Rules to play yo yo

A Bit of Yo Yo History
1. The yo yo is one of the oldest toys around and it dates back to 500BC. It was found to have existed in Ancient Greece based on archeological evidences found on vase paintings. The first yo yos were made of terra cotta disks.Yo yos made from rocks were used as hunting weapons in the Philippines during the 16th century. The hunters hunt from trees by throwing rock yo yos at wild animals that walk beneath the trees.One of the first toys to be brought into space was the yo yo. One lucky yellow yo yo went on the space shuttle Discovery in 1985 when the crew members went on their space mission that year. Astronaut David Griggs was the first man to play the yo yo in outer space and demonstrated the effects of weighlessness on a swinging yo yo. .....
Yo yo
2. Here are some of the basic rules and tricks on how to play with the yo yo.Before you start playing with your yo yo, you must check the area around you and make sure you have plenty of space. Stay clear of windows and other breakable objects. Be careful your yo yo does not hit anybodys head otherwise you will be in a lot of trouble. .....
Tying the Slip Knot
3. The yo yo string comes with a small loop on one end. Before playing the yo yo, you need to make a slip knot on the string so that it attaches securely on your finger. Pull the main part of the string through the small loop to make another bigger loop. Put your finger through the bigger loop and tighten the slip knot around you finger. .....
Hold the Yo yo
4. Put the yo yo in the centre of your palm. Your palm should be facing up and the string on the yo yo should be coming from the top of your yo yo. .....
The sleeper
5. Snap your wrist and arm downwards so that the yo yo falls towards the floor. Keep your arm above your waist.When the yo yo reaches the other end of the string, turn your palm so that it faces downwards.The yo yo should spin at the bottom of the string. This is called The Sleeper.Give the string a tug and the yo yo will come back up into your hand.Practise The Sleeper a few more times before you go on to the other tricks. You can also watch the video below on how to do The Sleeper with the yo yo. .....
Gravity pull
6. Hold the yo yo in your hand with your palm facing down. Flick your wrist and arm downwards and release the yo yo so that the yo yo falls vertically towards the floor. The yo yo should not do The Sleeper with this trick. Just give the string a tug as soon as the yo yo reaches the bottom and the yo yo will return to your hand. This technique is called the Gravity Pull. .....
Power throw
7. The Power Throw is an essential trick of yo yo playing. It requires a more powerful snap of the wrist and arm. When the yo yo reaches the end of the string, give the string a tug and the yo yo will come back into your hand. .....
Forward pass
8. With your arm by your side, hold the yo yo with your palm facing behind you. Swing your arm forward and release the yo yo. The yo yo will extend away from you horizontally. When it reaches the other end of the string, give the string a tug and the yo yo will return.Practise this technique several times and you should be able to master throwing the yo yo forward but make sure you do not hit anyone with your yo yo. .....
Walk the Dog
9. Apply The Sleeper technique and gently let your yo yo touch the floor. The spinning yo yo will pull it along the floor. Give the string a tug before the yo yo stops spinning and it will return. Practise this trick on the carpet so that you will not damage your yo yo. .....
Around the World
10. To execute this trick, you have to use The Sleeper and Forward Pass techniques you have learnt. Release your yo yo with the Forward Pass technique, let it do The Sleeper at the other end of the string. While your yo yo is spinning, swing the yo yo over your shoulder and behind your back until it goes around 360 degrees, then give the string a tug and the yo yo will come home. .....
Two handed play
11. This style involves play with two yo yos, one attached to each hand. .....
Counterweight
12. The yo yo is not tied to your throw hand, but to a small counterweight which is usually a single die or rubber ball. This is also called Free hand. .....
Purpose
13. The test evaluates an individuals ability to repeatedly perform intervals over a prolonged period of time, particularly for athletes from sports such as tennis, team handball, basketball and soccer or similar sports. .....
Equipment required
14. Flat, non slip surface, marking cones, measuring tape, pre recorded audio cd or mp3 buy or use the Team BeepTest software, cd player, recording sheets. .....
