clean wet sponge to use as an icepack
. When it defrosts, it ll come in very handy for cleanup.
Have your kids pack their own lunches
. You can stick a note to the fridge to remind your kids what should go in their lunch every day, and maybe lend a hand with trickier parts (like sandwich making). But it s easy to have them do their own assembly before bedtime every night. You ll save time, and they won t be able to complain about what s in their lunchbox, because they put it there.
Make a snack station for your kids to choose from
. You can keep dry goods on the counter and perishables in the fridge. This tip from Real Simple saves time, helps eliminates the same thing every day problem, and gives your kids some (but not TOO many) options to choose from.
Fill up reusable food pouches with homemade smoothies
. Try some of these easy smoothie recipes or just mix up whatever fruit, yogurt and juice you have around. Fill up a bunch at once and fridge or freeze until you re ready to use.
Hard boil a bunch of eggs at the beginning of the week
. They re an easy, prep free way to add protein to your kid s lunch, and will keep fine in the fridge. Pack with a little container of salt and pepper for dipping.
Make lunches at night not in the morning
. It s gotta get done one way or the other, but you re a lot less likely to be frazzled (and thus pack a better, healthier lunch) when you re not rushing to get out the door. You can also kill two birds by packing up leftovers from dinner.
Heat up soup or pasta in the morning and pack it in a thermos to stay warm
. No waiting in line to microwave it later. Just keep in mind that you may want to preheat the thermos and heat the food hotter than you normally would so that it stays warm until lunch time. Here are some helpful tips.
Mix homemade food with pre packaged snacks
. Forget feeling guilty that you didn t grind your own peanut butter and bake your own homemade pretzels, okay? That s not a chill sitch, and there are plenty of individually packaged snacks you can buy that are perfectly healthy. Here are a few good suggestions.
Organize snacks for each day ahead of time
. You can buy divided plastic trays for a few bucks and set up snack stations in the fridge, with some variations day to day, at the beginning of the week. Then just grab and pack (with a sandwich) each morning. Get more info here.
Use cookie cutters to cut sandwiches into fun shapes
. Before you start with the ain t nobody got time for that, let s be clear This takes literally five seconds. And it will drastically increase the odds of your kid actually EATING the sandwich you pack.
Cookie cutters are also a great way to jazz up fruit or cheese
. Food shaped like tiny hearts is considered 250% more delicious by children.
A lunch box with divided compartments cuts down
. A lunch box with divided compartments cuts down on packaging and helps you remember all the components.This one, shown over at Dinner A Love Story, is called the PlanetBox.
On birthdays and holidays wrap each part of the lunch in gift wrap
. This obviously isn t going to happen every day, but it s well worth doing a few times a year.
Make your own healthier Lunchables
. Are your kids furious that you won t send them to school with Lunchables, aka pretty much the worst thing you could possibly feed them? Address the terrible injustice by packing up cute divided tupperware with real versions of all the same foods (plus some actual fruit or veggies, for good measure).
Use up leftovers from breakfast
. Most kids will be pretty thrilled to have pancakes for lunch, so don t throw those extras out. Get more smart ideas here.
. Same goes for hummus. EVERYTHING is better with hummus.
Most kids love peanut butter
. Most kids love peanut butter, so just send them to school with a bunch of different things to dip in it.
Give food cute faces with stickers
. A great trick for people who don t have hours to spend on an elaborate bento box. Just wrap tightly in plastic wrap and stick
You can use tortillas for almost anything
. You can use tortillas for almost anything from quesadilla pinwheels to DIY mini pizzas.
Print out this list of ideas
. Sometimes the most important thing is packing the lunch your kids will actually eat, rather than the one you WANT them to eat. (We can t all be Amanda Hesser s children.) And if that s PB&J every day, you may just have to roll with it. They ll survive.
If you want to add a cute note but dont have time to draw something
. we can t all be this guy. Print a bunch of cute notes or jokes and have a stack on hand to throw in. Here are lots of options.
