Best types of nuts for your health

Almonds and Pistachios
1. All nuts are about equal in terms of calories per ounce, and in moderation, are all healthy additions to any diet. Their mix of omega-3 fatty acids, protein, and fiber will help you feel full and suppress your appetite, says Judy Caplan, RD, a spokesperson for the Academy of Nutrition and Dietetics.

The lowest-calorie nuts at 160 per ounce are almonds (23 nuts 6 grams protein, 14 grams fat) cashews (16 to 18 nuts 5 grams protein, 13 grams fat) and pistachios (49 nuts 6 grams protein, 13 grams fat). Avoid nuts packaged or roasted in oil instead, eat them raw or dry roasted, says Caplan. (Roasted nuts may have been heated in hydrogenated or omega-6 unhealthy fats, she adds, or to high temperatures that can destroy their nutrients.) .....

Macadamia Nuts and Pecans
2. Ounce for ounce, macadamia nuts (10 to 12 nuts 2 grams protein, 21 grams fat) and pecans (18 to 20 halves 3 grams protein, 20 grams fat) have the most calories?200 each?along with the lowest amounts of protein and the highest amounts of fats.

However, theyre still good nuts: The difference between these and the lowest calorie nuts is only 40 calories an ounce. As long as youre practicing proper portion control and not downing handfuls at a time, says Caplan, any kind of raw, plain nut will give you a good dose of healthy fats and nutrients .....

Walnuts
3. While all nuts contain heart-healthy omega-3 fats, walnuts (14 halves contain 185 calories, 18 grams fat, 4 grams protein) have high amounts of alpha linoleic acid (ALA). Research has suggested that ALA may help heart arrhythmias, and a 2006 Spanish study suggested that walnuts were as effective as olive oil at reducing inflammation and oxidation in the arteries after eating a fatty meal. The authors of this study, funded in part by the California Walnut Commission, recommended eating around eight walnuts a day to achieve similar benefits. .....
Peanuts
4. Technically legumes but generally referred to as nuts, peanuts are high in folatena mineral essential for brain development that may protect against cognitive decline. (It also makes peanuts a great choice for vegetarians, who can come up short on folate, and pregnant women, who need folate to protect their unborn babies from birth defects, says Caplan.) Like most other nuts, peanuts are also full of brain-boosting healthy fats and vitamin E, as well. One ounce of peanuts (about 28 unshelled nuts) contains about 170 calories, 7 grams protein, and 14 grams fat. .....
Brazil Nuts
5. Creamy Brazil nuts are packed with selenium, a mineral that may protect against prostate cancer and other diseases. Just one nut contains more than a days worth, so eat these sparingly: Recent research has hinted that too much selenium may be linked to type 2 diabetes risk. One ounce of Brazil nuts (6 nuts) contains about 190 calories, 19 grams fat, and 4 grams protein.

Pecans are also good for mens health: Theyre loaded with beta-sitosterol, a plant steroid that may help relieve symptoms of benign prostatic hyperplasia (BPH), or enlarged prostate. One ounce of pecans (18 to 20 halves) contains about 200 calories, 21 grams fat, and 3 grams protein. .....

Almonds
6. Relatively low in calories, almonds have more calcium than any other nut, making them a great food for overall health. Plus, they are rich in fiber and vitamin E, an antioxidant that helps fight dangerous inflammation and possibly health conditions such as lung cancer and age-related cognitive decline.

Because theyre so versatile, almonds are often a favorite among nut eaters: You can buy them raw, toasted, slivered, or coated with a variety of fun flavors, from Wasabi & Soy Sauce to Lime n Chili. .....

Natural glazed nuts
7. Want something sweet and satisfying but without the extra calories and high-fructose corn syrup? Look no further than Sahale Snacks glazed nuts, in flavors like Almonds with Cranberries, Honey, and Sea Salt (160 calories, 11 grams fat, 5 grams protein per ounce) or Cashews with Pomegranate and Vanilla (150 calories, 10 grams fat, 4 grams protein per ounce). Theyre sweetened with organic cane juice and tapioca syrup, and each contains only 6 grams of sugar per ounce. Just be careful not to eat the whole bag. .....
Raw nuts or seeds and dried fruit
8. Trail mix is available in countless varieties and from countless brands. Look for trail mix with raw nuts, suggests Caplan. Or if the nuts are roasted, look for the words dry roasted rather than oil roasted.