Procedure
15. Use cones to mark out three lines as per the diagram above; 20 meters and 2.5 endurance test or 5 meters recovery test apart. The subject starts on or behind the middle line, and begins running 20 m when instructed by the cd. This subject turns and returns to the starting point when signaled by the recorded beep. There is a active recovery period 5 and 10 seconds respectively for the endurance and recovery versions of the test interjected between every 20 meter out and back shuttle, during which the subject must walk or jog around the other cone and return to the starting point. A warning is given when the subject does not complete a successful out and back shuttle in the allocated time, the subject is removed the next time they do not complete a successful shuttle. .....
Variations
16. for each of the recovery and endurance intermittent tests there are two levels: level 1 designed for lesser trained individuals and level 2 aimed at well trained and elite athletes and starting at a faster speed. Both test variations have increasing speeds throughout the test. See the Yo Yo Intermittent Test Table for more details. .....
Scoring
17. The athletes score is the total distance covered before they were unable to keep up with the recording. The Yo Yo intermittent test usually takes between 6 20 minutes for level 1 and between 2 10 minutes for level 2. For more details see the speeds and distances for the Yo Yo Intermittent Recovery Test and Yo Yo Intermittent Endurance Test. There has been formula. .....
Target population
18. The yo yo intermittent test was developed specifically for soccer players, though it is suitable for similar sports teams which are intermittent in nature. The level 1 test is designed for recreational level players, while the level 2 test is for elite soccer players. The test is not suitable for populations in which a maximal exercise test would be contraindicated. reliability: Test reliability would depend on how strictly the test is run, and the previous practice allowed for the subjects. .....
Advantages
19. Large groups can perform this test all at once for minimal costs. .....
Disadvantages
20. Practice and motivation levels can influence the score attained, and the scoring of when a person is out of the test can be subjective. As the test is usually conducted outside, the environmental conditions can also affect the results. The test cd must be purchased. .....
Modifications
21. Kresimir conditioning coach for football club Dinamo Zagreb, created a variation of Yo Yo test which he finds is very good for making distinction between aerobic and anaerobic work point of deflection is more clear. Players change speed quicker and that makes anaerobic point of deflection much easier to see on a graph. The modification is based on Recovery Int. Level 1 test, where the distance is a fixed variable, and time is decreasing. The players start at 8 km h and run 4 intervals 1 interval is consisted of 2x20m pause 5 sec, as in the yoyo endurance test. After every 4 intervals the test speeds increases by 1 km h. .....
Winding
22. When starting to yo yo winding is probably the first thing you will learn. At first it is easiest to just wind the string around the yo yo with your yo hand whilst holding the yo yo with your free hand. With ball bearing yo yos you may need to place a finger of your free hand over the gap of the yo yo and loop the string once around the yo yo to stop it from slipping as you try to wind it up. .....
String tension
23. String tension is crucial to performing tricks, especially when youre learning new tricks. Tricks like iron whip can be particularly hard to master if your string twists when you try to do the whip.If you notice your string wants to twist up when it goes slack, its either gotten too tight or too loose. Imagine throwing sleepers one after another, or practicing Trapeze. Each time you throw, youre twisting the string a little more in the same direction. For a right hander, the winds in the string will tend to tighten up, while for a lefty, itll get more loose. Eventually itll get to the point where youll feel like you need to take the loop off your finger and untwist the darn thing. .....
Throw down
24. Throwing is where every trick starts at. So if you are starting to yo, learn the following well. Try to get the yo yo to sleep at the end of the string without it being tilted to either side. You should be able to accomplish this on at least every second throw before trying to learn any other tricks.There is some confusion in the naming of this trick. The trick shown on this article is known as the Throw Down and not Gravity Pull. The Gravity Pull is performed by holding the yo yo palm down and releasing it, letting gravity pull the yo yo toward the ground. .....
