Keep your feet clean and dry
. Healthy feet start with good hygiene. Thoroughly clean and scrub your feet with soap and water when you bathe. Afterward, dry them well. Fungal organisms love moisture, so depriving them of any wetness will make it more difficult for them to thrive. Be sure to dry well between each individual toe, says Dr. Kurtz. Any excess moisture between the toes can create a great environment for a fungal infection to begin.
Examine your feet for problems
. Perform a foot self-exam once a week when you take a bath or shower, recommends Kurtz. As youre drying off your feet, take a good look on the soles for any scaling and between your toes for peeling areas. That could signal athletes foot. Also look for discoloration of the nails, which could indicate a nail fungus. If you have diabetes, you should inspect your feet every day since diabetes leads to higher risk of foot sores and infections.
Cut toenails properly
. Cut nails straight across and avoid trimming too close to the skin or drastically rounding the corners of the nails, which can cause painful, ingrown toenails.
Dont hide ugly toenails with polish
. A discolored, thick, cracked, or crumbling nail could signal a nail fungus. Applying nail polish to an infected nail could make the problem worse.
Protect your feet in public areas
. Be sure to wear shower shoes at the gym, in locker rooms, and at public pools. These places tend to be breeding grounds for fungi that can lead to infections.
Avoid sharing footgear
. You can get fungal infections by wearing other peoples shoes, as well as socks worn by another person, says Kurtz. This includes rentals. Always wear your own footgear to help keep your feet healthy.
Head of sweaty feet
. Your feet have sweat glands galore 250,000 in each foot! Perspiration creates the perfect environment for bacteria to set up shop. Wearing socks that keep feet dry will help your feet stay healthy. Socks made of synthetic fibers tend to wick away moisture faster than cotton or wool socks, says Kurtz. Also avoid wearing excessively tight pantyhose, which trap moisture.
Choose breathable footwear
. To help keep your feet dry and healthy, wear shoes made of leather to allow air to circulate. If youre prone to excessively sweaty feet, look for shoes made of mesh fabrics for maximum breathability.
Wear shoes that fit properly
. Shoes that are too tight can cause long-term foot problems, says Kurtz. Shop for shoes at the end of the day to compensate for foot swelling that occurs later in the day, and wear the same type of socks or hosiery youll be wearing with the shoes. Choose a broad, rounded shoe with plenty of room for your toes and a wide, stable heel. Avoid pointy shoes, which can cramp your toes and cause ingrown toenails and calluses.
Know when to see a doctor
. Dont attempt to self-treat painful foot woes. I see many patients who have attempted what I call bathroom surgery, and theyve made the problem worse, says Kurtz. Any pain, redness, swelling, or discoloration that persists should be checked out by a podiatric physician. Usually the problem can be cleared up with prescription medicine or a minor in-office procedure. Allowing a doctor to take a look will help prevent minor problems from becoming major ones.
Foot pain advice for over 60s
. If youre over 60, foot care becomes even more important. Age takes its toll: your skin thins, your joints begin to stiffen and your feet become more vulnerable to the cold.Not only that, but as podiatrist Emma Supple says: Physically, it gets more difficult for us to get to our feet, and failing eyesight doesnt help.Emma says: Go to see a professional for a foot MOT every six months and never put up with foot pain as if it is normal. Your feet shouldnt hurt.
Inspect your feet daily
. Check your feet for cuts, blisters, scratches, redness and swelling. Catching these problems early can help prevent more serious complications later.
Never trim corns and calluses
. Over-the-counter chemical agents and do-it-yourself corn and callous treatments can irritate the skin of your feet. Ask your podiatrist to trim any corns or calluses you develop.
Wear clean dry socks
. Keeping your feet clean and dry is the first step to avoiding infection. Socks should be free of significant seams and stitching and made of moisture-wicking materials. Dyes that bleed from sock fabric can cause infections in open wounds.
Avoid loose or tight fitting socks
. Socks that are too loose can cause friction inside your shoes, which can lead to blisters and other irritations. Socks that are too tight can restrict blood circulation.
. Smoking impairs blood circulation. Maintaining healthy blood circulation to their extremities is key to preventing amputation for people with diabetes.
Get periodic foot exams
. Visit a podiatrist if youre experiencing symptoms or you have any questions at all about the health of your feet. Your podiatrist will recommend how often you should have follow-up appointments.
