Rules to play fencing
. Fencing competitors must wear the necessary proper equipment, including a face mask, a fencing jacket, a pair of fencing pants to protect the legs and a fencing glove that covers the sleeve on the sword arm. Officials will check participants before each bout to make certain the equipment reaches all safety standards. Fencers must also wield approved weapons, whether a foil, saber or epee.
. Fencing utilizes a simple scoring system, awarding one point for each time a fencer touches his opponent with his weapon. Depending on the manner of competition, bouts may last five touches with a time limit of three minutes or 15 touches and a time limit of nine minutes, according to the rules of the U.S. Fencing Association.
. A fencer must touch his opponent in an approved target zone of the body to register a point, with the target changing depending on the weapon used. In epee fencing, contacting anywhere on the opponents body registers a touch. Sabre fencing limits the target zone to the torso, meaning anywhere above the waist. Foil fencing reduces it even further, restricting the target area to the trunk only and removing the arms and head from consideration.
. Fencers compete on a long, narrow strip of material and must remain on the fencing strip at all times. The strip, or piste, must be 46 feet long and measure between 5 and roughly 7 feet wide. The strip contains a center line, two on guard lines roughly 6 feet from the center line and two lines marking the rear limits of the strip roughly 23 feet from the center line.
. If a fencer steps beyond the strips legal side boundaries, the official will award 1 meter, or approximately 3 feet, of ground to the opponent on the restart. Stepping beyond the strips rear limit results in an awarded touch to the opponent. Officials may also award touches to the opponent if a fencer attacks with both hands, if a fencer doesnt obey instructions or if a fencer displays poor sportsmanship or overly violent behavior.
Assaults and Bouts
. A friendly combat between two fencers is called an assault. When the score of such an assault is kept to determine a result it is called a bout.
. The aggregate of the bouts fought between the fencers of two different teams is called a match.
. A competition is the aggregate of the bouts (individual competitions) or of the matches (team competitions) required to determine the winner of the event.Competitions are distinguished by weapons, the competitor's gender, their age and by the fact that they are for individuals or for teams.
. A championship is the name given to a competition held to determine the best fencer or the best team at each weapon for a federation, for a specific region or for the world and for a specific period of time.
. Parries are simple, direct, when they are made in the same line as the attack. They are circular (counter parries) when they are made in the opposite line to the attack. The parry gives the right to riposte in foil and sabre the simple riposte may be direct or indirect, but to annul any subsequent action by the attacker, it must be executed immediately, without indecision or delay.
The In line Position
. The position of a fencer in which his sword arm is straight and the point of his weapon threatens his opponents valid target (cf. t.56 Respect of the fencing phrase, t.60 Judging of hits , t.76, t.80).
Responsibility of fencers
. Fencers arm, equip and clothe themselves and fence at their own responsibility and at their own risk.The safety measures specified in the Rules and in the standards contained in the annex to them and the methods of control laid down in these Rules are only designed to increase the fencers safety and cannot guarantee it. They cannot, therefore, whatever the manner in which they are applied, impart responsibility to the FIE, or to the organisers of competitions, to the officials or personnel who carry out such organisation, or to those who may cause an accident.
. All bouts at fencing are directed by a Referee who must be in a position of an up to date national or international refereeing licence. The referee has many dutiesCalling the roll of fencers (cf t.86 Presence on time) Directing the bout. Before each bout, checking the weapons, clothes and equipment of the fencers, according to the regulations described below.Supervising the proper functioning of the electrical apparatus.Supervising the judges, time keepers, scorers, etc.Being in position and moving in such a way as to be able to follow the bout while always being able to see the illumination of the signal lights.Penalising faults (cf. t.96 The Referee).Awarding hits (cf. t.40ss Method of Judging Hits).Maintaining order (cf. t.96 The Referee).When necessary, consulting with experts concerning the electrical apparatus (cf. o.7).
