Rules to play arm wrestling

Arm wrestling
1. Various factors can play a part in ones success in arm wrestling. In general Males are stronger, thus own a greater chance at beating a female in arm wreseling. Technique and overall arm strength are the two greatest contributing factors to winning an arm wrestling match. Other factors such as the length of an arm wrestlers arm, his her muscle and arm mass density, hand grip size, wrist endurance and flexibility, reaction time, as well as countless other traits, can add to the advantages of one arm wrestler over another. It is sometimes used to prove who is stronger between two or more people. In competitive arm wrestling, as sanctioned by the United States Armwrestling Federation USAF, arm wrestling is performed with both competitors standing up with their arms placed on a tournament arm wrestling table. Arm wrestling tournaments are also divided into weight classes as well as left and right handed divisions. Furthermore, strict rules such as fouls given to penalties such as the competitors elbow leaving a matted area where the elbow is to remain at all times, or a false start, and trying to escape a possible arm pin by breaking the grip with the opponent may result in a loss at the table. Paraphrasing USAF rules, arm wrestlers must straighten their wrists without a time lapse of one minute during competition. .....
Arm wrestling association
2. Association is a New York State registered not for profit sports entertainment organization, dedicated to the regional promotion of arm wrestling in New York for 37 years. The NYAWA features an experienced in house staff and consultants which include Borough captains, state and regional directors, public relations, marketing, advertising, clipping services, media broadcast faxing, event coordinators, stage directors, mailing list and membership control, DJs, arm wrestling instructors, referees, emcees, registration personnel, writers, website editor and data processor, scorekeepers, photographers, videographers, stage hands, medics, T shirt logo artist, special award designers and on line magazine and newsletter editorial staff. New York Arm Wrestling .....
Right foot forward
3. Place your right foot forward if you wrestle with your right arm, and vice versa. Your weight will shift from your forward foot to your back foot. .....
Curl your thumb
4. After both people bring their hands together, put your thumb underneath your fingers. Doing this helps will help execute a technique called the top roll. .....
Upper arm
5. Keep your upper arm close to your body. This way, your body and arm strength will be used at the same time, rather than using your arm strength alone. .....
Raise your wrist
6. In turn, bending the other persons wrist forward, will make your grip stronger, as they struggle to keep their grip. If you cant do this, just keep your wrist straight. .....
Following techniques
7. The hook This technique is useful if youre as strong as your opponent in either forearm strength, bicep strength, or both.Curl inwards your wrist. This will extend your opponents arm, but will require you to put a lot of bicep power in.Maintain wrist contact throughout the match so that force is delivered through the wrists, rather than the hands.Get your body especially the shoulder over your arm and keep your body and arm close together.Drag your opponent towards you as you push it down.The top roll This move is more about leverage than brute strength. You put pressure on your opponents hand, forcing it open and making it more difficult for him to use his muscles.

Get your elbows close together. The resulting height gives you more of an advantage. Achieve as high a grip as possible on their hand.As soon as you hear the word go pull your hand towards you, pulling your opponents hand away from their body. This can help you get a higher grip.[8] In this technique you will pull your body back.As you push their hand down, pull the opponents wrist back. Their palm should rotate towards the ceiling. .....

Competitive styles
8. John Brzenk is known mostly for his array of techniques which change almost every time he is engaged in competition, even with the same opponent within the same match. As of Summer 2008, John Brzenk is ranked in North America.[citation needed] Ron Bath is known for his use of the Top Roll technique which emphasizes a roll of the wrist as he brings the opponents wrist down.[citation needed] Travis Bagent, like Brzenk, is known for his wide array of techniques, coupled with his massive strength and explosive style.[citation needed] Many of Bagents matches have ended in seconds. However, Bagent is most well known for his colorful remarks and rather rude comments against his opponents.[citation needed] Bagent is considered the best left handed arm wrestler in the world and is currently ranked second overall in North America, as of summer of 2008. .....
Associated injury
9. Arm wrestling puts enormous torque twist on the upper arms humerus bone to a degree seen in few other physical activities.Most peoples bones are not accustomed to being significantly stressed in this direction, and injuries can occur. The arm typically fails because of a diagonal break at or below the midpoint between the shoulder and the elbow. .....