Smooth It Out
. Make it a habit to use a pumice stone or foot file on damp heels and calluses. Doing so will keep your feet looking good in open-back shoes.First, soak your feet in water or a foot bath for 10 to 15 minutes to help soften the skin. Then gently remove the thickened skin with a pumice stone. New York podiatrist Isaac Tabari, DPM, recommends a warm foot bath made of black tea (tannic acid). Tannic acid, he says, is a natural antibacterial agent that may reduce the chance of getting athletes foot.Moisturizing foot scrubs made from botanicals such as crushed fruit pits, sugar, or chemical exfoliators also help remove dead skin. After you scrub, apply a rich foot cream or balm containing shea butter or cocoa butter.Look for balms or heel creams containing salicylic acid or urea to soften tough calluses.
. If your heels are very dry and cracked, see a podiatrist or dermatologist for a prescription treatment. If theyre not that bad, there are plenty of moisturizing products from which to choose. First, you might try some medicated heel pads, which dont need a prescription, to soften calluses while you walk. After youve exfoliated the calluses, use a heavy cream to moisturize tough skin on your heel.Look for creams containing petrolatum, an emollient, or a humectant such as lactic acid, which draws moisture into the skin.
. Over-the-counter antifungal treatments come in many forms lacquers, creams, lotions, liquids, spray powders, and spray liquids. These products work best on mild cases of athletes foot, and probably not at all with toenail fungus, which is difficult to treat. No matter the form, they have one of the following active ingredients, which are all equally effective: terbinafine, tolnaftate, miconazole, ciclopirox, or clotrimazole. Tabari says tea tree oil, sometimes called melaleuca oil, also works well on mild cases of athletes foot. Look for a medicated powder or spray if you have sweaty feet. Powders usually contain aluminum chloride hexahydrate to help keep feet dry.If you have dry feet, look for an antifungal lotion.Dry your feet thoroughly before you apply antifungal powder or lotion.Dark and damp conditions let the funguses that cause athletes foot flourish. Basic good foot hygiene is the best way to prevent fungal infections. Wash your feet frequently and dry them thoroughly, especially between your toes. Wear fresh socks or other hosiery daily.
. Wear sunscreen on the tops of your feet. Apply a broad-spectrum sunscreen with an SPF of at least 30 to your feet when youre going barefoot or wearing open sandals.
. Standing for a long time can make your feet sore. Wearing insoles can help make shoes more comfortable.Look for insoles that have a plastic shell at the bottom. Podiatrists say the shell makes them strong enough to provide real support.
Dont Forget Your Toenails
. Love getting pedicures? The technique matters. Clumsy trimming can lead to hangnails and ingrown toenails.Also, make sure the nail technician gently pushes back the cuticle rather than cuts it, which can lead to an infection.If you do your own nails, look for nail nippers that have a curved handle and a cutting jaw shaped to follow the natural curve of nails.Your nails naturally become more brittle with age. Ingredients in some nail polish and polish remover can speed the process, drying out your nails. Elle, a celebrity manicurist who writes a blog for Barielle Cosmetics, suggests her clients use polish that is free of formaldehyde, toluene, and dibutyl phthalate. She also recommends using a nail polish remover free of alcohol.To moisturize your toenails, Elle suggests using a cuticle cream, petroleum jelly, or vitamin E oil. Put it over the entire nail, including the cuticle, and gently rub it in.
Check with your doctor
. Have your doctor check your bare feet and find out whether you are likely to have serious foot problems. Remember that you may not feel the pain of an injury.Call your doctor right away if a cut, sore, blister, or bruise on your foot does not begin to heal after one day. Follow your doctors advice about foot care.
. Wash and dry your feet with mild soap and warm water. Dry your feet thoroughly, especially between the toes, an area more prone to fungal infections. Use lotion on your feet to prevent cracking, but dont put the lotion between your toes.Do not soak feet, or youll risk infection if the skin begins to break down. And if you have nerve damage, take care with water temperature. You risk burning your skin if you cant feel that the water is too hot.
. Trim toenails straight across with a nail clipper. You can prevent ingrown toenails if you dont round the corners of the nails or cut down the sides. Smooth the nails with an emery board.
Inspect Your Feet Every Day
. Nerve damage is a complication of diabetes that makes it hard to feel when you have sores or cracks in your feet. Patients with diabetes are looking for any changes in color, sores, or dry, cracked skin, says podiatrist Steven Tillet, DPM, of Portland, Ore. Place a mirror on the floor to see under your feet or ask a friend or relative for help if you cant see all parts of your feet clearly.