Nuts pair great with fruit, seeds, and perhaps even a little dark chocolate, Caplan adds just pay attention to the calorie count and serving size. We love Eden Foods All Mixed Up blend (160 calories, 12 grams fat, 8 grams protein per ounce) of organic almonds, pumpkin seeds, and dried tart cherries. If youre more of a granola guy or gal, treat yourself to a quarter cup of Bear Nakeds Banana Nut mix (140 calories, 7 grams fat, 3 grams protein) with almonds and walnuts .....

Pair them with a healthy carb
9. Now you know all about which nuts are good for what and but to get the most health benefits, its also important to pay attention to how you eat them. Nuts are a great thing to eat when youre having a carbohydrate like fruit or juice, because it helps slow down digestion and the breakdown of sugar, says Caplan.

A few winning nut-and-carb combos: Sprinkle them on salads, add them to low- or nonfat yogurt, or spread nut butter on slices of apple or pear. On the go? Pick up a 150-calorie pack of Earthbound Farms Dippin Doubles Apples & Peanut Butter (11 grams fat, 5 grams protein). .....

A mixed bag of nuts
10. So which is the healthiest nut overall? A 2004 review in the Harvard Medical School Family Health Guide tackled this tough question. Luckily, they concluded, we dont have to pick just one. Mixed nuts, ideally raw and unsalted, provide the best variety of nutrients and antioxidants. .....
Coconuts
11. Like most types of nuts, coconuts contain significant amounts of fat, but unlike other nuts, which contain mostly long-chain polyunsaturated fatty acids, coconuts provide fat that is almost all in the form of health-promoting short and medium-chain saturated fats, which are different from the saturated fats in animal products. Being shorter in length, these fatty acids are processed differently by the body and are preferentially sent to the liver to be burned as energy. .....
Hazelnuts
12. Hazelnuts are another rich source of vitamin E and monounsaturates. Also a very good source of the B vitamin biotin, which promotes healthy skin and hair.Like other types of nuts, hazelnuts lower high cholesterol.One reasons for this - besides hazelnuts high levels of monounsaturated fats - may be their exceptional concentration of copper, a key component in the intracellular form of an important antioxidant enzyme called superoxide dismutase, which disarms free radicals that would otherwise damage cholesterol and other lipids (fats). Just 30 grams of hazelnuts supplies 41% of the daily recommended intake. .....
Pecan nuts
13. The pecan is a delicious nut that, like other types of nuts, owes much of its flavour to its high fat content, most of it in the form of heart-healthy monounsaturated oleic acid. Although this translates to a high calorie count, the pecans endowment of macro- and micro-nutrients justifies its caloric price tag.Pecans concentration of monounsaturated fat and beta-sitosterol are two potential reasons why, in a study recently conducted at New Mexico State University, pecans significantly lowered LDL cholesterol.Despite the fact that, each day, the subjects in the pecan treatment group consumed about 100 grams of pecans, which delivered 459 calories and 44 grams of fat, their body mass index and weight remained unchanged. .....
Pine nuts
14. Pine nuts are higher in fat and calories than other types of nuts, but are a good source of blood pressure-regulating potassium, iron, copper and zinc and contain more protein than any other nut or seed.They also contain magnesium and potassium, two minerals whose combined effects produce a strong, healthy heartbeat, lower blood pressure and improve blood flow.Taken altogether, pine nuts arginine, monounsaturated fat, and magnesium and potassium content provide powerful effects for counteracting heart disease. .....
Pistachio nuts
15. Like other types of nuts, pistachios provide valuable amounts of minerals including calcium, iron, magnesium and zinc.They are the richest source of potassium of all nuts - just 1 ounce/28 grams deliver as much potassium as an orange and 2 ounces/56 grams provide more potassium than a medium-size banana. Both magnesium and potassium are protective against heart disease.They are also an excellent source of protein and fibre. A single once (28g) of roasted pistachio nuts deliver 13% of the recommended daily intake of protein and 12% of the recommended daily amount of fibre. And you get an amazing 47 nuts in one ounce. .....