Sleeper arm
25. The sleeper is a fundamental yo yo trick that must be learnt before many other tricks can be done. A sleeper is when the yo yo is on the end of the string and spinning. It is then returned to the hand by giving the string a tug or doing a bind, depending on how responsive the yo yo is.Start with a throw down, but let the yo yo stay on the end of the string without tugging your hand. To achieve a long sleeper you need to ensure the yo yo is not tilted to one side and you must throw it hard. .....
Breakaway
26. The Breakaway is basically nothing but a Throw Down to the right if you are right handed. Seen from your position, the yo yo should rotate clockwise counter clockwise for left handers. Usually you let the yo yo swing around to your left hand in order to do a basic mount like the Man on the Flying Trapeze or to go on to another sidestyle trick like the Double or Nothing. The following picture sequence shows how its done. .....
Flying saucer
27. This trick is one of the most useful utilities, as it allows you to adjust String Tension the number of times the string is twisted without having to manually rewind the yo yo. As most tricks tend to leave the string more twisted than it was before Loop the Loop being the notable exception the throw towards the left is probably the most played. For left handed players the opposite is the case.To play these, you must use a responsive yo yo, as there is no way of binding a horizontally spinning yo yo. To adjust the string tension on an unresponsive yo yo, use the Washing Machine. .....
Bind
28. While originally yo yos were usually responsive they returned to your hand with a light tug on the string, in the last few years a playing style has evolved that requires an unresponsive yo yo. With these yo yos, you have to wind string into the gap in order to generate enough friction to make the yo yo return. This technique is called binding.A lot of different binding styles have evolved over the years, some of which can be seen in the YouTube video linked from the Infobox. This article introduces the most common binds. .....
Fake binds
29. Fake binds are a new way to bind created by Joshua Yee. Instead of binding the string around the axle, you pinch the string and pull your throwhand up, This makes the string wrap with the spin of the yoyo around the axle. This method of binding works much better than normal binds for many yoyo players. .....
Simple Tricks To Make Your Hair Grow Faster
Avoid Hot Water. Do not use hot water while rinsing your hair. It makes your hair very dry and brittle. Always use cool water as it allows the cuticle to smooth out and lie flat, thus giving you soft and manageable hair. .....
Ideas to Boost Business
Ads And Banners. Before you decide to place an ad or banner on another Web site monitor the site for about a month. Look for changes and how often the site is updated. .....
What to Eat in Tamil Nadu
Dal. The ?al course is usually the most substantial course, especially in West Bengal. It is eaten with a generous portion of rice and a number of accompaniments. Common accompaniments to ?al are aaloo bhaate (potatoes mashed with rice), and bhaja (fritte .....
Rules to play 9 ball Pool
Racking the balls. The object balls are racked in a diamond shape, with the one ball at the top of the diamond and on the foot spot, the nine ball in the center of the diamond, and the other balls in random order, racked as tightly as possible. the game begins with cue .....
Benefits of Figs
InDepth Nutritional Profile. To the nutrients highlighted in our ratings chart, an indepth nutritional profile forFigsis also available. This profile includes information on a full array of nutrients, including carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, .....
Narayana Murthy
Invest in Learning. With big investments in training, development and building facilities, Indias IT bell weather has always been keen on grooming the younger generation. Murthy drove the culture of learning in the company in its early days. .....
Weird Flowers
Fetid Adders Tongue. Scoliopus Bigelovii also known as Fetid Adders Tongue is another unusual flowering plant from the Liliaceae family. The name is derived from two Greek words skolios and pous meaning curved foot. These unusual flowers can be found in shaded forests of .....
Simple Science
Why the Water Supply is not uniform in All Parts of the City. The Water Problem of a Large City: In the preceding Section, we saw that the flow from a faucet depends upon the height of the reserve water above the tap. Houses on a level with the main supply pipes have a strong flow because the water is under the .....
Precautions while using WhatsApp
Hide Last Seen Timestamp. By default, WhatsApp shows a last seen timestamp, telling other users the last time you were on WhatsApp. Some of you may want to disable this timestamp, for privacy reasons. You can disable this timestamp on both iOS and Android. .....