The hook
10. The Hook is the most common move in arm wrestling and the one you see the most in competitions and on TV. To perform the hook, you curl your wrist as hard as you can and get your body over your arm. Keep your arm close to your body and pin your opponent by pushing downing with your arm and body. To be successful with the Hook, you should be stronger than your opponent and have good strength in your biceps and forearms. .....
The toproll
11. The Toproll is a good move for beating your inexperienced friends. This move relies more on leverage than strength, so you can even use it to beat your older siblings. The goal of the Toproll is to put pressure on your opponents fingers, so their hand opens up and you can gain leverage. The key to the toproll is to move quickly and get high on your opponents hand. Once youve opened up their hand, you should be able to move further out on their fingers, making it very difficult for them to outmuscle you, even if theyre stronger. The higher you get, the more leverage you gain on your opponents arm and the easier he or she is to take down. .....
The press
12. The Press is a pure power move in arm wrestling and will only work if youre as strong or stronger than your opponent. The key to the Press is to get your opponents palm to face up toward the ceiling with your own hand on top of his. Once your opponent is in this position, get your body over your arm and push down your opponents hand, using your upper body and arm. .....
Get started
13. Arm wrestling is a great sport because you dont need any equipment, other than your own arms. You can organize a tournament by getting a group of your friends together and many boys and girls clubs also hold arm wrestling tournaments for kids as young as seven in different weight classes. The best way to get better is by simply challenging your friends and siblings. But remember youre just trying to pin your opponents arm down, youre not trying to hurt anyone. Dont arm wrestle against someone whos obviously much stronger or much weaker than you. Pick an opponent whos about your same size and strength. .....
Equipment specs
14. You can compete while standing or sitting. The height of the table for standing competitions is 40 inches from the floor to the top of the table and 28 inches from the floor for seated competitions. The table measures 36 inches across and 26 inches deep with two, 1 inch round, 6 inch high pegs. The pegs are positioned 1 inch in and halfway along the edge. Competitors rest their elbows on 2 inch thick pads, 2 inches in from their respective edge. Touch pads are angled and 1 2 inch from their respective edge. .....
Clothing requirements
15. During world competitions, you must wear a uniform identifiable to your country. In all competitions you can only wear short sleeve or sleeveless shirts with limited advertising. Shoes are required and jeans are not allowed, only sports pants. Youre cant have any type of wrap, support or bandage on your arms, and rings are not allowed. A referee can, however, allow a bandage for a cut. If you have long hair, it must be pulled back or restrained in some manner, and hats are not allowed. .....
Basic setup
16. The proper setup requires a palm to palm grip with your thumb knuckle showing. Your gripped hands must be level over the center of the table and your wrists must be straight. The rules state your shoulders must be square to the table, your free hand must grip the hand peg and your free arm may or may not touch the table. You can wrap your leg around the leg of the table or brace it against the opposite leg as long as it doesnt interfere with your opponent. You have one minute to grip up and if you cant, a tournament referee will set your hands. .....
Common Winning and Losing Rules
17. There are several ways to win or lose a match. Pinning your opponent forcing his hand, from the wrist line to his fingertips, to touch or go beyond the touch pad wins you the match. Committing two fouls in the match, failure to go to your table within 60 seconds of when you were called or suffering a match ending injury causes you to lose your match. You also lose the match if you commit a foul when your hand is a more than two thirds of the way down toward the losing touch pad. .....
Common fouls
18. Youll be given a foul if you bend your wrists, move your fingers, or re grip after a referee has set your grip. If you lift your elbow vertically off the pad to gain an advantage, youve committed a foul. Intentionally slipping out of your grip results in a foul. A foul is given if you lean and allow your shoulders to extend past the center line of the table results. Youll also be given a foul for poor sportsmanship, using bad language or abusing an official. .....
World bar arm wrestling championships
19. When you get a chance, take a look at our video previewing this years World Bar Arm Wrestling Championships. It really captures the excitement, intensity and emotion generated by the sports top competitors.This year, the excitement level is at an all time high with two of the sports biggest heavyweights, Monster Michael Todd and Travis The Beast Bagent, competing in a $50,000 Super Match. All total, there will be over 700 entrants representing 39 countries in nine weight classes battling for the largest prize money ever offered for an arm wrestling competition.Plus, UFC light heavyweight champion Jon Jones is hosting the event while Ken Shamrock, The Worlds Most Dangerous Man and UFC hall of famer, provides the commentary. As an added bonus, Bruce Buffer, the veteran voice of the UFC octagon, will be the nights announcer. .....