Chestnuts
16. Chestnuts are the only low-fat nuts, with a fraction of the calories of other types of nuts. They contain just 1 gram of fat and a little less than 70 calories per 30 grams of dried or roasted nuts.The downside is theyre lower in vitamins and minerals. But theyre still relatively nutritious and provide some carbohydrate.They radically increase their caloric intake once theyre boiled.Of all the different types of nuts, chestnuts are the only nuts that contain vitamin C. Just 100 grams of chestnuts supply 45% of the RDA of this vital antioxidant nutrient. .....
Cashew nuts
17. Cashews contain more iron per gram than lean rump steak. And if you want to increase the absorption rate of iron, eat them with a glass of orange juice, as the vitamin C in the juice significantly improves its absorption. They also provide lots of zinc and potassium.Cashew nuts have a lower fat content and a higher protein and carbohydrate content than other types of nuts. The fat that they do contain is mostly (65%) derived from oleic acid, a monounsaturated oil with known benefits in protecting against heart disease and cancer. .....
Omega 3 Fatty Acid Rich Nuts
18. Nuts rich in omega-3 fatty acids support cognitive function and help you concentrate. Your body uses omega-3 fatty acids to maintain healthy gray matter and support brain cell function. Low levels of omega-3 fatty acids acids in your system negatively affect your concentration, reducing your capacity for learning and memory formation. English walnuts are especially rich sources of omega-3 fatty acids -- each ounce contains 2.6 grams, or your entire daily recommended intake. Black walnuts also contain some omega-3 fatty acids, at 0.6 gram per ounce. .....
Macadamias
19. Macadamia nuts, high in oleic acid, the same heart-healthy fat found in olive oil, may preserve brain health by keeping your blood pressure low and preventing stroke, according to a study published in the August 2011 issue of the journal Neurology. A fatty acid known as palmitoleic acid, also found in high quantities in macadamia nuts, is an important component of myelin, the fatty layer that insulates and protects nerve cells in the brain. As such, macadamia nuts may contribute to healthy early brain development and normal brain function. .....
Beech
20. Any of several large deciduous trees with rounded spreading crowns and smooth grey bark and small sweet edible triangular nuts enclosed in burs .....
Butternut
21. oily egg-shaped nut of an American tree of the walnut family .....
Candle nut
22. It has a very hard shell usually sold with the shell removed. The cream colored kernel is about the size of a chestnut. .....
Sweet chestnut
23. The Sweet Chestnut (Castanea sativa, family Fagaceae), also known as the Spanish Chestnut, Portuguese Chestnut or European chestnut, is a species of chestnut originally native to southeastern Europe and Asia Minor. .....
Gevuina avellana
24. Is a species related to macadamia that produces a similar edible nut but is adapted to cool climates. .....
Hickory nut
25. An extremely hard-shelled, high-fat nut used in cakes, cookies, sweet breads, and candies. They are also suitable in recipes calling for pecans. .....
Kola Nut
26. bitter brown seed containing caffein source of cola extract. Also called Cola Nut and Cola. Central nervous system stimulant, diuretic antidepressant, and astringent. .....
Mamoncillo nut
27. Is actually the seed of a Spanish lime. .....
Maya nut
28. Known as the breadnut related to the fig and the mulberry. .....
Mongongo
29. Dry fruits are first steamed to soften the skins. After peeling, the fruits are then cooked in water until the maroon colored flesh separates from the hard inner nuts. The pulp is eaten, and the nuts are saved to be roasted later. I wouldnt eat this one as the nuts are collected from elephant dung. .....
Oak acorns
30. The acorn, or oak nut, is the nut of the oaks and their close relatives. Acorns are one of the most important wildlife foods in areas where oaks occur. .....