Method of making a Hit
. The foil is a thrusting weapon only. Offensive actions with this weapon are made therefore with the point and with the point only.Pushing or dragging the point of the electric weapon on the electric piste is forbidden during the actual bout (between
Limitation of the Target
. At foil, only hits which arrive on the target are counted as valid. The target at foil excludes the limbs and the head. It is confined to the trunk, the upper limit being the collar up to 6cm above the prominences of the collar bones; at the sides to the seams of the sleeves, which should cross the head of the humerus; and the lower limit following a horizontal line across the back joining the tops of the hip bones, thence by straight lines to the junction of the lines of the groin (see Figure).
Hits off the Target
. A hit which is made on a part of the body other than the target (whether directly or as a result of a parry) is not counted as a valid hit, but stops the phrase and therefore annuls all hits which are scored thereafter (but cf. t.49 Extension of the Valid Target)
Extension of the Valid Target
. However, hits which arrive off the target are counted as valid whenever, by reason of an abnormal position, the fencer has substituted this non valid target for the valid target. The Referee may question the judges about this, but alone must decide whether the hit is valid or not.
Materiality of the Hit
. Only the indications of the recording apparatus can be taken into consideration for judging the materiality of hits. Under no circumstances can the Referee declare a competitor to be hit unless the hit has been properly registered by the apparatus (except as provided for in Articles t.49, o.17, o.24, or when a penalty hit has been awarded).
. The Mask is made with wire mesh resistant to impact. The bib of the mask is made with a highly resistant cloth.
. The Jacket is made from resistant cloth and includes a lining that makes a double thickness of material for the sleeve down to the elbow of the sword arm and covering the flank up to the armpit.
. The Breeches are fastened below the knees with socks which cover the legs right up to the breeches.
. The Glove is slightly padded with a gauntlet that covers approximately half the forearm of the fencers sword arm.
. The Foil is a practice weapon made of smooth steel and is no longer than 110cm. The point is blunted and has a plastic button that covers it to protect against any injury.
. An underarm protector, which goes underneath the jacket and provides double protection on the sword arm side and upper arm. There is no seam under the arm, which would line up with the jacket seam and provide a weak spot.
Finishing Moves In WWE
Dudley Boys 3D
. This move can be done with or without a table, but much like bacon, a table makes everything better. In terms of tag team moves, this is one of the greatest ever; D Von lifts and brings down the opponent, while Bubba adds a Cutter for added damage. M
Human Body Facts
Finger and toe nail
. Our finger or toe nail takes 6 months to grow right from the base to its outer tip.
. The richest man in the world from Mexico for the fourth time in a row, and is said to clock over $4 billion every year. His Latin American mobile giant America Movil is his most valuable holding at $36.3 billion; as the company has successfully sprea
Dont DIET Reverse the letters in the word and EDIT what you eat
. Make it a lifestyle change toward healthier foods, not a deprivation plan.
Makeover Tips for Lips
Blend Two Lipsticks
. When your lipstick gradually gets lighter in the center of the lips, it creates the appearance of fuller lips. Apply your lipstick to the entire lip, then add a slightly lighter shade or a shimmery gloss in the center of both your top and bottom lips
New Mehandi Designs
Mehandi Design 14
. This pattern again is suitable for brides who want simple yet beautiful mehendi designs. This design is devoid of the messy look. Today women do not like intricate designs but those which are simple and elegant. Many have to join office post marriage
Best Lipsticks In The World
Trafalgar By Christian Dior
. In every beauty range, theres a classic red thats a best seller, and a second best seller thats a more quirky red. This red has a jolt of orange through it no less pigmented than the 999, but just as vibrant.
Benefits of Cherry
Preparation and Serving method
. To prepare cherry, remove the stalk, wash them gently in cold water, and pat dry in soft cloth. Ripe ones can be eaten as a whole including skin to get the maximum benefits. The fruits, especially tart cherries are exceptionally rich in health promot
Benefits of Mint Leaf
Relieves muscle pain
. You can also take advantage of the warm mint to freshen up your leg muscles. The trick, mix 1 cup sea salt, 1/3 cup olive oil, and 6 drops of peppermint essential oil. Rub in the foot a few moments then rinse. Sea salt will remove dead skin cells whi
. Tulasiidaas Sadaa Hari Ceraa | Kiijai Naatha Hrday Mah Dderaa || Tulsidas, who wrote Hanuman Chaleesa wants to remain enslaved to Lord Hanuman and wants him to stay in his heart forever.