Useful tips
20. Having a good grip is very important if you want to win an arm wrestling match. So, for a better grip, I suggest you get yourself a new hand gripper, which can be found at any sports store. If you are a right handed player, make sure you have your right foot in front. A good technique is to position your foot as far as you can from your opponent. This helps you get more power and force. Make sure you use the right muscles. Most people like to show off their biceps while arm wrestling. Avoid using your biceps, instead, use your arms and shoulders for more force and power. .....
Arm length give an advantage
21. Yes and no. All things being completely equal, the person with the shorter arm has a very slight advantage. This is thanks to simple physics; the further the distance from the pivot point the elbow, the more force or .....
Teams
22. Must be composed of players of the states represented. If required, a team member or individual may have to produce any document demanded by IAF to establish his her bonafides to so represent his her state. The term team for all intents and purpose, will mean all of the categories presented both female and male. A team trophy will be awarded, based only on total points accumulated for all categories in both genders. Teams can be broken down to determine points by gender, only to establish ranking of female and male teams from each state. .....
Number in a team
23. Up to two competitors, per category, per state. This includes Masters, Grand Masters, Disabled and Youth division. .....
Weighins
24. i There is no clothing allowance; therefore weigh its will be done in the nude if an athlete wishes to qualify for a certain weight class. Weight has to register to zero, i.e. if 70kg class it will have to zero to 70.0kg. Without prejudice or bias, if an athlete has artificial limbs or limb, they must weigh in with them on if they wish to compete with them on.
ii There will be no dispute regarding procedure during weigh ins. Weigh ins will follow registration roster by numerical order, i.e. first team to register with IAF General Secretary, will be the first team weighed and so on. The IAF will have the right to disallow entry to any state not meeting IAF requirements or which creates disorder.
iii All weigh ins to be done on IAF approved scales. Weigh in will be done no sooner that 24 to 30 hours before the first day of competition start time.
iv During weigh in, an athlete may be accompanied by a team official of their own state.
v More than one official weigh in scale may be used.
vi The Director of Weigh ins is the final authority on all weigh in procedures.
vii A competitor may weigh in to their normal weight or jump one weight class higher. .....
Seats
25. They should be 18 square and 18 from floor surface to seat top surface. The front edge should be exactly in line with the table edge. The seat and table should be secured to a platform or floor. .....
Material
26. The best material to use is square tubing although tubular steel, flat iron or angle iron may be used, but not more than 2 in diameters or width. The table top and seat top are normally made of 3 4 thick plywood. The table top and seat may have a thin sheet of foam, covered with vinyl rexin type material to add a comfortable finished look. No plexi glass or reflective tape is to be used on the table top or seats. .....
Stickum stand
27. A stand suitable for chalk rosin or stickum should be placed on either side of the table but at a suitable distance away so as not to bother referees or minor officials with the dust floating in the air or with competitors preparing for a match. .....
Riser platforms
28. Riser platforms can be used by competitors who have a height disadvantage. Riser platforms can be used in combination with platform shoes or multiple platforms, to raise the competitor, to at least bring their waist to the table top. Competitors can use a personal riser with prior permission of the Head Referee before the start of contest. For consistency and ease of handling reasons, riser platforms will be built of 1 2 thick plywood, 4 high x 36 wide x 32 deep. They will be notched at the top part, as to fit the table legs on each their respective side, to prevent them form slipping out during competition. Approximately 3 from the top, the notches, on either side will be located. A hand slot will be cut in the center to facilitate the removal and installation of the riser platform. .....
Ice Cream Flavors
Cherry Blossom Ice Cream. Given the love the Japanese have for their national emblem, this ice cream could never be anything but a dessert delight. The scrumptious sweet is yummy for the tummy, brightening up the taste buds the same way its ingredients bring about a delightfu .....
Dance Styles
The Bharathanatyam. The Bharathanatyam is a classical dance form originated in India. It lays emphasis on bhava, tala and raga. The dancers express through their eyes and other facial expressions. Hand movements are an integral part of the performance. It starts with pr .....
Myth about Allergies
I m allergic to foods that don t agree with me. A food allergy is a very specific immune system response involving either the immunoglobulin E (IgE) antibody or T cells. Both are immune system cells that react to a particular food protein, such as milk protein. .....