Skip Hot Tubs
. When people with diabetes develop nerve damage or neuropathy, its hard to tell if the bath water is too hot. They wont realize they are actually scalding their skin, explains Dr. Tillet. Stepping into a bath before checking the temperature can cause serious damage to your feet, and burns and blisters are open doors to infection. Use your elbow to check the water temperature before getting into the tub or shower.
Invest in Proper Footwear and Socks
. Shoe shopping for people with diabetes requires a little more attention to detail than you may be used to. Tillet advises looking for shoes with more depth in the toe box, good coverage of both top and bottom, and without seams inside the shoe that can rub on your foot. Likewise, seek socks without seams, preferably socks that are padded and made from cotton or another material that controls moisture.
Dont Go Barefoot
. Wearing shoes with good coverage outside to protect your feet makes sense to most people, but even inside your house, puttering around without shoes puts your feet at risk for small cuts, scrapes, and penetration by splinters, glass shards, and the misplaced sewing needle or thumbtack. If you have neuropathy, you might not notice these dangerous damages until they become infected. Its best to wear shoes at all times, even in the house.
Keep Your Skin Dry
. Make sure that drying your feet is part of your hygiene routine. The space between the toes is very airtight, says Tillet. Skin gets moist and breaks down, leading to infection. Prevent this by toweling off thoroughly after washing your feet and by removing wet or sweaty socks or shoes immediately. You can still use moisturizer to prevent dry, cracked skin just avoid putting it between your toes.
Treat Foot Woes Promptly
. Attend to bunions, calluses, corns, hammertoes, and other aggravations promptly, so they dont lead to infection due to pressure sores and uneven rubbing. Even seemingly harmless calluses may become problems if you ignore them, notes Tillet. See a podiatrist, a doctor who specializes in foot care, instead of heading to the pharmacy for an over-the-counter product for feet some products are irritating to your skin and can actually increase the risk of infection even while they treat the bunion, callus, or corn on your foot.
. Because wearing the correct shoes is so important, orthotic footwear is a great investment in protection and comfort. Shoes made especially for people with diabetes are available at specialty stores and through catalogs, or you can visit your podiatrist for advice. Medicare Part B will cover one pair of depth-inlay or custom-molded diabetic shoes a year, plus additional inserts to reduce pressure on your feet. Your doctor may recommend this type of diabetic shoe if you have an ulcer or sore that is not healing.
Opt for Non Impact Aerobics
. People with diabetes benefit from exercise, but you still must go easy on your feet. Many fitness classes and aerobics programs include bouncing, jumping, and leaping, which may not be the best activities for your feet, especially if you have neuropathy. Instead, look into programs, such as walking, that dont put too much pressure on your feet. Just make sure you have the right shoe for whatever activity you choose.
Quit Smoking Now
. The dangers of smoking run from your head to your feet. The nicotine in a cigarette can decrease the circulation in the skin by 70 percent, says Tillet. So if you smoke, you are depriving your feet of the nutrient- and oxygen-rich blood that helps keep them healthy and fights infection. Diabetic patients already have risk factors that compromise their blood vessels. Its never too late to stop smoking, says Tillet.
Control Blood Sugar
. Theres a direct relationship between blood sugar level and damage to the nerve cells, says Tillet. Out-of-control blood sugar leads to neuropathy, which will make it hard to know when your feet are at risk or being damaged. The better you are at controlling your blood sugar, the healthier your feet will be over the long term. Finally, if you already have an infection, high blood sugar levels can make it hard for your body to fight it.
Get Regular Checkups
. Your doctor and your diabetes team are great sources of information if you need ideas and inspiration for taking care of your feet, quitting smoking, or staying on top of your numbers your weight, blood sugar, and other measures of health, such as blood pressure. Of course, if you notice any changes in your feet that concern you, its a good idea to see your doctor before your next regularly scheduled check-up.
Precaution while using WiFi
Don t Leave Your Device On
. Only connect to the public Wi Fi when you need to use it. If you don t need it, disconnect or turn off your device. The more time you spend on the network, the more chances you give a hacker to break in and do something bad. It often helps to log off
Weird Hotels around the World
. France This extraordinary bubble hotel lets you sleep comfortably but still feel like a part of nature and the night sky.
Weird Hotels around the World
. Sweden A Boeing 747 turned hotel provides a unique, but rather cramped, hotel experience.
