Common household items that could kill you
. They make look pretty, but plants are deceptively dangerous if you have children or pets running around the house. Popular varieties like daffodil, iris, lily of the valley, ivy, and even mistletoe are poisonous when consumed, according to the?National Capital Poison Center. They contain toxins or dangerous chemicals to protect themselves from insects, animals and yes, humans. So play it safe and keep em out of your home if you ve got curious pets or kiddos.
. Carbon monoxide poisoning is a serious risk it s the leading cause of poisoning death, says the?Centers for Disease Control and Prevention (CDC), and it comes from your gas oven, car, space heater, or charcoal grills being left on too long (or forgetting to turn them off). Carbon monoxide (CO) is a colorless, odorless gas that causes sudden illness or death, and is often detected when it s too late. Play it safe and install a?CO monitor?in your home so you re alerted if levels are getting dangerously high.?",2.jpg,Common Household Items That Could Kill You 3626,?Extension Cords,Not only are they a serious tripping hazard, but these cords also cause over 3,300 residential fires each year, which results in about 50 annual deaths, the?CDC reports. They re mostly caused by misuse or overloading the system, so just make sure that you, and your kids, are using them correctly and only on a temporary basis (rather than keeping every space packed at all times).
. A report put together by the?National Center for Biotechnology information, revealed two incidences in which people died from heat stroke (their bodies reached temperatures of 105.8 and 106.2) because they were using these blankets.?Some even say?they can lead to cancer and reproductive problems, and while there s no solid scientific evidence to back up the claim, maybe just play it safe and add more layers to the bed when you re feeling chilly.
Hot Tubs and Swimming Pools
. It s where you go to zen out and sneak some quiet time from the kids...and it s completely safe because of the chlorine. Right? Uhhh, not so fast. While you may think you have a squeaky clean pool, cryptosporidium a chlorine resistant parasite might be hanging out. A report in?Medical News Today?found the number in pools and hot tubs is increasing, and there were over a thousand cases of illness, hundreds of hospitalizations, and one death reported just in 2011 2012. Swimmers with diarrhea or a leaking bladder are the usual cause because the parasite lives and multiplies in your gut, according to?Slate. It enters the water when you have an, err, bathroom issue, someone else ingests it (all those times you accidentally swallowed water), then they excrete it, and the cycle continues. In other words, if you have any bathroom issues going on, keep everyone safe and stay out of the water.
Lint or Dryers
. It s such an easy chore to do cleaning out the lint filter but let s be honest: sometimes we let it slide. That s a mistake, as failing to remove lint from the dryer is the leading cause of 2,900 annual dryer fires, which results in 100 injuries and 5 deaths each year, says the?U.S. Fire Administration. All the more reason to get back to good habits and clean the lint filter after each load of laundry (or before you start your next one), and remove lint from the vent pipe (the tube at the back of the machine that releases the hot air outside of your home) every three months.
. Fashionable yes. Safe not always. This closet staple was the reason for two freak accidents, both involving a scarf getting tangled in machinery and resulting in death for the wearers. Sure, you probably don t?go kart?at home or have a?moving escalator?in your house, but the point is that these accessories can get caught in anything that moves, presenting safety issues throughout your home think blenders, garbage disposals, lawn mowers...you get the idea. Just remove the accessory before using those things to stay safe
. It s not just this cramp reliever, but any medication with acetaminophen (APAP) Tylenol, Excedrin, Pamprin, Mucinex, Robitussin, Vicks that can be life threatening when you consume too much of it. Plenty of people use these medicines safely every day, but there are also approximately 500 deaths related to APAP overdoses each year, according to the?Clinical Liver Disease report. Large amounts of APAP can overwhelm the liver and cause liver damage, so to avoid overdosing the researchers say you shouldn t consume more than 3,000 mg per day.
. The warning is right there on the label: Seek immediate medical help if you ingest toothpaste. If you consume too much, the overdose can cause stomach pain and intestinal blockage. But if the toothpaste contains fluoride, as most do these days, it gets far more serious convulsions, difficulty breathing, and heart attack (amongst other scary side effects), according to?Medline Plus. We re not suggesting that you avoid toothpaste (no one wants stinky breath), but make sure you and your children are using the designated pea sized amount, and thoroughly rinsing with each brush.