Benefits of Cherry
alkaline content foods. Cherries are also alkaline content foods which means they will help to maintain the bodys ideal pH balance. Cherries contain vitamin A, vitamin B and minerals like calcium and phosphorus (which is good for the brain) .....
World Flags
Yemen. three equal horizontal bands of red (top), white, and black; the band colors derive from the Arab Liberation flag and represent oppression (black), overcome through bloody struggle (red), to be replaced by a bright future (white) .....
Christmas SMS
Christmas SMS 28. May your Christmas time be bright from the moment it starts, With many wonderful things that brings joy to your heart, And may each day, throughout the year, Bring even more gladness and cheer. Merry Christmas and a Happy New Year! .....
Astrology
Aries Negative Side. Aries ( Mar 21 - Apr 19 ) Negative Side : Everybody has his less positive qualities-and Aries is no exception. Sometimes the Aries man or woman is not very tactful in communication with others; in his hurry to get things done he is apt to be a littl .....
Tips to succeed in GATE Exam
Concentrate on concepts. As you begin following the schedule and picking up each topic, the focus should be to have clear concepts in mind. The questions are usually based on your concepts and clear understanding of the subject. The clearer your concept on each topic, the mo .....
Xmas Lights
A Balanced Display. A multitude of candlesticks in this case, an even numbered quartet gives some dimension and drama to the dining room table. Placing the candlesticks equidistantly along the table ensures a sense of balance still rules. .....
Most Powerful Bikes
Suzuki GSXR600 SRAD. It was always inevitable that a GSXR600 would make this list, but the choice of which one was a tough call. The 1997 SRAD edged lighter, later models and the perimeterframed earlier machines thanks to styling and technology that elevated them above t .....
Simple Science
Steam Engines. The Power behind the Engine: A very simple illustration of the working of a steam engine is given in Figure. Steam under pressure enters through the opening F, passes through N, and presses upon the piston M. As a result M moves downward, and thereby .....
Home Remedies
Cold. 1. A lemon a day keeps the cold away. For a bad cold, the juice of two lemons in a litre (2 cups) of boiling water sweetened with honey, taken at bed time, is a very effective remedy.2. Have ginger (adrak) tea.3. Cut ginger (adrak) into 1" _ 1" p .....
Forever Young Naturally Eating
Food Away from Home Midmorning hunger. If you need a pick-me-up to tide you over until lunchtime, reach for a banana, a few dried prunes, or a handful of nuts and seeds to stabilize energy highs and lows. Brazil nuts will boost your levels of antioxidant selenium. Walnuts are a good sou .....
Amazing Natural Places in the World
Neuschwanstein Castle. Princess Aurora, are you in there? While this fairytale castle perched atop a hill in the Bavarian Alps never actually housed a royal family King Ludwig II of Bavaria who commissioned it died before its completion in 1886 it was the inspiration f .....
Benefits of Dill Seeds
Diarrhoea and dysentery. Dill seeds in dysentery and/or diarrhoea could reduce their effects. A teaspoon of dill seeds saut .....
Cutest and Pretty Dogs
Cairn Terrier. These little terriers are one of the oldest terrier breeds, originating in Scotland as a working dog. What make these dogs so cute are their multicolored coats and their furry, bearded faces. Cairn Terriers come in blue, wheaten, red, gray, brindled .....
Best Places to Celebrate New Year
London. Londoners ring in the New Year as only they can, to the chiming of Big Ben at midnight. More than 250,000 people crowd the banks of the Thames and its numerous bridges to see the spectacular 10 minute lightshow and fireworks display, with the London .....
Benefits of Garlic
Health Benefits of Garlic. The health benefits of garlic revolve around its anti-microbial effect that efficiently combats bacteria, fungi, intestinal parasites, viruses, yeast, etc. .....
Best Romantic Places In India
Rann of Kutch. Elope with your partner to the middle of nowhere. As that is what Rann of Kutch feels like. A seasonal salt march situated in the Thar Desert, for endless stretches all you can see is the expansive deserts and the clear sky above. .....
Rules to play Speed Skating
Professionalism. After the 1972 season, European long track skaters founded a professional league, International Speedskating League, which included Ard Schenk, three time Olympic gold medallist in 1972, as well as five Norwegians, four other Dutchmen, three Swedes, .....