ogbono nut
31. Is a sun dried fat and protein rich nut .....
Paradise nut
32. The seed of the sapucaia. .....
pili nut
33. A nut from a tree native to the Philippines and other Pacific Islands. This light brown, triangular nut has a smooth, hard shell. Normally roasted before being eaten and is added to rice dishes and used to make confections. .....
Horse chestnut
34. buckeye: the inedible nutlike seed of the horse chestnut. .....
Lychee
35. Chinese fruit having a thin brittle shell enclosing a sweet jellylike pulp and a single seed often dried. .....
Cacao
36. The cacao bean is the seed of the fruit often thought of as a culinary nut. .....
Soy nut
37. Soy nuts are made from whole soybeans which have been soaked in water and then baked until crisp and brown. .....
Illipe
38. A nut yielding a fat having similar properties to cocoa butter. .....
Pandanus
39. Old World tropical palm like trees having huge prop roots and edible cone like fruits and leaves like pineapple leaves. .....
Mangosteens
40. two- to three-inch tropical fruit with juicy flesh suggestive of both peaches and pineapples. .....
Monkey nut
41. peanut: pod of the peanut vine containing usually 2 nuts or seeds groundnut and monkey nut are British terms. .....
Guarana
42. Is caffeine in herbal form. Guarana is between 2.5 and 5 percent caffeine, which is two and a half times the amount of caffeine in the coffee bean. .....
Akee
43. The fruit is pear-shaped. When it matures, it changes from green to a shiny red to yellow-orange, and breaks open to disclose three big, bright black seeds, circled by soft, creamy or sponge like, white to yellow flesh. .....
Betel
44. seed of betel palm chewed with leaves of the betel pepper and lime as a digestive stimulant and narcotic in southeastern Asia. .....
Nutmeg
45. Despite the name, nutmeg is an evergreen seed that wont trigger tree nut allergies. .....
Ginkgo
46. A delicately sweet nut from the heart of the inedible fruit of the maidenhair tree. Particularly popular in Asian cooking. .....
Black walnuts
47. A highly fat walnut that is better used with other foods than out-of-hand. Used in cakes, confections, and ice cream. .....
English walnut
48. Nut with a wrinkled two-lobed seed and hard but relatively thin shell widely used in cooking. .....
Culinary nuts
49. Culinary nuts are dry, edible fruits or seeds that usually, but not always, have a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be culinary nuts .....
Dog Breeds
Cockapoo. A Cockapoo is a designer dog. It is the cross of an American Cocker Spaniel or English Cocker Spaniel and a poodle (in most cases a miniature poodle or toy poodle). A Cockapoo can be the result of mating either the American Cocker Spaniel or English .....
Benefits of Honeydew
Hydration. Honeydew contains a substantial amount of useful minerals, such as potassium, that aid in sustaining water level in the body. It is made up of approximately 90 percent water, therefore, is a good source for quenching thirst and hydration at cellular .....
Most Expensive Pieces Of Jewelry In The World
Empress Eugenie s Bow Brooch. This brooch was from Francois Kramer, circa 1855. It was originally designed as an old mine and old Europeancut diamond openwork sculpted bow. Napoleon III had it made for his wife, Empress Eugenie. Henri Loyrette, the President of Louvre, arranged a .....
Candle Sticks
BULLISH MORNING STAR. Definition This is not a standard candlestick pattern. It is simply the stop loss compliment of all the confirmed bearish patterns. The conditions for the activation of the Bullish stop loss are two consecutive highs or a close above the stop loss le .....
Benefits of Strawberries
Strawberries for Bone Health. Strawberries contain about 21% of Manganese which helps to keep the bones healthy by keeping the bone structure intact. Also the Potassium and Vitamin K in Strawberries are good for bone health. When we hear the word strawberry, we might think about .....
Most Famous Landmarks Around the World
Uluru in the Northern Territory Australia. Uluru also known as Ayers Rock and rock formation in the southern part of the Northern Territory in central Australia. .....
Weird World Record