. On a hot summer day, A/C saves the day. But when it s leaking, it s a setup for refrigerant poisoning, which can cause heart palpitations, seizures, and can cut off oxygen to your lungs and cells, ultimately causing death, says?Heathline. It s mostly?appliance repairers or installers?that are at risk for the poisoning because they re around these cooling devices all day, which work by using Freon, a refrigerant substance that transforms from a liquid to an odorless gas (it s responsible for keeping your fridge cool, too). But they have protocols in place to stay safe, so if you notice a leaky A/C, be sure to skip the DIY and call a professional to get it repaired.
Funny Things To Do This Winter
Grilled Cheese and Tomato Soup
. The ultimate rainy day lunch is great on any day, let alone a cold one. Indulge in an awesome grilled cheese using any type of cheese you love and put on a pot of some delicious tomato soup.
Rules to play Water Skiing
Towing Slalom Skiers
. The better a slalom skier is, the more they will appreciate (or demand) top driving skills. For free skiing, the driver needs to pay attention to water conditions look for calm water. When you find a patch of calm water stay in it! Drive up and d
Funny Things To Do This Winter
Ice Cream Sundae Bar
. Take some time to indulge by setting up an ice cream sundae station. Round up your ice cream and toppings you may have around, like whipped cream, nuts, chocolate chips, and fruits. Kids and adults alike will love it.
School in France
. It took six years, but, after Bronislawa graduated and became a doctor, Marie moved to France and entered the Sorbonne. During the six years Marie had read a lot of books on math and physics. She knew she wanted to become a scientist.Marie arrived in
Rules to play Biathlon
. The most recent addition to the number of biathlon competition variants, the mixed relay, is similar to the ordinary relay but for the composition of the teams, each of which consists of two women and two men. Legs 1 and 2 are done by the women, legs
Benefits of Maizes
Maintenance of Healthy Skin
. Yellow corn is a rich source of beta carotene which forms vitamin A that is vital for the maintenance of healthy skin. Vitamin C and lycopene are potential antioxidants that prevent the UV generated free radicals from damaging the skin and increase t
Strangely Unique Schools
. Hamburger University was founded in 1961 by Ray Kroc to teach the secrets of McDonalds to eager minds. The first university is located in Oak Brook, Illinois, a western suburb of Chicago, but it has since spread to Tokyo, London, Sydney and Shanghai.
Ranking The Best Fighters In The World
. Flyweight 22 1 (14) Last Year s Ranking: Unranked Status Report: The Japanese star breaks into the top 50 based on a win over Daisuke Naito (UD 12), a close loss to Pongsaklek Wonjongkam (MD 12), comeback victory over Cecilio Santos (KO 4), and bant
Latest Blouse Design
Simple Raglan Net Sleeves Saree Blouse
. A simple raglan net sleeves blouse which can be teamed up with any of your saree or ghagra.Made up of brocade and net fabric with perfect princess cut pattern the piece looks simple yet elegant.
Precautions while using Computer and Laptops
Never share passwords or passphrases
. Pick strong passwords and passphrases, and keep them private. Never share your passwords or passphrases, even with friends, family, or computer support personnel.
Chinese New Year China
. Chinese New Year is considered a major holiday for the Chinese and has had influence on the lunar new year celebrations of its geographic neighbors. This is celebrated from January 21st to Feburary 20, making the festival the longest in the Chinese c
How To Build or Rebuild Trust
. This goes hand in hand with smiling. We naturally trust people we perceive to be nice. Why do you think salespeople grin so much? I once heard a researcher say when it comes to trust we believe 99% of what we see and 1% of what we hear.
Amazingly Unique Walks Around The World
Margaret Island Hungary
. Margaret Island offers a restful, pleasant hideaway from hectic downtown Budapest with large green areas, flowery gardens, old trees, and lots of entertainment. The island will offers many stunning attractions including medieval ruins, a small zoo, a
Popular Men Deodorant Brands
Dolce and Gabbana
. Light Blue by Dolce and Gabbaba for Men, Deodorant Stick by Dolce and Gabbana.