Amazing US Lakes for Summer Vacation
Lake of the Ozarks Missouri. Nestled amid the rolling hills of central Missouri the serpentine Lake of the Ozarks is one of the most amazing lakes for summer vacation. Its one of the largest manmade lakes in the US which was created by the Bagnell Dam in 1931. Being one of the b .....
Road Safety
Car Drivers Wear seat belts. Always wear seat belts and make sure children are seated in the backseat while you drive. If possible, instal your cars with airbags as to avoid any injuries incase of an accident. .....
Benefits of Cinnamon
Antiviral. In an experiment testing the effects of various plants used in traditional Indian medicine, an extract of Cinnamomum cassia had an effect on HIV1.Another study found that eugenol, a chemical found in cinnamon essential oils, and in other plants, inhi .....
Fitness Tips
Use Fitness Apps to never feel alone again. Use apps as motivators and accountability tools. Here aremyfavorite eight apps! .....
Benefits of Bitter Gourd
Respiratory disorders. Take two ounces of fresh bitter melon juice and mix with a cup of honey diluted in water. Drink daily to improve asthma, bronchitis and pharyngitis. Bitter melon is used for various stomach and intestinal disorders including gastrointestinal (GI) ups .....
Tips to succeed in Business
Understand the Risks and Rewards. The key to being successful is taking calculated risks to help your business grow. A good question to ask is What s the downside? If you can answer this question, then you know what the worst case scenario is. This knowledge will allow you to take .....
Foods That Are So Much Better Fried
Chickpeas. Your vegetarian friends have been trying to convince you that falafel is seriously the best thing ever for years now. Now that you ve read it on Delish, you can take them at their word. .....
Benefits of Star Apple
Cure in headaches. A decoction of the leaves and roots either prepared separately or in combination, help cure headaches. The fruit along with its waxy peel provides a good amount of dietary fiber. Fiber helps prevent absorption of dietary LDL cholesterol in the gut. T .....
Innovative Kitchen Tools and Gadgets
Anti loneliness Ramen Bowl. Its the ultimate dinner company the smartphone addict needs. .....
Stress Management Tips
Try meditation. Different types of meditation techniques can calm your mind and reduce your stress. Concentration meditation involves focusing your attention on one thing, such as your breathing, an image you visualize or a real you look at ? for example, a candle f .....
Xmas Games
What If Then Game. Everyone gets in a circle and is given two pieces of paper and a pen. On the first paper each guest writes down any What If question. Collect all of those papers into a bowl.Next, pass out the What If questions and have each guest write the Then a .....
Dog Breeds
Bedlington Terrier. The Bedlington Terrier is a breed of small dog named after the mining town of Bedlington, Northumberland in North East England. Originally bred to hunt vermin in mines, the Bedlington Terrier has since been used in dog racing and dog fights, as well .....
Benefits of Star Apple
Preventing constipation. Adds bulk and moisture to faeces keeping the bowel healthy and preventing constipation. The small quantities of potassium help regulate blood pressure levels, iron for red blood cell formation and calcium and magnesium help to fortify bones. The fru .....
Best Pokemon
Lucario. Lucario is a species of Pokemon in Game Freak and Nintendo s Pokemon franchise. Lucario first appeared in the film Pokemon Lucario and the Mystery of Mew were it was the central character. It then appeared in, Pokemon Diamond and Pearl , the video .....
Famous Markets Of India
Mangaldas Market Mumbai. A stones throw off from Crawford Market is Mangaldas Market, a must visit on every prospective brides list. The home of traders from Gujarat, Mangaldas followed a natural course of development into a flourishing textile hub. Beautiful unstitched fabr .....
The Crocodile and Monkey
The Crocodile and Monkey Step 16. At once, the clever Monkey climbed on to the tree and escaped. .....
Tie Knots
Christensen Tie Knot. An ingenious knot which has an unusual cruciform structure is the Christenson . It is tied similar to the four-in-hand or Simple tie knot but gives a result with much straighter sides. Invented by a Swedish woman Amanda Christensen, it was very popu .....
Movie Locations You Can Actually Visit
Monastery in The Hangover II Muang Boran Thailand. The Hangover is probably one of the funniest movies to come out of Hollywood in recent memory. It is a story of a group of friends who treat their buddy to a bachelors party in Las Vegas, only to lose him in the process. They now have to find and del .....
Benefits of Cloves
Bud oil. Bud oil is derived from the flower buds of S. aromaticum. It consists of 60 .....