Most Dangerous Animal in the World
. Although they are mostly herbivorous, they are also highly aggressive and are widely regarded as one of the most dangerous animals in Africa. They have been known to attack humans without provocation even to the point of destroying entire vehicles.
Benefits of Avocado
Promote eye health
. Avocado is an excellent source of carotenoid lutein, which known to help protect against age related macular degeneration and cataracts. Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B vitamins and folic acid.
. two equal horizontal bands of red (top) and white; the colors are those of the ruling House of Grimaldi and have been in use since 1339, making the flag one of the world's oldest national bannerssimilar to the flag of Indonesia which is longer and th
Myth about Allergies
ALLERGIES AND ASTHMA CAN BE CURED
. Effective treatments are available, there are currently no cures for asthma or allergies. The closest thing to a cure for allergy is immunotherapy (desensitisation), which is effective for treating some allergies like allergic rhinitis (hay fever), a
. You can volunteer to organize a cultural program for the entertainment of adults & children in your neighborhood that could add up color and zest to the festival.
Xmas Activities For Kids
Make Reindeer Poop
. Reindeer Poop makes a funny gift (good one for kids friends or for uncles.). Get a clean jar with a lid, fill with chocolate covered raisins white marshmallows, decorate with stickers ribbons etc. Stick on a label saying Reindeer Snowman poo.
Benefits of Gooseberry
. Traditional cooking gooseberries are European types which are indigenous to North Africa and also the Caucasus Mountains. Theyre bigger and much tastier as compared to their American relatives, although they provide their gene pools to the American t
Tips to succeed in Work
Willingness to take on extra duties
. Whether its overseeing a major new project or filing folders, always volunteer for extra responsibilities. This may be a given, but people who excel in their workplace often go above and beyond of what theyre asked to do.
. Most of the old Botanists arranged this plant, the racemosus, and others having almost globular flowers with the Hyacinths. Tournefort, struck with the difference of their appearance, made a distinct genus of them under the name of Muscari, in which
Forever Young Naturally Beauty
Natural Bathing Sea bathing
. Whenever the opportunity arises bathe outdoors—in the ocean, in mountain springs, in naturally heated spring water, in mud baths, beneath waterfalls—to benefit the mind and increase well-being.
Latest Blouse Design
High Neck Blouse
. This high neck saree blouse pattern with stone and net design at the back is one awesome design.Dont over do so much with necklaces or any other neck jewellery.You can always complement this pattern with hoop earrings.
Best Photo Apps
. Combining typography with popular photo editor Instagram led Phillip Pastore to create Ambergram, a cool app that enables you to create endless typographic compositions using cool photos of fonts. You can capture and tag your own letters, or use the
WhatsApp for Beginners
Step 2 Launch the app from your smartphone
. Follow the onscreen prompts to create a WhatsApp account that will be linked to your phone number. Allow WhatsApp to sync with your Contacts to message people you know with ease.
Most Expensive Cars in the World
Porsche Carrera GT
. The Porsche Carrera GT is a supercar, manufactured by Porsche of Germany. The Carrera GT is powered by an all new 5.7 litre V10 engine producing 612 SAE horsepower (450 kW). Porsche claims it will accelerate from 0 to 100 km/h (62.5 mph) in 3.9 secon
Benefits of Passion fruits
Rich in beta carotene
. Passion fruit juice is rich in beta carotene which is responsible for the yellow and purple colour of passion fruits. It is also called pro-vitamin A as it is converted to vitamin A in the liver. Being an antioxidant, it helps prevent cancer, heart d
Death and Legacy
. After several years of deteriorating health in which she suffered from heart, lung and kidney problems, Mother Teresa died on September 5, 1997 at the age of 87. Since her death, Mother Teresa has remained in the public spotlight. In particular, the
Gifts Your Favorite Coffee
USB heated coffee mug warmer
. Keep your coffee mug warm whenever you need it with this cool desktop USB heated coffee mug warmer. Equipped with red LED controls to indicate when the warmer is on, this useful gadget gets hot in just 5 seconds.