Largest collection of Hello Kitty memorabilia. Largest collection of Hello Kitty memorabilia: Asako Kanda (Japan) has 4,519 different Hello Kitty items. Her house is filled with Hello Kitty items, such as a Hello Kitty frying pan, a Hello Kitty electric fan and a Hello Kitty toilet seat. .....
The Fastest four wheel drive Supercars
ARIEL ATOM V8 2 Point 3 SECONDS. The Ariel Atom is rapid in standard form, as we know. So to endow the featherweight vehicle with a 500 hp V8 made from two Suzuki Hayabusa motorcycle engines spliced together is plain nuts. Ariel claims a 0 62 mph (0 100 km/h) time of 2.3 seconds. We .....
Fast and Furious Cars in the world
2001 Honda S2000 AP1. Suki s (Devon Aoki) 2001 Honda S2000 exudes pink glamour (those who don t like the color pink may disagree) but don t let the girly paint job fool you, this car was designed for racing. It has a 2 liter aluminum alloy DOHC F20C1 inline 4 engine with .....
Prime Minister Of India
Chandra Shekhar. Period- November 10, 1990 to June 21, 1991 Political party - Samajwadi JanataParty Shri Chandra Shekhar was born on July 1, 1927, in a farmer's family in village Ibrahimpatti in District Ballia, Uttar Pradesh. He was President of the Janata Party fr .....
Best Street Artists In The World
Gaia New York City. Born in New York City, Gaia helped the Baltimore street art scene by organizing Open Walls Baltimore. He uses his murals as a bridge to connect with the community hosting them; this particular feature has given him a lot of critical recognition. Anim .....
Childrens Day Celebration
Children Day Around the World. Children Day celebrates childhood and honors children around the world.Loved by one and all, childhood is all about innocence and playfulness.By observing Children Day, the kids are given the right to enjoy their life to the fullest and grow up into .....
Salaries of WWE Superstars
Jack Swagger Dollar 275000. The Jack of all trades has seen it all in the WWE. Former ECW Champion tag team success even reaching as high as the big gold belt. Swagger recently finds himself mired in the lower mid card as of late. .....
Most Beautiful Christian College and University Campuses in the World
Wayland Baptist University Plainview Texas. Wayland Baptist University has 14 U.S. campuses in all, but perhaps the prettiest is its main Plainview, Texas location. This campus plays host to lush lawns and foliage but it s green in another way, too. For one, from 2009 to 2010 it received a c .....
Global Dial Code
Belize. Exit Country Code + 501 + Area Code + The Number The Belize country code is 501. The nationality of Belize is Belizeans.The capital of Belize is BelmopanLargest Cities in Belize by population: Belize City, Orange Walk, San Ignacio, Belmopan, Dangrig .....
Benefits of Cloves
Health benefits of clove oil. The health benefits of clove oil can be attributed to its antimicrobial, antifungal, antiseptic, antiviral, aphrodisiac and stimulating properties. The oil is used for treating a variety of health disorders including toothaches, indigestion, cough, a .....
Healthy Cheek
Drinking plenty water. Drinking water in gallons is always good for health. You must take 6 8 glass of water every day so that all toxins in your body is flushed away with the water. Since, water will help individuals to keep the lips and mouth moist, getting pinkish cheek .....
Valentines Day Chocolates Ideas
Chocolate Bliss Box. Indulge the chocolate lover in your life with a collection of treats overflowing with decadent surprises, like artisan marshmallows dipped in chocolate and crunchy sea salted popcorn covered in caramel. This is a gift so good, theyll find it easy to .....
Most Stylish Airports In The World
Samui Airport Thailand. Relaxing departure lounge feels more like a hip bar than an airport. .....
Hairstyles To Compliment Your Saree
Rouge Long Side Braid. The rouge hue hairdo can also give a very elegant look if worn with ethnic wear. The style would exude elegance with raw edginess. .....
Rules to play Shuffleboard
Retrieve the disks and start again. Some table shuffleboard games play from only one end, while others play from either end. Whichever player or team won the last turn starts the next turn. In a 2 player game, the first player to either 11 or 15 points wins. In a team game, the first t .....