Things That Men Think Women Can Never Learn
Women Cant Learn To Not Make Comments
. Well obviously! If there is a woman who is looking really nice, why not comment on it. Why not secretly wonder where she could have bought that certain dress, shoes or jewels from? Why not have those same things in your own closet too? Why not look e
Benefits of Celery
. Celery comes on top of the list for foods that alleviate allergy symptoms. Also on that list are carrots, ginger, peppermint, parsley, turmeric, chamomile and cabbage. Celery seed also acts like a diuretic, so it could make the effects of these medi
Benefits of Beans
Green beans contain excellent levels of vitamin A
. Green beans contain excellent levels of vitamin A, and health promoting flavonoid poly phenolic antioxidants such as lutein, zea xanthin and
Antioxidant rich foods
. Carrots, and other orange fruits and vegetable, contain beta-carotene, which helps your body produce vitamin A and fight cancer. Be sure to add this color to your diet!
Benefits of Iceberg lettuce
Stimulates Hair Growth
. Drinking lettuce juice on a regular basis stimulates hair growth by furnishing food to the nerves and roots of hair. the nutritional benefits of iceberg lettuce are more beneficial for women as it also contains folate which is helpful during pregnanc
Benefits of Turnips
What health benefits do turnips have
. Turnips are a nutritionpacked but often overlooked fall vegetable. A member of the cruciferous family along with broccoli, cauliflower and kale, they are rich in glucosinolates, compounds believed to have antioxidant properties. Oh, and they taste gr
Valentines Day Activity Ideas
Dress Up Sexy
. Experiment with your favourite types of clothing. Get a lace bra or wear witty briefs your partner will definitely thank you.Again, this depends on you. If you love expensive undergarments, go for it.
Precautions while using ATM Machines
Check your account history online
. Review your bank statements or check your account history online regularly to verify if any unauthorized transactions are shown. Always keep your statements in a safe place. Report lost or stolen cards or unauthorized transactions on your account to
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South Island New Zealand
. New Zealand s South Island is renowned for its mountains, lakes and glaciers, ski fields and hiking trails. Divided by the Southern Alps mountain range, it s home to Aoraki Mt. Cook and several national parks. Eastern Christchurch is a garden city re
Benefits of Chives
. Choose chives with a uniform green color. Avoid those with signs of wilting or browning. Store in a plastic bag in the refrigerator for up to one week. Rinse well before using to remove any dirt or debris.
Tips to get ready for College
Submit your and apply for scholarships
. Do not ever let money hinder your chances at a solid education. Log onto fafsa.ed.gov to complete your free application for financial aid. This free site, along with the college you will be attending, will determine how much money is available to yo
Tips for Valentines day Gift
His And Her Key Holder
. The contemporary design of the His and Her Key Holders incorporates a male and a female form, which is raised up against its background forming an interesting design aspect and clearly identifying whos keys are whose. Each key holder is supplied wit
What to Eat in Himachal Pradesh
. these fried soft dumplings made of besan (gram flour) are cooked in a spicy gravy of yogurt and besan. It goes well over plain rice. India has a variety of kadhis, from different parts of the country. The Bihari kadhi is a one that uses badi (pakoda)
Benefits of Cinnamon
AntiBacterial or Anti Microbial
. Ceylon Cinnamon Leaf Oil is a powerful antibacterial and makes a great natural disinfectant. Cinnamon oil had the best anti microbial activity among three oils against Escherichia coli , Staphylococcus aureus , Aspergillus oryzae , and Penicillium di
Famous Party Cities In The World
Seoul South Korea
. Whether youre inside or outside, when the sun goes down in Seoul, the lights come on. And with a culture thats centered around being ultra hip and believes that its trendy to party communally (for example, with the way friends will pour each other dr
Things Successful Teachers Do Differently
Praise can do more harm than good
. The wrong kind of praise can be harmful for students, the report found. A number of studies conducted by education experts, including Carol Dweck professor of psychology at Stanford University and Auckland University professors John Hattie and Helen
Latest Hair Colours
. You don t need to put color all over or even from roots to ends! Accent colors like this really highlight and accentuate a haircut.