Rules to play Roller Soccer
. Roller derby athletes may attempt to knock their opponents out of bounds or impede their movements by blocking actions which are not solely within the prerogative of the official blockers. Legal blocks follow certain rules. Contact by hands, elbows,
. Exit Country Code + 597 + The Number The Suriname country code is 597. The nationality of Suriname is Surinamers.The capital of Suriname is ParamariboLargest Cities in Suriname by population: Paramaribo, Lelydorp, Nieuw Nickerie, Moengo, Nieuw Amste
Rules to play 3 Ball Pool
Ball Money Pocket
. A money pocket can be elected in a 3 ball game, before play begins, whereby if a ball is pocketed, the shooting player has one point deducted from his or her score. If during the shot, a foul occurred or multiple balls were pocketed in to various poc
Ideas to Boost Business
Theres More Than One Paper
. Just because youre in a small town doesnt mean your local town paper is the only print option. Many people and businesses subscribe to papers from your states larger cities. In Bozeman, MT we have the Bozeman Chronicle but many people also subscribe
How to Look Younger
Maintain good posture
. Nothing will make you look older faster than slouching over like your grandmother. Having good posture will make you look much younger all you have to do is make a conscious effort to keep your spine straight, your shoulders up instead of slouching,
. Five year old Tim Gregory wears, under protest, a brush that cleans a child's neck without the use of soap and water in Los Angeles, Calif., Jan. 12, 1950. The plastic collar brush will dry clean the youngster's neck thoroughly as he plays. The brush
Benefits of Endives
. Regularly drinking endive juice with other juices helps to clean up skin problems like acne. Drink mixed juice containing endive, carrot and celery for best help in reducing asthma attacks. it is also essential vitamin for good eyesight. Consumption
Fastest Vehicles Known To The Human Race
. In April 2007, the TGV POS train, a French train operated by the French National Rail Company, set a new world speed record for travel on conventional rails. Between Meuse and ChampagneArdenne TGV stations, the train reached a speed of 574.8 km/h (35
Amazing Halloween Makeup Ideas For Women
. Show your support for the animal world. Dab on the face paint, get bright colored costumes with fantastic plumage and go as angry birds. Add a screech here and there for a fun, lively Halloween costume.
Why Water does not always flow from a Faucet
. The Water Problem of a Large City: Most of us have at times been annoyed by the inability to secure water on an upper story, because of the drawing off of a supply on a lower floor. During the working hours of the day, immense quantities of water are
Precautions while using Social Networking Sites
Check privacy policies
. Some sites may share information such as email addresses or user preferences with other companies. This may lead to an increase in spam. Also, try to locate the policy for handling referrals to make sure that you do not unintentionally sign your frie
Carrer Success Tips
Measure Your Own Success
. How do you define success, Is it the size of your paycheck or having the corner office, Is it the feeling you get when you know you did a great job on a project (praise from the boss doesnt hurt) or the one you get when you know you helped someone, P
Precautions while using Social Networking Sites
Choose your social network carefully
Tips to get ready for Job Interview
Get Your Interview Clothes Ready
. Don't wait until the last minute to make sure your interview clothes are ready. Have an interview outfit ready to wear at all times, so you don't have to think about what you're going to wear while you're scrambling to get ready for a job interview.R
. Maa Saraswati is strongly worshiped as the goddess of knowledge & purity. She is depicted as a beautiful woman with four arms, and is usually shown wearing a spotless white sari and seated on a white lotus. She rides a white swan. She is the mother
. IBPS clerk examinations are rapid appropriate most important exams in India.Candidates aspiring for Bank clerk jobs must clear this examination.The examination has two parts written exams and interviews.Candidates scoring greater than cutoff marks in
What to Eat in Madhya Pradesh
. Kebab (also kebap or kabab) is a Middle Eastern dish of pieces of meat, fish, or vegetables roasted or grilled on a skewer or spit originating in the Middle East, and later adopted in Central Asia and by the regions of the former Mongol Empire and la
Tips to Improve Your Life
Create a Morning Routine
. Developing a routine in the morning could lead to greater sanity and happiness, and achieving your goals.