Benefits of Ginger
Ginger root for Hair
. Ginger root is an effective remedy for hair loss. Fresh extracts of ginger root make hair stronger and more pleasant smelling.
Thank you Messages for Teachers
. You are the best Teacher in this world. Wherever I may go in my life, I will always remember that I had an excellent guide in the form of a teacher,you.I found guidance, friendship, discipline and love, everything, in one person. And that person is y
Benefits of Beetroot
Beetroot juice helps to eliminate itchy scalp
. Beetroot juice helps to eliminate itchy scalp and scalp dryness by its anti pruritic properties. Its enzymatic properties destroy excessive dead cells and dry conditions of the scalp. It moisturizes the scalp and alleviates dryness and itchiness that
Benefits of Potatoes
. Apart from the vitamins (Bcomplex, C), minerals and roughage, potatoes also contain certain substances called Carotenoids (lutein, zeaxanthin). Carotenoids are beneficial for heart health and the functioning of other internal organs. Again, since pot
Tips to Feng Shui Your Home
Where is your bed located
. In Feng Shui we use the commanding position to locate important furniture such as your bed The bed is arguably the most important piece of furniture to put in the commanding position because you spend many passive hours sleeping! To place your bed in
Xmas Activities For Kids
Make a Christmas Magazine
. Set up a family News Desk at the kitchen table Decide on what stories are going to go in the magazine. Could be a profile of someone in the family, maybe an interview with a grandparent, will someone take photos or draw pictures. Maybe there could
. Eric Theodore Cartman is a character on the American animated television series South Park. One of the four main characters along with Stan Marsh, Kyle Broflovski, and Kenny McCormickVoiced by Trey Parker, Cartman is an overweight, spoiled, foul-mout
. Galipea officinalis syn. G. cuspariaAngostura.Key Uses:Nervous system disordersRheumatic conditionsOrigin : Native to the Caribbean and tropical South America.Background : The bitter bark of this tree was long used by native Americans as a tonic, a
Baby Friendly Decorations Ideas
Shop the room
. Wendy from Designed to Dwell had a perfectly nice formal study, yet she came to a realization I think weve all had at some point sometimes what we think we like isnt our style after all. Check out how Wendy lightened and brightened to create a comple
Benefits of Ginger
Maintains Normal Blood Circulation
. Ginger contains chromium, magnesium and zinc which can help to improve blood flow, as well as help prevent chills, fever, and excessive sweat.
Ranking All NFL Teams From Least To Most Valuable
Tampa Bay Buccaneers
. One could say that the biggest investments made by the Tampa Bay Buccaneers in recent memory have been on young offensive talent who will hopefully carry the club to greatness and soon. Wide receiver Mike Evans, a college teammate of the previously m
HANUMANS OCEAN TRIP TO LANKA NAAGMATASURSA
. By now devtas understood that Hanuman is unstoppable but they still wanted to test him so they asked Naagmata Sursa to test his valor and stop Hanuman midway. She grew taller and taller and transformed herself into a huge Rakshas woman and obstructed
Supplement With Omega 3S
. Reducing inflammation is just one more reason you should be supplementing with Omega3s or fish oil. This can help with the reduction of swelling and formation of scar tissue in your elbows.The other option would be to get more Omega3s in your diet fr
. It is really insane just how much people is charged for text messages. Data wise, a text message is practically nothing. For example, I am writing this article on Open Office. If I were to save a completely blank document in Open Office s default fil
Create your own nativity scene
. A beautiful way to celebrate Christmas is to create a nativity scene within your house or on your front yard.If you have children, ask them to help you.They will love making the little angels and other figures.If you Do not have the ability to create
Top Players in MLB History
. Al Kaline is one of the greatest Detroit Tigers of all time. He was known for the monster home run and his strong throwing arm from right field. Kaline won 10 Gold Gloves throughout his career, in addition to being selected to 18 All Star games. He w
. The Penguin Fish grows to 2 inches and does well with other fish that are small and peaceful. The female tends to be larger and has a fuller body. Living Environment : This species will not do well if the water quality begins to deteriorate. The Pen
Best Guitar Brands
. Taylor guitars are among the best in the world. This American guitar company makes some incredible acoustic guitar designs and a few cool electrics too. Taylor guitars dont come cheap, but like Martin they are worth every penny. Taylor and Martin are
Most Beautiful Women in Sports
. She is the Captain of Indian Women s Basketball team. She has been the member of national women team since 2004. In 2010, Akanksha singh was awarded the Most Valuable Player in India s first Professional Basketball league, MBPL 2010.