Spotlight on You
. New Year PartyThis game must be conducted by a person. You must prepare a list of questions corresponding to the guests in the party. For example- the youngest in the group, the one with longest earrings, the one with maximum colours on their dress e
Benefits of Durian
Beneficial for Anaemic patients
. Folate, if not present in adequate quantities, could lower the amount of red blood cells produced. This in turn can trigger anaemia. Durian is a good source of folate along with copper and iron. Hence, anaemic patients can tap the power of this fruit
Male And Female Celebrities That Look Terrifyingly Similar
Ryan Gosling and Ranbir Kapoor
. They are not twins nor brothers, but they have similarities with their eyes, their noses and their gorgeous lips. It really makes them look almost exactly the same.
Benefits of Persimmon
Source of Iron and Calcium
. The persimmon is also a source of iron and calcium. One 3.5ounce persimmon contains 2.5 milligrams of iron, meeting 14 percent of the daily value. Iron is an essential mineral that helps carry oxygen throughout your body. The same serving of persimmo
Rules to play Bull Fighting
. It has also been noted by critics that bullfighting is financed with public money.In 2007, the Spanish fighting bull breeding industry was allocated 500 million euros in grants,and in 2008 almost 600 million.Some of this money comes from European fun
Kidoozie Hop and Squeak Unicorn Pogo Jumper
. With a hop and a squeak kiddos prance off into play. Theres nothing like a Unicorn Pogo Jumper to involve children in active learning. A pink stretchy bungee connects the purple foot pad to the handle bars and unicorn head. Grasping tight to the so
One Tip Up Fold
. Another popular way to fold the pocket square is the triangular "one tip up" fold and suits any type of pocket square and dress code. Generally people like this fold with a solid colored, non-white, pocket square.
Benefits of Pomegranates
. Pomegranate juices vitamin C content also offers cosmetic benefits and nourishes your skin. Like vitamin E, it protects your skin against sun damage, and a diet rich in vitamin C reduces skin wrinkling, explains the Linus Pauling Institute. It also h
Small Things That Can Bring You Joy
. Do it not once, but three, four, five times in a row. Force out a few big, long ones even if you re feeling fully energized and alert. Yawning canimprove your memory and lower stress, neuroscientists say. Think of it as wiping away the clutter in you
Blue honey traced to M and Ms
. Beekeepers in northeastern France were puzzled to find their hives were full of honey in strange blue and green tints. Although flowers bloom in colors, the nectar from them is usually colorless. The culprit turned out to be candy-coated M&Ms! A biog
Men That Will Inspire You To Be Fit As Hell
. We arent sure about his master moves in politics, but we know that his best moves are definitely in the gym. Just looking at him can give you such an adrenaline rush that you would like to pump up just like him.
Forever Young Naturally Beauty
Daily Facial Care Milk tonic
. Soak a cotton pad in full-fat milk. Press lightly onto the face, lifting away dirt. This also removes dead cells, encouraging cell renewal.
Buy him tickets to a sports event
. If you want all of his friends to be saying you seriously have the best girlfriend ever, tickets to his favorite sporting event are the way to go. Not only will you make his night and show that you are into his interests, but you will also get to sh
Animal Themed Nail Art Designs
. This nail art looks a little tough but it is in fact quite easy to do. For this just paint your nails black and add zebra stripes with white and blue.
Places to Go in the Last 17 Weeks of 2015
. Home to the Worlds Fair this year,?Milans formidable historic past (Leonardo da Vincis The Last Supper is hidden away here) seamlessly melds into its commercial present.?Fuel up with one of the best breakfast buffets in the city at?Carlton Hotel Bagl
Most Expensive Motorcycles
1912 Marsh Metz
. US$137,500 Sold as part of the Otis Chandler Collection, this is one of Americas most important motorcycles, the Marsh Metz was one of the many wonderful inventions to come from the fertile mind of Charles Herman Metz, one of the pioneers of the Ame
Benefits of Swiss Chard
. Perhaps one of the most important benefits of Swiss chard is its ability to regulate the blood sugar levels in our body. Syringic acid is one of the unique flavonoids found in Swiss chard, and it has a very unusual ability. It inhibits the activity o
Latest Blouse Design
Strapped Blouse Pattern
. This strap based waist line saree blouse pattern works on almost every fabric like cotton, georgette silk and even with embroidered net fabric.You can use a lace as the waist strap.Hooks and other tying ends accessories should be carefully stitched.