Benefits of Fenugreek Seeds and Leaves
. Fenugreek is also known as Methya (in Marathi), menthya (in Kannada), Vendayam (in Tamil), Menthulu (in Telugu), Uluva (in Malayalam) , Uluhaal ( in Sinhalese), Methi ( (In Oriya,Bangla, Punjabi, Urdu and Hindi). In Persian it is Shanbal
Mountains in India
. Stefan Platteau is the Himalayan peak situated in eastern Kumaun of the Pithoragarh district of Uttarakhand state in India. The altitude of the peak is 6,559 m. Chiring We is the highest peak above the Kalabaland Glacier. Chiring We massif, which inc
The Stok Kangri
. The strenuous climb takes you to 6000m where you would mingle with the local Ladakhi folks living in high altitudinal surroundings. The Stok Palace and the Spituk monasteries are attractions here, and in addition to that, the Stok Kangri climb would
Cool Gifts College Students
. This bestselling book is a classic, and a great gift for that highly intellectual young person on your gift list. Simply put, it is a colorful guide to the world s most consequential trivia. It is a reference book like no other that makes sense of ou
. Exit Country Code + 676 + The Number The Tonga country code is 676. The nationality of Tonga is Tongans.The capital of Tonga is Nuku alofaLargest Cities in Tonga by population: Nuku alofa, Neiafu, Havelu, Vaini, Pangai, Ohonua, Hihifo. Local Telepho
Precautions while using CNG
Dont hang on pipes
. The pipes might come loose, letting the gas escape. And remind grown ups to keep the outside meter clear in case of an emergency.
What to Eat in Andhra Pradesh
. Sakinalu is a special type of snack prepared in Telangana region. It is a concentric circular shaped item made of rice flour and fried in oil. It is prepared during Makar Sankranti festival by all people irrespective of Caste and Creed. Sakinalu are
Best Romantic Places In India
. Make a trip to the beach town of Kovalam that is an absolute delight with its sparkling waters and swaying palm trees.Once here, you have to stay at Leela Kovolam that is perched at the edge of the cliff. Hear the sweet sounds of birds and that of th
Heena Mehandi Designs
Heena Design 25
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Set higher goals
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The Crazy and Pick Up Trucks
Chevrolet El Camino
. While Aussie country boys were relying on Holden Utes to get their tinned lager and sheep from A to B, the yanks had the Chevrolet El Camino. This is the original 1959 El Camino, what must surely be the most stylish pick up truck ever to roll off a p
Sucker footed Bat
. The Madagascar Sucker-footed Bat, Old World Sucker-footed Bat, or Sucker-footed Bat (Myzopoda aurita and Myzopoda schliemanni) is a species of bat in the Myzopodidae family. It is monotypic within the genus Myzopoda. It is endemic to Madagascar. It i
Avataars of Lord Shiva
Keerat Avatar 1
. A disagreement broke between Arjuna and Kirat (Shivas avatar) over who killed the boar. Arjuna challenged Shiva for a dual. Shiva was very much impressed by his valour. He revealed his real identity. Arjuna was very ashamed that he fought with Shiva
How to Remove Dark Circles Tips
Exposure to the sun
. Too much sun exposure, tans the skin much more around the eyes as compared to it tan the rest of the sun exposed skin.If you are exposing your skin too much to sunlight by working in or roaming around in bright sunny daysof summer; when eyes are too
Rules to play Fox Hunting
. Each player throws one dart at bullseye, closest to the bullseye is the fox and goes first. The fox starts on 20 and must throw one dart in order into the double 20 and the single 20 to advance. The double twenty is the thin outer ring and the singl
Reaching and Bending
. When reaching for something above shoulder level, stand on a stool. Straining to reach such objects may not only hurt your mid back and neck, but it can also bring on shoulder problems.Do NOT bend over at the waist to pick up items from the floor or
Tips to success in Driving Test
. If you feel that you may have made a mistake during the test, dont allow this to play on your mind as very quickly faults can multiply.Dont be tempted to try to have a look at the examiners sheet, keep your eyes on the road and your focus on the task
Tips to Improve Your Life
Get the Most Out of Your RSS Reader
. Seven simple tips for getting your feeds under control.