Rules to play Soccer
Duration of Match. The duration of the match depends on the age of the players, standard time is 45 minute halfs, but is not uncommon for lower level leagues to play 40 minute halfs, and juniors to play less than 30 minute halfs. .....
Host a party
Give yourself plenty of time. You should start planning about 4 weeks prior to your big event .....
Deadliest Diseases in human history
Bubonic plague. Bubonic plague earned the unenviable name ?the Black Death? when it rampaged through Asia and Europe in the Middle Ages, killing an estimated 25 million, wiping out almost a third of Europe?s population. .....
Top Players in MLB History
Albert Pujols. Albert Pujols broke into the league with one of the best rookie seasons of all time in 2001, and that would be the first of 10 straight seasons in which he topped a .300 average, 30 homers and 100 RBI. All told, he finished his 11 year stretch with t .....
Best Photo Apps
Overgram. If you are one of those people who really likes to add text to your photos, then this is probably a good app for you to use. Some of the fonts in the range can be quite beautiful and will really make them stand out in this way, with quotes, etc. .....
Benefits of Artichoke
Antioxidant Power of Artichokes Can Reduce Cholesterol. Artichokes contain more disease fighting antioxidants than any other vegetable. In a review of the 100 most antioxidant rich foods from all food groups, artichokes came in at number seven! .....
Ice Cream
Coconut Ice Cream. Milk, cream, sugar, corn syrup, non-fat dry milk, whey, sweetened coconut, FDA approved flavor, water alcohol, mono and diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, guar gum .....
Ways to Get Happy
Minimize stress. When its a chronic problem, the big bad stress monster is responsible for tons of health problems including anxiety, sleep issues, depression, and more and these can all put a damper on your mood. To keep your spirits soaring, try incorporating any o .....
Rules to play Yo Yo
Winding. When starting to yo yo winding is probably the first thing you will learn. At first it is easiest to just wind the string around the yo yo with your yo hand whilst holding the yo yo with your free hand. With ball bearing yo yos you may need to place .....
Get Stylish Hair
Curly Bun. a. Take a section of your hair from the middle (from ear to ear) and straighten them with a straightening rod. Pull them back and make a tight pony tail with a rubber band.b. Secure the curly hair with bobby pins around the rubber band to hide it and .....
Benefits of Black Pepper
Helps the body use nutrients more efficiently. Black pepper is known to have properties that help enhance bioavailability. This means that it helps in the proper transport and absorption of nutrients from food. This property also helps drugs work more efficiently. .....
International Sport Events
Tour De France. In 1903, a few good men had the idea to go on a little bike ride around France. The 2200 mile, three week race pits the best cyclists from around the world in a test of endurance and teamwork. The course wraps around a majority of France, and ends in .....
Famous Hill Station of India
Munnar. Munnar, located in Kerala, is one place known for its well-preserved natural beauty of the virgin forests. The environment and climate of Munnar are very salubrious that compels you to just chill and relax. There are waterfalls, coffee gardens and sc .....
Classic Ideas For Styling Long Hair
Slicked Back Layers with Shaves. Shaved hairdos can t be worn just by anyone. But if you feel like giving it a shot, here is one of the easiest styling tips for long hair with shaved temple areas. Add a puff at the top and slick back rest of your layers to get the look. .....
Benefits of Mangoes
Increases Fertility. Mangoes are rich in folate or folic acid which helps in improving fertility. It is a form of Vitamin B and folic acid deficiency that can cause miscarriage in women. One cup of mangos has 100 calories. The same amount provides 100% of your daily vita .....
Xmas Greeting Card
Christmas cards with buttons. Use tiny buttons to create these simple yet effective cards. Arrange your design weve used an initial, a bauble and a star pattern. Glue the buttons in place, and finish with a ribbon loop or bow. .....