Tips to success in Online Business
Praise Your Success
. I really dont see any reason whatsoever you shouldnt be proud of what you did. If youre successful, let the world know. Being shy will not help you here. You may not be the next CEO of the largest start up like Charles Phillips of Infor, but you stil
Most Attractive People in Sports
Darya Klishina Russian Long Jumper
. Just when you thought Russia had shown its hand amid this hot war over which world power can pump out the most gorgeous athletes, long jumper Darya Klishina comes along competing in an event that probably represents the tiniest fraction of any given
Ways to Get Happy
Comparing yourself to everyone else
. Sometimes the reason we struggle with insecurity is because we compare our behindthescenes circumstances with everyone elses public highlight reel. Give it up. Dont compare your Chapter 1 to someone elses Chapter 15. Follow your own path, write your
The Best Pokemon
. The Spiritomb is a Pokemon that came into existence when as many as 108 extremely evil spirits were held bound to an old keystone. If that many evil-minded spirits were to come together, then you can imagine how evil the Spiritomb can be. In fact, th
How to Improve English
Record your own voice and listen to it
. Another effective way is to record your own voice and listen to it. You will notice hesitations and pauses. You may also notice that you make some grammatical mistakes while speaking that you do not make while writing. You must aim to improve and rec
Famous Party Cities In The World
. From upscale biergartens to seedy warehouse parties, Berlin has a party for every kind of animal. And the Berliners are well aware of this, which is why waiting in line to get in to the numerous packed venues is both to be expected, as well as part o
Animation Tips and Tricks
Principles of Emotion in Animation
. Theres more to animating than drawing. Discover how emotions play a key role in every great animated picture.
Precautions while using Power Supply
. WARNING indicates a potentially dangerous situation that will cause death or heavy wound unless it is avoided.
Best Places to Celebrate New Year
. New Years Day is just as exciting as New Years Eve in the Bahamas, where the locals follow Junkanoo street parades that conclude with informal beach gatherings and fireworks displays around the islands. Featuring music, street performers, and colorfu
Social Media Networking Sites
. Renren (formerly called Xiaonei Network) is one of the largest social networking sites in China, and caters to people of Chinese origin. It is very popular amongst college students. Renren also has a WAP version, which users can access through mobile
Benefits of Star Apple
Cure hangovers and prickly heat
. The fruit is known to cure hangovers and prickly heat. You can also use the pickled fruit for hangover just take one piece of the pickled fruit, steam in water and serve. It also contains small amount of minerals and electrolytes like potassium, phos
. Dussehra is celebrated all over the country, to memorialize the victory of goodness over evil. The festival has now become symbolic of the message that truth always triumphs. It is celebrated in September October, according to the Gregorian calendar
. Lata Mangeshkar was born on September 28, 1929 in Indore, Madhya Pradesh into a Maharashtrian Brahmin household. Her father was Dinanath Mangeshkar and her mother was named Shudhmati.Lata was the oldest of several children. She had a younger brothe
Most Extraordinary Churches Of The World
The Hermitage Island of San Juan de Gaztelugatxe Spain
. The small church, which is usually closed, dates from the 10th century and seems to have come from the Knights Templar. In the year 1053 it was donated, by don I
Love Compatibility between Capricorn and Pisces
. Capricorn and Pisces - Love Compatibility Profile : When Capricorn and Pisces join together in a love match, on the surface, it may appear to be opposites attracting. Capricorn is down-to-earth and regimented, with a very strong work ethic, while Pis
Wildlife Sanctuaries and National Parks of India
Nameri National Park
. Located in the eastern Himalayas and the state of Assam, The Nameri National Park was established on 1978. The park comprises of moist deciduous forests, bamboo forests and narrow strips of grasslands along the Jia Bhoroli River. The wildlife reserve
Superfoods To Boost Your Brainpower Naturally
. Milk is rich in vitamin B6, vitamin B12, calcium, magnesium and potassium
. How Electricity is obtained on a Large Scale: When a magnet is at rest within a closed coil of wire, as in Section 319, current does not flow through the wire. But if a piece of iron is brought near the magnet, current is induced and flows through th
Rules to play Horseshoes
. Imaginary stakes shall be marked midway between the left and right extended platforms at a distance of 30 feet from the opposite stakes. They shall also be marked on the full distance platforms at a distance of 40 feet from the opposite stakes if the
Rules to Play Down Hill Skiing
. Mens and womens alpine skiing both debuted on the Olympic programme in 1936 at Garmisch Partenkirchen. The only event that year was a combined competition of both downhill and slalom. In 1948, this was held along with separate downhill and slalom rac
Rules to play Paint Ball
. If you think you might have been hit but cant tell for sure (such as if your back was hit, but you cant tell if the ball broke), you can call a paint check. Shout Paint Check and the closest player to you (on your team or the other team) will come
. 1. Soak feet in strong tea for 20 minutes every day until the smell disappears.2. To prepare your footbath, brew two tea bags in 500 ml (2½ cups) of water for 15 minutes and pour the tea into a basin containing two litres of cool water.