Benefits of Peas
Helps you lose weight
. Peas are low in calories, but rich in nutrients (1 cup of peas contain just 118 calories). They are rich in fibre which makes you feel full for a long time, and this helps in making you eat less. Peas also have a relatively shallow root system which
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flower broach Blouse
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Benefits of Zucchinis
Maintains Eye Health
. Zucchini vegetable is a great source of Vitamin A which is beneficial for eye health. It is a very good source of potassium, an important intra cellular electrolyte. Potassium is a heart friendly electrolyte and helps bring the reduction in blood pre
Amazing Dances Around The World
Shaolin Monk Dance
. With a tradition that more than 1,500 years old, these have combined their knowledge, discipline and their martial art in order to make this dance form their very own.
Benefits of Oregano
Mouth ulcers andcold sores
. Mouth ulcers and cold sores can respond to oregano oil, also has been an effective remedy for herpes.Work to neutralize the poison and lessen the pain from bee stings, spider bites, and even snake bites with oregano oil (and see a doctor immediately!
Natural Beauty Tips
Get rid of Wrinkles
. Make a paste of honey and ginger and apply this paste on face every morning before brushing teeth. This will prevent wrinkles to a greater extent
Nigella Damascena Garden Fennel flower Love in a mist Devil in a Bush
. Is an annual, and grows wild among the corn in the southern parts of Europe, varies with white and blue flowers, both single and double.May be propagated by sowing their seeds upon a bed of light earth, where they are to remain (for they seldom succe
Benefits of Peas
. One cup of raw peas has 117 calories, 1 cup of sliced, raw carrots has just 50 calories and both have barely a trace of fat. The carrots have 1 gram of protein, but peas provide 8 grams. Together they deliver 16 percent of the recommended daily intak
Benefits of Saffron
. It helps in relieving inflammation of arthritis. Saffron also provides relief from joint pains. It is very helpful for athletes as it eases fatigue and muscle inflammation by helping the tissues to get rid of lactic acid which gets built up after str
Wrist Extensor Stretch
. Arm, Wrist, and Hand Stretches: Method:Kneel on the floor. Flex both wrists and place the back of each hand on the floor, shoulder-width apart. Point the fingers toward the knees. While keeping the elbows straight, lean backward (buttocks to the heel
. Venice is the capital of the Veneto region.In 2009, there were 270,098 people residing in Venice comune (the population estimate of 272,000 inhabitants includes the population of the whole Comune of Venezia around 60,000 in the historic city of Venic
Enjoy New Year
Have a Laugh
. If youre spending New Years Eve in London, why not try something a little different with some stand-up comedy. Many of Londons top comedy clubs have New Years Eve packages that will ensure you welcome 2016 in with a smile on your face.
Rules to play Flag Football
. A defensive player may not remove an offensive players flag when the offensive player does not have the ball. Similarly, the defensive player may not remove the quarterbacks flag after the ball has been thrown. Penalty Illegal flag belt removal, 10 y
Good Things you can do for your Body
. Its no secret that most hard working guys are sleep deprived, but just because its common does not mean its OK. Sleep makes or breaks a healthy lifestyle. All that time and effort you spend eating right and working out wont be as effective and your p
Eating Secrets to Help You Lose Weight
Drink Green Tea
. Drinking herbal teas such as matcha green tea, white tea, black tea and rooibos tea can amp up your metabolism. According to a study in the American Journal of Clinical Nutrition green tea is more effective than other teas like oolong at promoting we
Forever Young Naturally Beauty
Organic Shampooing Rinse well
. After shampooing you canít rinse hair enough. Using plenty of clean water and gradually taking the temperature as cold as you dare may be all thatís needed to create shine.
Top Sports Rivalries of All Time
Clemson Tigers vs South Carolina Gamecocks
. In today s college football landscape, there are very few out-of-conference rivalry games, at least on a high level such as this one. The Battle for the Palmetto State is the best, however, largely because neither one has a true rival inside their r
Plan An Unforgettable Experience
. What has your partner always wanted to do but never has? Plan it. Even if it doesnt happen on Mothers Day, you will be giving mom double the happiness with the anticipation of the event, and the event itself. Maybe its as elaborate as a weekend getaw
Precautions while using Securing Email
Prominently place contact lists
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Rules to play Lacrosse
Hold the stick in the proper way
. If your dominant hand is your right, put your left hand on the bottom of the shaft and your right hand closer to the top, a couple inches from the bottom of the head. Switch the hands around if your dominant hand is your left.
. For adventurous travelers, a trip to the great white shark and whale capital of the world is a must. After taking one of the many shark and whale tours, head to Grotto Beach to relax with a gorgeous mountainous backdrop and rolling yet gentle waves.