What to Eat in Himachal Pradesh
Chole Bhature. chole bhature is one of the most popular punjabi recipe which is now liked almost all over india and even abroad. chole stands for a spicy curry made with white chickpeas and bhatura is fried leavened flat bread.chole bhature is a spicy, tasty and a .....
Benefits of Iceberg lettuce
Whole Life Food. Lettuce is almost always eaten raw, providing us with many micronutrients not found in cooked or processed food.Eating raw food also adds vital energies not recognized by nutritional science.Large food corporations have not found a way to package let .....
Best Foods to Eat If You Start Feeling Sick
Hot Salty Water. Its widely known that gargling with hot, salty water is good when youre sick, but do you know why? As salt is hydrophilic (meaning it attracts water to it), it pulls moisture out of an inflamed throat and reduces discomfort. It also cuts through thro .....
Biggest things in the World
Largest Strawberry. Strawberry Point is home to the world s largest strawberry and outdoor adventures .....
Dog Breeds
Greater Swiss Mountain Dog. The Greater Swiss Mountain Dog (German: Grosser Schweizer Sennenhund or French: Grand Bouvier Suisse) is a dog breed which was developed in the Swiss Alps. The name Sennenhund refers to people called Senn or Senner, dairymen and herders in the Swiss .....
Benefits of Cumin
Treatment of Skin Disorders. Cumin has a high content of vitamin E which keeps your skin healthy and glowing. Besides, the essential oils in cumin have disinfectant and anti fungal properties which protect your skin from fungal and microbial infections. Topical application of cu .....
Rules to play Kickball
Outs. A count of three 3 outs by a team completes the teams half of the inning. An out is: a. a count of three 3 strikes or four 4 fouls. b. any kicked ball fair or foul that is caught by a fielder. Any part of the ball may incidentally touch the ground d .....
The Beautiful World Heritage Sites
GREAT BARRIER REEF AUSTRALIA. Featuring 400 types of coral 4000 types of mollusk and 1500 species of fish the Great Barrier Reef is the largest reef system on earth. It was made a World Heritage Site in 1981 and is one of the most popular tourist destinations in Australia. .....
Rules to play Cross Country Running
Type of Event and Event Administration. The location of the Championship meet shall be decided at the appropriate meeting of the CCAA and in accordance with CCAA regulations regarding bids for national championships.The length of the course for men shall be 8,000 metres + 50 metres and sha .....
Valentines Day Chocolates Ideas
Chocolate Cravings Crate. Appeal to their sweet side with this decadent gift. Weve filled a keepsake wooden crate with irresistible sweets and chocolates, including organic Swiss chocolate bars theyre the real deal, crafted by chocolatiers in Switzerland. Everything in this .....
Benefits of Jalapeno
Cancer fighting properties. jalapenos are known for their cancer fighting properties. The capsaicin in these peppers can fight colon and stomach cancers. Studies have shown that in countries where the consumption of jalapeno is very high, there people have less incidence of can .....
Most Expensive Divorces In History
Greg Norman and Laura Andrassy. Famed golfer and businessman Greg Norman s divorce from former flight attendant Laura Andrassy cost him $103 million. Combined with the $7 million that Evert, his new wife, paid former Olympic skier and ex husband Andy Mill in their 2006 divorce, the .....
Biggest things in the World
Largest Crossword. The Ukrainian city of Lvov has recentlyinstalledwhat might just be theworld s largest crossword(in physical size). The puzzle covers the entire side of a residential tower block that s approximately 30 meters tall. During the day the crossword appear .....
Benefits of Bamboo Shoots
More valuable. Bamboo shoots are perhaps more valuable for what they don t add to your meals than what they do. While not bursting with nutrients, the Asian vegetables add bulk and texture to foods without piling on fat and calories. If you find fresh shoots in the .....
Benefits of Basil
Stings and Bites. If you are working outside and get bitten or stung by an insect and dont have any?Plantain?growing nearby, chewing up a basil leaf and applying to the bite will help relieve the pain and draw out the venom. .....