Rules to play Caber Toss
Auld Lang Syne
. Is a familiar tune that we often hear at New Years celebrations. It plaintively asks, should auld old acquaintance be forgot? The Scottish author, Robert Burns tells us no, in a poem he wrote in the 18th century. Burns tells the Scots and all of thos
Valentines Day Crafts
. I am falling for these adorable Valentines Day Cards! They are in red and light blue color palette which makes them perfect for giving to male or female.
Cutest Animal Facts
Chimp babies have dolls
. As IF chimp babies play with dolls! These cute little baby primates make their own make believe games using sticks, mockfeeding them and scolding them the way children do with dolls.
Most Popular Newspaper In The World
Beijing Youth Daily
. The Beijing Youth Daily is the official newspaper of the Communist Youth League committee in Beijing. It was established in March 1949, and is now published by the Beijing Youth Daily Publishing Company. It is Beijings most widely circulated metropol
Romantic Valentines Day Cocktails
Neapolitan Cupcakes With Bonbon Toppings
. These cupcakes are rich and decadent from their bonbon tops to their chocolate cake bottoms.
Gym guide Ideas
. Any good gym should have at least two of these. A captains chair will have a pull up bar, dip bars, and back & arm padding the chair part for leg raises. Here is a picture of how to use the captains chair for leg raises.
What to Eat in Uttar Pradesh
. Nihari is a South Asian stew consisting of slow cooked beef or lamb garnished to taste and served with cooked brains or bone marrow.
Christmas SMS 73
. In this X mas, In the daytime if sun shine so shall Ur expectations come true, At night when moon comes out so shall U receive blesses, then if rain fall so shall it going to carry all your problem away from U! Happy Merry Christmas
Important Tips for Hiring the Best Employees
. Have you ever known a manager who had poorly developed emotional intelligence? This manager has difficulty understanding the emotions that are communicated in every message by employees. A manager with a low EI capacity is also ineffective at underst
Top Players in MLB History
. The term pure hitter was invented for players like George Brett, who is the only third baseman in history with more than 300 homers and 3,000 hits, and he has more career walks (1,096) than strikeouts (908). When Brett went on the disabled list to op
Forever Young Naturally Beauty
Organic Nightcare Bathtime massage
. A steamy bath primes skin to absorb oils and herbal extracts applied topically, making this a good time for facial massage with nourishing oils.
Rules to play Underwater Photography
. Flash is not always the solution; it will yield amazing pictures, but keep in mind that its not the only option. If you play your cards well, there are incredible images to be made with available light. Getting your exposure correct is very important
Best Guitar Brands
. Guild is an American guitar company that makes some amazing semihollow electric guitars such as the Starfire and Aristocrat. These are guitars that will nail that retrorock sound and have the looks to match. Many classic Guild models have been revive
Benefits of Tomatoes
Protects from Free Radicals
. Some of its flavonoid antioxidants, such as lycopene and zea xanthin are best known to health specialists for their anti free radical behaviour. Fresh tomato juices as well as its soups are increasingly becoming popular health drinks all across the w
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Beautiful Christmas Markets
. Christmas is a very important event for Riga, the Latvian capital. According to a legend, it was here where the very first Christmas tree was decorated in 1510. The Riga Christmas markets await visitors in a unique architectural setting, in the lovel
Myth About Animal
Cats always land on their feet
. Cats are agileThey can jump high and twist their bodies like acrobats, often landing feet first When falling from distance cat can still be suffer severe injures or death.
Luna Park Sydney
. Luna Park Sydney (originally Luna Park Milsons Point, also known as Sydney Luna Park) is an amusement park located in Sydney, New South Wales, Australia.Luna Park is located at Milsons Point, on the northern shore of Sydney Harbour.The park was const
Ice Cream Flavors
Onion Ice Cream
. Tastes just like garden fresh green onions (or scallions), only colder.
Latest Hair Colours
Strawberry Blonde Mama
. Take your blonde to a warmer strawberry blonde this winter season with a few face framing highlighted pieces to really make the color pop.