Ranking The Best Fighters In The World
Juan Manuel Marquez
. World Lightweight Champion 52 5 1 (38) Last Year s Ranking: 5 Status Report: Not many thought Marquez was really as bad as he looked in his loss to Mayweather near the end of 2009, but when he took off a full 10 months before getting in the ring agai
Conceal with color
. Ladies: Choose a medium coral or light red lipstick. These colors make your teeth look whiter, whereas lighter-colored lipsticks tend to bring out the yellow in teeth.
Benefits of Cantaloupe
. Betacarotene, an orange pigment is a primary source of Vitamin A in cantaloupe. A cup of balled cantaloupe provides 5986 international units (IU) of this vitamin which is more than the recommended daily intake for adult men and women.
Snow White Step 8
. She fled to the dungeon beneath the castle. There the Queen mixed a potion that would change her into an old hag. Then she took an apple and slowly dipped it into another potion. One bite of this poisoned apple and Snow White will close her eyes fore
Best Eco Friendly Hotels and Resorts in the World
Spice Island Beach Resort
. Another magnificent setting that is nestled away on an island (Grenada is called The Spice Isle) that was once renowned for its spices the flavor still persists though with beaches blue waters and a resort that takes care of your trip to the best pos
Essential Tips For Job Success
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Forever Young Naturally Beauty
Daily Facial Care Maintain a light touch
. Never pull or drag mature skin when applying cleanser. Rather, cover your fingers in the cream or oil, lay your hands over your face, press gently, then lift your fingers away one by one, in a rolling action. Repeat to cover the face and neck.
Foods to help you win the war on Weight
ABANDONING CARBS ALTOGETHER
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Stunning Photos That Will Make You Want To See The World
Stunning Photos 2
. Boys jump into a river near Nghiem Xuyen village, Hanoi, Vietnam
Drink water even when youre not thirsty
. Thirst is not the first sign of dehydration, but it is a good way of knowing youre not getting enough to drink.
Benefits of Kumquat fruit
How to store Kumquat
. You consume the whole fruit, skin and all. Additionally, the sweet part may be the peel, whereas the pulp is incredibly sour (or perhaps sour enough that the peel seems sweet in comparison). By consuming a kumquat, you can find yourself nibbling, squ
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Do what you love
. There is a huge difference between making a life and making a living; which one are you making right now? So many spend their entire lives trying to make as much money as possible so that they can afford to do what they really want later. It makes no
Types of love in your Life
The One That Got Away
. This boy will seem perfect?and secretly, you suspect he is. He?ll say all the right things, do all the right things, be the very picture of everything you ever imagined you wanted?except now that you have it, you question if you?re ready for that kin
Most Valuable Sports Teams in the World
. Value: $1.25 billion 1 year change: 28% Owner: Partnership led by Pat Gillick The Phillies have turned into losers on the diamond, but will be winners on the balance sheet thanks to a 25 year television agreement with Comcast SportsNet Philadelphia t
. Marconi married for the first time in 1905, to Beatrice OBrien, the daughter of Edward Donough OBrien, 14th Baron Inchiquin. He and Beatrice had three children a son, Giulio, and two daughters, Degna and Gioia before their union was annulled in 1927.
Exchanging Christmas Gifts
Holiday Trivia Exchange
. Have everyone bring a wrapped gift. Place the answers to holiday questions on the gifts. Read the questions and the person giving the right answer gets the package with the answer on it.
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TAG HEUER MERIDIIST INFINITE
. Tag Heuers latest version of the Meridiist phone is a collaborative effort from Atelier Haute Communication and Sunpartner Technologies and features Wysips Crystal Tech behind its screen. Its also made from grade 5 Titanium and carbon and costs ?3,22
Who was the first person to land on the Moon
. 28th July 1969 was an important day in the history of mankind as Neil Armstrong (left) set foot on moon and became the first person to walk on its surface. Accompanied by Michael Collins (center) and Buzz Aldrin (right) in Apollo 11 spacecraft, Neil
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Largest Rocking Chair Cuba
. Need a break after a long drive on Route 66? Sit back in this 46 foot tall rocking chair, located four miles west of Cuba, Missouri. It was built by the owner of a nearby general store who was looking to draw attention to his business. The rockers at
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. Luzon sits at the northern end of the Philippines, and is the country s largest and most populous island. It s known for its mountains, beaches, reefs and scuba diving, and is home to Manila, the sprawling Philippine capital. Set on a deep bay with f