Get Rid of Acne for Smooth Skin
Slather on the sunscreen. We know, we know you have heard it a million times, but wearing sunscreen is the single easiest way to look younger for life.Ninety percent of wrinkles are from sun exposure, says Day.It is so much easier to prevent the damage than it is to fix it af .....
Healthy Blood
Monitor your blood pressure regularly. Buy a home blood pressure kit.A study in the Journal of the American Medical Association found that home blood pressure testing can provide a better overall picture of blood pressure levels than readings in a doctors surgery. In the study, surgery re .....
The Most Powerful People In Enterprise Tech
Francois Daumard Mobility Channel Development Apple. In mid 2011, Daumard jumped ship from Microsoft to join Apple. He was charged with helping Apple build relationships with resellers who wanted to sell its iPhones and iPads to businesses and use them in other ways, such as with custom apps. Apple had .....
Movie Locations You Can Actually Visit
Home of Lady Catherine in Pride and Prejudice Burghley House UK. At number 22 of the list of 29 movie locations that you can actually visit is the home of Lady Catherine in the movie version of one of Jane Austens most celebrated novels, Pride and Prejudice. The location in question is Burghley House, located in t .....
Best Foods to Eat to Gain Muscle
Fish. As a lowfat high quality protein, fish is filled with important vitamins and omega3 fatty acids. There are few things you could eat that have so much nutritional value. .....
Benefits of Ginger
Clears Blemishes and Acne. Being a powerful antiseptic and cleansing agent, ginger helps to keep the skin clean, smooth and free of blemishes. .....
Amazing Science Images You Must See
The Folds of the Earth. An exposed wall of ice rich permafrost dwarfs a researcher along the coast of Herschel Island in the Yukon Territory of Canada. Permafrost is soil, oftenwater rich, that is below freezing. The sea rapidly erodes this permafrost in coastal zones, a ge .....
Best Valentines Day Gifts
CobraCo Hand Hammered Copper Fire Pit. Fire pits are a great addition to your backyard or patio area. They make chilly autumn nights more convivial, and provide a convenient area for toasting marshmallows in the summer. This copper model is attractive, and has a rustic look. You can brows .....
Outrageous Werewolves Facts You Probably Never Knew
Outrageous Werewolves Facts 11. The idea of werewolvery being transmittable by a bite could have originated from a disease such as rabies, which is also transmitted by a bite. .....
Fashion Designers of all time
Oscar de la Renta. Coming from a mid class family from Dominican Republic, Oscar de La Renta moved to Madrid at the early age of 19 wishing to be a painter. In order to make extra money he started doing some work as a fashion designer. In 1965, De la Renta took over Ar .....
Rules to play Checkers
Win or Draw. A player wins by either capturing all of the other players pieces or putting them into a position where they cannot move. A player can also win if the other player resigns or forfeits the game as a result of a violation of the rules. A game is decla .....
Most Popular Dragons Of All Time
Falkor. In the Fantasy land known as The Swamps of Sadness, Falkor, the marvelous furry luck dragon along with Atreyu (the hero) confronts a number of obstructions in their way to battle the evil Nothing. Falkor was one of the few survivors of The Nothing wh .....
Azim Premji
Biography. Born July 24, 1945 Achievements Chairman of Wipro Technologies, Richest Indian for the past several years, Honored with Padma Bhushan in 2005.Azim Premji is Chairman of Wipro Technologies, one of the largest software companies in India. He is an ic .....
Top Players in MLB History
Ted Williams. Teddy Ballgame is the greatest hitter that has ever lived. Ted Williams is the last major leaguer to hit .400 in a season when he hit .406 in 1941. Williams still possesses the MLB record for career OBP, which is .482. Williams compiled a .344 lifeti .....
Benefits of Rosemary
Kitchen Medicine. Herb profiles and Annies favorite remedies - formatted to read on your Kindle. Learn how to get a good nights sleep, cure a cold, lower your blood sugar, lose weight, and supercharge your energy and vitality - and so much more.. .....