Top Fastest Bikes in the world
Honda CBR1100XX Blackbird 190 miles per hour
. Fastest sports tourer from Honda. In 1997 it became the fastest production motorcycle by defeating legendary Kawasaki ZX-11. It acquire a top speed of 190 miles per hour with power of 153 HP 1137 cc engine. The dual counter balancer shaft provide exc
Most Famous Fictional Robots of All Time
Mr Roboto Kilroy Was Here
. Part of a grander rock opera, persecuted musician Kilroy escapes from prison by hiding in the empty shell of robot janitor. Domo arogito, indeed.
. In the game of cricket, the cricket pitch consists of the central strip of the cricket field between the wickets
Disobedience and return to old values
. The repressive Rowlatt Acts of 1919 (a set of laws that allowed the government to try people accused of political crimes without a jury) caused Gandhi to call a general hartal, or strike (when workers refuse to work in order to obtain rights from th
Unreal Travel Destinations in Europe
. Portugals fortified tower is a little piece of the past, set on the Lisbon shore.
Home Makeover Ideas
Spruce Up Your Space With Curtains
. Draperies do more than block out the sun. Window treatments can transform a room, adding personality and character. These ceiling to floor draperies make the space seem taller and more grand.
Benefits of Bitter Gourd
. Increased intake of oily food can cause the accumulation of excess oil in your hair. If you have oily hair, you should first limit the consumption of oily food. You can apply a mixture of bitter gourd juice and apple cider vinegar to remove excess oi
Amazing Treehouses From Around The World
Mirror Tree House
. Almost invisible and perfect for hiding, the Mirror House is part of the Tree Hotel project in the North of Sweden. As cool as it looks, were afraid the house may be invisible to birds.
Tips to get ready for College
Maintain your support system
. Who are you closest to? Maintain those ties and do not be afraid to lean on your support system when you need to. The first semester or year of college can be overwhelming in good and bad ways, and you may sometimes need people outside of your colleg
Greatest Fashion Models
. Grammy nominee and three time Saturn Award nominee, Grace Jones can claim a career in show business by birthright. Her grandfather (on her mothers side) was a musician who traveled with Nat King Cole. She was born May 19, 1948 in Spanish Town, St Cat
Best Women Trench Coats
LK Bennett Evelina Trench Coat
Know World Carnival
Albuquerque International Balloon Fiesta New Mexico
. The Albuquerque International Balloon Fiesta is a yearly festival of hot air balloons that takes place in Albuquerque, New Mexico, USA during early October. The balloon fiesta is a nine day event, and has around 750 balloons. The event is the largest
Most Attractive People in Sports
Jessica Smith American Speed Skater
. Jessica Smith is a name that probably appears in 99 percent of all high school yearbooks published each year its a name that says,
Precautions while using UPS
. Prepare battery cubicles, remove covers and panels and store screws safely. Covers and panels should be stored upright and must not block routes of access egress or doorways. Clear, if necessary, any build up of dust and or debris within the cubicles
. You will be smiling a lot on the big day and nothing like a clean set of pearly whites to show your happiness. Consider having your teeth whitened three months ahead of your wedding.
Benefits of Quince
The quince is low in calories
. The quince is low in calories, salt and fat, but high in fibre and vitamin C, so it's a satisfying and unusual tasting food to include in a healthy diet. Quinces can be stewed or poached for a deliciously different
Way To Wakeup
Force yourself to go out of the bedroom as soon as you shut off the alarm
. Do not go back to bed for any reason and reject any self talk that tries to convince you to do so. Do not rationalize. You know that voice that always tells you to stay in bed for another 10 mins.
Benefits of Cinnamon
Cinnamons Scent Boosts Brain Function
. Not only does consuming cinnamon improve the bodys ability to utilize blood sugar, but just smelling the wonderful odor of this sweet spice boosts brain activity!
. Ratan N. Tata is 73 years old, unmarried and has been in news regarding several of his relationships. But the big question is who would eventually succeed Ratan N Tata. Media has been talking about his strive for finding an appropriate successor.