Batsmen Who Slapped Most Sixes in ODI Cricket
Batsmen Who Slapped Most Sixes in ODI Cricket
. Cricket is not just a game of boundaries and sixes, but I think I m in minority with those who always admire great fast bowling and batsmen who counter them with authority. In the World of Cricket, there are some great batsmen like Sachin Tendulkar,
Boost Self Confidence
Confident body language
. adopt a confident posture and you feel more confident. You project confidence too.No one has ever seen a cock crow with its head down. - Alonzo Newton Benn When you move confidently and carry your body confidently, you not only feel more confident bu
Christmas Gifts Ideas
. A custom, kid created calendar is a gift any adult can treasure all year long. To create, apply peel and stick laminate to a picture (follow package directions). Remove a calendar from its original backing, and attach with double sided tape.
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. The Internet is an expansive network of computers, much of which is unprotected against malicious attacks. From the time an email composed to the time it is read, an email travels through this unprotected Internet, exposed to various electronic dange
Precautions while using Mobile Phones
. If you decide to dispose of your cell phone to change it for one with lower radiation or to stop using one at all, have it properly recycled rather than passing it on to someone else. Only use your cell phone to establish contact or for conversation
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Talk to your professors
. Youre not in high school anymore. Teachers have office hours for a reason. Truth is, your college facu lty, lecturers and TAs are all there to help you. Take advantage of office hours and get to know your professors. By meeting you in their offices,
Benefits of Apricots
. Apricot kernel oil provides an all purpose oil appropriate for all types of cooking. Rich in monounsaturated fat, food grade apricot oil may help lower LDL or bad cholesterol and promote cardiovascular health, especially when used in recipes in pla
Ice Cream Flavors
Natural Salt Ice Cream
. How sweet salty ice cream. A real salt of the earth taste for some, but others feel theres little fine about this brine.
Benefits of Pumpkins
Lowers High Blood Pressure Risksand Reduces Cholesterol
. It minimizes the risk of high blood pressure. It contains pectin which helps in reducing cholesterol. Another very interesting fact is that pumpkins are monoecious plants, this means they have both sexes (male and female flowers) on one plant. The fe
. The baby of The Simpsons family. All she can do is suck her dummy and crawl around, but dont be fooled, she is up to more than you can think of.Yep, from baby to bad-guy, this list of cartoon characters has (almost) them all.
. A film by Yash Chopra highlighting the dirty politics prevailing in the country during the 1970s couldn't be wrong anywhere. Two brothers, impoverished due to their father's misdeeds, struggle for a living in Mumbai- was the plot of the film. The fil
Benefits of Passion fruits
Valuable food medicine
. The juice of passionfruit is a valuable food medicine in the treatment of hyperacidity, gastric and duodenal ulcers. It should be taken in doses of four to six ounces every two hours in such conditions. a vegetarian could possibly get an ample amount
Types of love in your Life
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Orpheum Auditorium New Bedford Massachusetts
. Opened on the same day as the sinking of the Titanic, today part of the building is a supermarket but the rest remains exactly as it was for the past century.
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Social Investment Networks
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Rules to play Knee Boarding
Tips for the Skier
. Be alert for cross wakes, partially submerged objects, swimmers, rafters, or anything else that might come between you and the boat. The law requires that you wear a U.S. Coast Guard approved life jacket at all times while being towed. It will allow
. Jumping jacks and jumping rope are exercises you can incorporate into aerobic or anaerobic workouts. These activities are ideal for warming up your muscles before engaging in more vigorous physical exercise such as sprinting, swimming, weightlifting
Amazing Things to do New Years
. If you dont have any parties booked and you dont fancy dressing up in your finery, then you can always head on down to one of the most spectacular fireworks displays in Europe trust us, its a lot better in real life than on the telly Join the crowds
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Infiniti Q50 Eau Rouge Concept
. This seductive car, painted in candy-apple red, is bound to catch the publics attention. This concept may help Infiniti increase its current 58 percent share of the luxury market. Its lower and wider than a Q 50, with a taller hood. A large grille co
Engage in mentally stimulating activities
. Mental stimulation refers to the ways our brains respond to stimuli in the environment. Novel and complex stimuli are health promoting for the brain. New learning translates to neurophysiological growth and to mental stimulation in the same way that