Best Sports Team Nicknames
. The Electric Company was the nickname of the offensive line of the Buffalo Bills during the mid 1970s that helped running back O.J. Simpson establish numerous National Football League (NFL) all time records and earn numerous statistical titles. The n
Makeover Tips For Hair
Make Your Conditioner
. For a protein packed conditioner, mix eggs and yogurt and rub it into your scalp. Leave on for five or 10 minutes, and then wash it off completely.When my hair conditioner ran out before I found another clearance deal, I decided to see if I could mak
Cool Things You Might Want To Own This Winter
. Keep your body warm with this rejuvenator portable sauna by Radiant Saunas. Heated by carbon fiber heating panels, the safe and easytooperate sauna has 5 levels of preset heat temperature options to fit anybody
Make your home like a hotel
. The bedroom is a study in contrasts. The ceiling, painted in Farrow & Balls highgloss Hague Blue, appears even more reflective about the soft matte texture of the red Hudson Bay blanket by Woolrich. The ornately carved midcentury Italian starburst mi
Benefits of Peaches
Rich in vitamin C
. Vitamin Cis also an antioxidant present in abundant amount in peaches. You will get about 19% of the recommended daily intake by eating one large peach. Vitamin C is required by connective tissues of the body and has a powerful immune boosting proper
. Crataegus laevigata syn. C. oxyacantha, or C. monogynaHawthorn, May tree, whitethorn.Key Uses:Palpitations, possibly accompanied by fainting and collapsePulse that is fast, feeble, and intermittentRapid heartbeatWeak heartHypertensionOrigin : Found
What to Eat in Uttar Pradesh
. Jalebi is a sweet popular in countries of the Indian Subcontinent such as India, Bangladesh, Nepal, Pakistan and Sri Lanka, and in many countries in the Middle East and North Africa, like Iran, Iraq, Jordan, Syria, Palestine, Lebanon, Egypt, Tunisia
Rules to play Flag Football
Form a team
. Gather several players together to play flag football if you arent already on a flag football team. Divide the group into two teams, each of which should have an equal number of players.
Forever Young Naturally Beauty
Skincare in the Sun Faking it
. Fake tan and tanning moisturizers have been associated with DNA damage because of their active ingredient dihydroxyacetone (DHA). Look for organic selftanners, such as Green People’s Organic Self-Tan Lotion, which contains no heavy metals.
Benefits of Plum
. Plum juice are effective in providing protection against age related cognitive impairment. The beneficial phytonutrients present in plums help in reducing the inflammation in the neurological areas to improve learning and memory functions. Regular co
Ways to Be a Better Parent
Show your child how to become a responsible citizen
. Find ways to help others all year. Kids gain a sense of self-worth by volunteering in the community.