Smallest Things in the World
This dainty species of deer
. The Pudu, the worlds smallest deer, is currently in danger of extinction, and without it, the world would suffer a serious loss of cuteness.
Ranking The Best Fighters In The World
. Junior Flyweight 32 2 2 (21) Last Year s Ranking: 56 Status Report: You probably thought Solis was going to disappear after his KO loss to Brian Viloria in April 2009. Nope. After four straight wins
Tips to Decorate your BedRoom
. A unique wide green stripe on the wall continues on to the bed, making the room stretch on. Imagine making this bed in the morning.Still, we love the extra large metallic, flower shaped mirror over the bed.
Best Street Artists In The World
Shamsia Hassani Kabul Afghanistan
. Being a female street artist in Afghanistan is not an easy task. Shamsias graffiti has become an icon for feminist activism around the world.
Rules to play Yo Yo
. The athletes score is the total distance covered before they were unable to keep up with the recording. The Yo Yo intermittent test usually takes between 6 20 minutes for level 1 and between 2 10 minutes for level 2. For more details see the speeds a
Habits That Will Make You Successful Early In Life
. Present yourself as the man. Make people believe youre the one who can get them what they need, especially your boss. You want everyone to think youre the most dependable person around.
Benefits of Grapefruits
Good Source of Potassium
. One cup of grapefruit juice contains 11 percent of the potassium your body requires daily. Potassium, an electrolyte, helps control muscle contractions, which makes it critical for maintaining normal heart and digestive functions. Many Americans cons
Precautions while using Securing Email
Try to avoid mentioning where you work
. Try to avoid mentioning where you work; so that if you mention something you thought innocent (but that might be valuable information for hackers) they will not know who to target. Your Internet Service Provider ISP is the first recipient of an email
Myth about Adoption
Is adoption only for people without children
. No Some families will have older children, at least two years older than the age of the child they wish to adopt Others have no children Many of our adopters have birth children, adopted children and step children already Some are already perma
. Very few Pokemon s can exuberate cuteness like the adorable Eevee. The old adage goes Variety is the Spice of Life. The living proof and the best example of this age old adage is in many aspects Eevee. The charisma of this Pokemon has withstood the
Most Stylish Athletes
. Ronaldo just might be the next David Beckham. Both enjoy hairstyles no other man can pull off, both have underwear lines with legions of fans, and both do a decent job of balancing Europe trendier menswear fare with timeless tailored clothing.
Worlds Most Bizarre People
The Man Who Photographed and Analyzed Every Meal for Thirty four Years
. Yoshiro Nakamatsu is a Japanese inventor claiming to hold the world record for the most inventions (over three thousand) including the floppy disk and PyonPyon spring shoes. He has been photographing and retrospectively analyzing every meal he has c
Daily Health Tips
Use the Recovery Diet The Example of the Recovery Diet for Tonsillitis
. After the acute symptoms of tonsillitis are over, the patient should adopt an all-fruit diet for further three or four days. In this regimen, three meals of fresh, juicy fruits such as apples, grapes, grapefruit, oranges, pears, pineapple, peaches an
. The queen is the most powerful piece.She can move in any one straight direction forward, backward, sideways, or diagonally as far as possible as long as she does not move through any of her own pieces. And, like with all pieces, if the queen captures
Benefits of Mustard Seeds
. These seeds contain a good amount of sulphur which is known for its anti-fungal properties. They help ward off skin infections.Mustard oil is a very strong stimulant and mustard oil massage helps stimulate blood circulation to the skin. The oil is wa
Benefits of Swiss Chard
Swiss chard nutrition facts
. Succulent swiss chard, also known as spinach chard or silverbeet, is one of the popular green leafy vegetables of European origin. Botanically, it belongs within the beet family (Chenopodiaceae) of vegetables, which also includes table beets, sugar b
Benefits of Jackfruits
. Jackfruit seed is used to get a flawless skin. You just need to soak the dry seed with some milk and honey and grind it into a fine paste. Now apply this paste on your face evenly and let it dry completely. Wash it off to get a flawless skin within m
Ideas to Improve your Life
Be committed to your growth
. In the Map of Consciousness, there are 17 levels of consciousness from Shame to Enlightenment. The higher level of consciousness you are in, the richer your life experience. Achieving higher consciousness comes from your commitment to growth.