What to Eat in Karnataka
Malabar matthi curry. Malabar matthi curry, also known as fish curry, is an Indian dish with Chinese roots. It consists of sardines semistewed in a Keralastyle curry with assorted vegetables, such as okra or onions. It is usually served with rice, naan, bread, or tapioca. .....
Delicious Cookie Recipes
Almond and Raspberry Jam Cookies. Crispy almond sugar cookies topped with sweet raspberry jam and drizzled with white chocolate. These pretty cookies would be lovely on a wintry day curled up with a cup of tea. Thanks to Le Cr .....
Dams in India
Jalaput Dam. The Jalaput Dam is a hydroelectric dam built on the Machkund River, a tributary of the Godavari River[1] in India which rises in the Mudugal hills of Visakhapatnam District and nearby Ondra Gadda it becomes the boundary between Andhra Pradesh and Odi .....
Best Bodyweight Exercises for a Strong Core
Russian Twist. Sit on the floor, knees bent and feet flat. Hold arms straight out in front of chest, with palms facing down. Lean back so that your torso is at a 45-degree angle to the floor. Twist to the right as far as you can, pause, then reverse movement and tw .....
Expert Tips on Integrating Mobile and Cloud Strategies
Secure mobile device data at all stages. The old static security principles assume there is a beginning and an end, but now they all blend into our new always connected and always on world, said Jeff M. Spivey (@spiveyjms), VP of strategy, RiskIQ. Expand past old constructs and limits wit .....
Deadly Computer Viruses
Sasser. Damaging the computer through network ports, Sasser mostly targeted Windows 2000 and XP. Its main casualties were the news agency Agence France Presse (AFP) which had all its satellite communications jammed for hours , U.S. Airlines which had to resc .....
Benefits of Grapefruits
Low in Fat and Calories. A 1 cup serving of grapefruit juice contains 96 calories. While the juice has more calories than water, the amount is relatively low, for 16 to 32 percent of the typical range of 300 to 600 calories per meal. This beverage contains only trace amounts .....
Awesome Mental Health Resources
Healing From BPD. For anyone with borderline personality disorder, this peer run chat is the perfect online space to ask questions about BPD and its treatment, especially considering that mental health professionals often chime in. It's also a place to share experienc .....
Benefits of Watermelons
Reduces Body Fat. The citrulline in watermelon has been shown to reduce the accumulation of fat in our fat cells. Citrulline is an amino acid which converts into arginine with help from the kidneys. When our bodies absorb citrulline it can take the step of converting .....
Amazingly Unique Walks Around The World
Hadrians Wall England. Hadrians Wall was a defensive fortification in Roman Britain, begun in AD 122 during the rule of Emperor Hadrian, and today its the most popular tourist attraction in northern England. Unlike many other historic locations and attractions, Hadrians Wa .....
Rules to play Curling
Sweeping. After the stone is delivered, its trajectory is still influenced by the two sweepers under instruction from the skip. Sweeping is done for several reasons to reduce friction underneath the stone, to decrease the amount of curl, and to clean debris fr .....
Amazing Science Images You Must See
Bold Fashion From a Colorful Critter. This harlequin shrimp isnt clowning around (yeah, yeah, cue groans).Hymenocera eleganshere is found in the waters off of Indonesia. Popular among aquariumenthusiasts for their bright colors, harlequin shrimp are nonetheless tough to care for in a tan .....
Creative Valentines Day Gift
Unusual Board Games or Card Games. These are not the boring, stuffy board games of your parent generation.These fun new board games are designed for quick, fast paced, and exciting gameplay.Machi Koro is a fun city building game for up to four players, and there are multiple expansio .....
Celebrities Who Swear By Yoga
Jenna Tatum Dewan. Do not go by the huge red jacket Jenna TatumDewan is wearing in this picture. Underneath that big jacket is a perfectly toned figure. As you can see from this image of TatumDewan, her legs are also welltoned and there is certainly no sign of any cell .....
Rules to play Paint Ball
Start. A player is hit if a paintball leaves a solid, nickel-sized mark anywhere on the players body or equipment. Some variations of paintball dont count gun hits or require multiple hits on the arms or legs. Most professional fields and tournaments, thoug .....
Beautiful Hairstyles Tips
Best Heat Styling Products. Any hair care expert will tell you that in order to prevent hair damage and breaking, it is crucial to apply some sort of heat protecting hair care product like a spray, serum, mousse or cream before subjecting your strands to high temperatures from .....