Amazing Nail Art Designs For Beginners With Styling Tips
Chocolate Nails. They are very easy to do. All you need is brown chocolate color nail paint and some embellishments like hearts (you can use broken hair clips) and fimo pieces. Stick them using nail glue. Also add golden glitter nail paint on your thumb and pinky. .....
Benefits of Persimmon
Protect from Ageing. Free radicals are not responsible for the cancer. It is also effective to protect from early. Free radicals damage skin cell and stimulated ageing which is faster than normal. But antioxidants and phytonutrient reverse the ageing effect and protect f .....
What to Eat in Himachal Pradesh
Rice. Rice is the seed of the monocot plants Oryza sativa (Asian rice) or Oryza glaberrima (African rice). As a cereal grain, it is the most widely consumed staple food for a large part of the worlds human population, especially in Asia. It is the grain wi .....
Precautions while using Centrifuge
Lids. Discontinue use of any centrifuge that does not have a lid and do not retrofit the unit with a lid that does not have a latch. All personnel should follow universal precautions when performing centrifugation and other functions that may expose worker .....
Kiran Bedi
Career. Her career started in the year 1970, when she took the job of a lecturer at Khalsa College for Women in Amritsar. Two years later, she joined the Indian Police Services. All the way through her career, she has taken up a number of challenging assignm .....
World Architecture
Confederation Bridge Prince Edward Island. Canada The 8-mile-long 12.9-kilometer Confederation Bridge, which crosses the Northumberland Strait between Jourimain Island, New Brunswick, and Borden-Carleton on Prince Edward Island, is the longest bridge over ice-covered water in the world. Its .....
Benefits of Cinnamon
Alertness Mood and Memory. There are many essential oils that seem to have a stimulating effect on our memory, cognitive function, focus, and alertness. Peppermint, rosemary, and cinnamon are some of the best. We all know that our sense of smell and memory are tied closely tog .....
SuperFood
Lima Beans Butter Beans. Lima beans, a great source of fiber and protein, are another legume that is eaten in both fresh and dried forms. A cup of cooked fresh lima beans provides 11.6 grams of protein and 9 grams of fiber, while a cup of cooked dried limas provides 14.7 gra .....
Simple Science
Magnetic Properties of an Electric Current. Magnets and Currents: If a current-bearing wire is really equivalent in its magnetic powers to a magnet, it must possess all of the characteristics mentioned in the preceding Section. We know that a coiled wire through which current was flowing would .....
Interesting Questions
Who was the first person to fly across the Atlantic Ocean. On May 20, 1927, Charles A . Lindbergh became the first American Pilot who flew non stop across the Atlantic Ocean. His plane named ""The Spirit of St. Louis"" took off from, Roosevelt Field near New York City and set for Atlantic Ocean towards Irela .....
Benefits of Strawberries
Promote eye health. Eating three or more servings of fruit like strawberries may lower the risk of macular degeneration, a condition resulting in vision loss. The flavonoid quercetin, contained in strawberries, is a natural anti-inflammatory that appears to reduce the r .....
Stress Management Tips
Adapt to the stressor. If you cant change the stressor, change yourself. You can adapt to stressful situations and regain your sense of control by changing your expectations and attitude. .....
Valentines Day Fashion
Valentines nail decals. 20 Happy Valentines Water Slide Nail Decals that are super easy to apply WITHOUT the need to submerge them in water. You will receive two sets of 10 decals each to do your nails two times, plus two special cloths for easy application. Please select .....
Benefits of Cinnamon
Antioxidant. Cinnamon is one of the top seven antioxidants in the world. The suggestion is that Antioxidants reduce the formation of Free Radicals that cause cancer. This study found Cinnamon has sufficient antioxidant properties and makes for improved food pal .....
Most Famous Landmarks Around the World
Sagrada Familia in Barcelona Spain. The Bas .....
Business Success Tips
Assess your HR needs. Do your employees have the skills your business needs to grow in 2013? Whether you need to provide additional training, hire new employees or outsource to independent contractors, think about how you will fill the gaps. .....
Chourishi Systems