Weird Laws Around the World
The indelicate delicacy
. The people of Brunei, Indonesia and Malaysia simply love the durian fruit, which looks a little like a cross between a pineapple and a porcupine. However, many local authorities have completely banned the consumption of this delicacy from buses, subw
Life Secrets And Tips
. t has been said and proven time and time again that what you focus on is what you get. If you complain all of the time, you will run into more of the things you complain about. The same goes for good things like health, wealth and happiness. So spend
Forever Young Naturally Beauty
Daily Facial Care Intense moisturizer
. Blend intensely moisturizing oils for dehydrated skin. 2 tbsp hemp oil 1 tsp wheatgerm oil 1 capsule evening primrose oil 3 drops essential oil of frankincense 2 drops essential oil of neroli Pour the oils into a clean, dark glass bottle. Prick the c
Worlds Biggest Islands
. Tasmania, an isolated island state off Australia s south coast, is known for its vast, rugged wilderness areas, largely protected within parks and reserves. On the Tasman Peninsula, the 19thcentury Port Arthur penal settlement is now an openair museu
Best Lipsticks In The World
Lady Danger By M A C
. A true red orange, this is the classic shade always seen on the lips of
. You can simply jump side to side, or find something to jump over instead. Keep your feet together and lift your knees to your torso as you jump. Land as softly as possible.
Tips for Hosting a Xmas Party
. As far as the impact on the ambience of a room, lighting is right up there next to music. If you have a fireplace, then a roaring fire is a must. With the exception of the dining room chandelier, overhead lighting should stay off, or at least be dimm
Largest Zoos in the World
Welsh Mountain Zoo
. This 37 acre hillside park was established by naturalist Robert Jackson in 1963. Today, the Zoological Society of Wales has taken the helm and operates the zoo more like conservation lands for native wildlife within. Guests are treated to wooded acre
Kitchen Design Ideas
. A Craigslist search for vintage stoves turned up this 1970s industrial Wolf range for the vintage California cottage; bought new, the model would have cost thousands.
. Broderie perse (French for Persian embroidery ) is a style of applique embroidery which uses printed elements to create a scene on the background fabric. It was most popular in Europe in the 17th century, and probably travelled from India, as there
Healthy Smiley Face
Smiling Changes Our Mood
. Next time you are feeling down, try putting on a smile. Theres a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.
Benefits of Green chillis
. Foods that release saliva while chewing the food help in proper digestion of the food. Eating green chili helps in releasing saliva and it is thus mixed well while chewing the food. This helps in good digestion process. Fresh raw bell peppers and oth
Worlds Most Beautiful Small Towns
. One of the best ways to see the world is to travel to remote parts of the earth. There are some great villages in the middle of nowhere that are both beautiful and magical. Here are some of the most charming small towns around the world.
Precautions while using Earphones
Taken while using earphones
. After this article, you will definitely be scared of using earphones on regular basis. Then again, you will want to enjoy your favourite music and this is mandatory for some people as well. For all those addicted to earplugs, below are few tips which
Rules to play Rock Climbing
Over and Under
. One person climbs on to a wall and traverses several moves along, the next person traverses to them and has to go over them. The next person traverses along and goes over the first person and under the second person between there feet and hands. Once
Precautions while using Pesticides
Maximum residue levels
. Before applying pesticides to crops destined for export, check maximum residue levels (MRLs) of the importing country. Keep leaky containers in a separate corner. Cover spilled area with sand or sawdust, scrape it and dump the sand /sawdust in a pit
Benefits of Sapodilla fruits
. The chikoo fruit provides a higher latex content which is often used like a raw filling for tooth cavities. This fruit offers body with higher quantity of dietary fiber and in addition assists in treating from the situation referred to as constipatio
Precautions while using Cathode Ray Oscilloscope
Switching the cro on
. O.K. this may seem simple, but the first step is simply the act of locating the power switch and turning the CRO on.Seems simple but just keep it in mind that somebody is going to have trouble doing this.
Most Powerful Cars on the Market
Lamborghini Aventador LP700
. Lamborghini has long been known for their finesse and their power, and the Aventador model is no exception. With 690 horsepower under the hood and the ability to reach 62 miles per hour in just 2.9 seconds, it is a powerful vehicle. The 217 miles per