What to Eat in Manipur
Godhak. A preparation of boiled vegetables with dry fish, crushed by hand after putting salt, pieces of peeled onion and green chilly . An exceedingly healthy and tasty food, generally taken with hot rice. .....
Benefits of Thyme
As a blood circulation booster. Thyme acts as a stimulant and increases blood circulation, which is helpful in treating these ailments. .....
Forever Young Naturally Eating
Tonic Brews. Some herbal teas are instantly uplifting and calming against the aging effects of stress and mental overload. Green tea is immune-strengthening and a fine antioxidant as well as good for the heart. Black tea and coffee, once considered a health no-no .....
Crazy Bike Designs
Shop Around. Bike + shopping cart in one. .....
Most Craziest Facts
Extreme Earth Crooked Forest. In a tiny corner of western Poland, in Gryfino (not far from Szczecin) a forest of about 400 pine trees grow with a 90 degree bend at the base of their trunks all bent northward. Because of the uniformity of age of the trees, it is suspected this i .....
Best Wedding Dresses in the World
8 9999 Carat Gems Wedding Dress. $158,874 Finished in 2007, this very exquisite wedding gown went on display at a store in the Shangrao, Jiangxi Province in China. No doubt the materials are of high quality but what makes this dress valuable are the precious stones that embellish it .....
Benefits of Peaches
Bioactive Compounds. Our studies have shown that stone fruitspeaches, plums and nectarineshave bioactive compounds that can potentially fight the syndrome, CisnerosZevallos toldAgriLife Today. Our work indicates that phenolic compounds present in these fruits have antiob .....
Rules to play Bobsleigh
Helmet. A hightech plastic composite helmet must be worn to prevent head injuries. Many have visors to protect the eyes, or the athlete may choose to wear goggles. .....
Rules to play Foosball
Table sides. At the end of each game, teams must switch sides of the table before play of the next game can begin. A maximum of 60 seconds is allowed between games.Either team can request the full 60 seconds. If both teams acknowledge that they are ready to resum .....
Rules to play Rowing
Adaptive athletes. Adaptive rowing is a special category of races for those with physical disabilities. Under FISA rules there are 5 boat classes for adaptive rowers; mixed 2 men and 2 women plus cox LTA Legs, Trunk, Arms, mixed intellectual disability 2 men and 2 wome .....
Most Popular Xmas Vacation Destinations
Big Bear CA. Another of Californias popular ski destinations,?Big Bear?draws families with its lovely village with its?cobbled streets,?coffee shops, restaurants, and oodles of smalltown charm. Those hunting for the perfect holiday hideaway have plenty of choice, .....
Global Dial Code
Bahamas. Exit Code + 1 + 242 + The Number The Bahamas country code is 242. The nationality of Bulgaria is Bulgarians.The capital of Bulgaria is SofiaLargest Cities in Bulgaria by population: Sofia, Plovdiv, Varna, Burgas, Ruse, Stara Zagora, Pleven, Sliven, .....
Crazy Facts
Canned Air. Unbelievable Yet True Kirill Rudenko has taken a cue from the bottled water industry. Why breathe air for free when you can pay $10 bucks for a 12oz can of not-so-fresh city air??Rudenko is a Prague-based photographer?who is trying to sell proverbia .....
Wedding
Go on a walk together. The exercise is not only good for your physical health, it gets the blood pumping through your brains and helps you think more clearly. The views and smells of nature will help relax both of you. The clear minds and the soothing affects will create a .....
Valentines Day Dessert Recipes
Chilled double chocolate torte. Im often asked what my favourite vegan dessert is, the dessert that is a dazzler, crowd pleaser, and would fool even the toughest vegan dessert skeptic. I dont know about you, but double chocolate pretty much always wins in my books, so my Chilled D .....
Career Options After Graduation
Entrepreneurship Start your venture. Do you have dreams of being a job provider? Always wanted to be your own boss. Then starting something of your own is a great option. But before you think about it you need to be sure about your options. Startup is trending more as a fashion then a c .....
Rules to play Petanque
Pointer or shooter. After a while, most players start to specialize in either pointing or shooting. To point means to close in on the aim ball with precision, and to place your boule in a tactical position. This is commonly achieved by lobbing the boule. After hitting t .....
Chourishi Systems