Cutest Short Hairstyles
EVAN RACHEL WOOD. Loose waves like Wood s are simple and stylish. Heart shaped faces should be cut accentuating layers around the chin while layers around the cheeks should be avoided, says Perez. .....
Weird World Record
Chinese dragon. About 900 tents, placed to form the shape of a Chinese dragon, line a beach in Qingdao, Shandong province, October 13, 2012. The formation established a new Guinness World Record for the largest jigsaw made of tents. .....
Benefits of Cherry
Vitamin C. Vitamin C is very essential for hair. It helps in strengthening hair follicles and prevents breakage from the roots. It also nourishes the hair and prevents split ends and hair fall by stimulating the growth of new hair follicles. .....
Never seen Water Like This
Lake Louise Alberta. Glacial melt from the surrounding mountains in Banff National Park produces the emerald color of this Canadian lake. .....
Precaution while using Contact Lenses
Risk of Infection or Injury. 1Problems with contact lenses or lens care products could result in serious injury to the eye. Proper use and care of your contact lenses and lens care products, including lens cases, are essential for the safe use of these products.2 Eye problems, i .....
Honeymoon Places
Seychelles Beach. Africa , WorldSituated on island Ikaria, Seychelles is one of the most picturesque beaches in the world, is covered with pink sands. When the sun rays fall on the sands, it creates a beautiful sparkling effect against a backdrop of towering granite b .....
Stress Management Tips
Boost your vitamin intake. Elizabeth Somer, R.D., author ofFood and MoodOwl Books, 1999, in Salem, OR, recommends that women take a daily multivitamin and mineral formula that contains between 100% and 300% of the recommended dietary allowances of vitamin B, as well as the min .....
Benefits of Ginger
Combats Stomach Discomfort. Ginger is ideal in assisting digestion, thereby improving food absorption and avoiding possible stomach ache. .....
Benefits of Plum
Face lightens dark spots. Applying plum pulp on the face lightens dark spots and treats skin discoloration, freckles and age spots to give you a younger looking and healthy skin. They also provide about 5% RDA levels of vitamin K. Vitamin K is essential for many clotting fact .....
Rules to play Snow Shoeing
Using an Ice Axe. For steep, mountainous terrain, an ice axe is an essential piece of snowshoeing gear. Self belay involves planting the shaft of the axe into the snow to guard against falling in the first place. If you should slip and fall, the self arrest technique .....
Precaution while using Homeopathy
Strong smelling substances. Once you are following the half an hour rule then you can eat raw onion, garlic, ginger, and other strong smelling substances along with the homoeopathic medicines. Homeopathic medicines should never be touched directly by putting on to the palm. The .....
Benefits of Black raisins
Keeps Anemia at Bay. People suffering from acute anemia can also be immensely benefited by black raisins. The iron content of these fruits is known to be much more than several other iron rich fruits and vegetables. It means, if you make the consumption of black raisins .....
Incredible Sea Arches Around the World
Arch Rock. Arch Rock serve as a bridge among the different islands in the coast of California. It is about 40 feet high and look very amazing. It's natural beauties attract the tourist to visit these arches. .....
Smallest Things in the World
Smallest Lizard. Also known as the dwarf lizard, the Jaragua Sphaero is the worlds smallest lizard and is typically found in Jaragua National Park in the Dominican Republic. .....
What to Eat in Tamil Nadu
The Kachchi Biriani. This famous dish is now the mainstay of a wedding in a wealthy family in Dhaka. It is cooked with parboiled rice cooked with layers of raw kacchi mutton pieces, quite distinct from the West Bengal variety, which uses basmati rice and pakki (precooked .....
Travelling Tips
Rediscover Priceline. When business and upscale travel is down (as it is now), you can get great deals through ?Pricelines opaque bidding feature at high end hotels in big cities what ?Priceline calls four star hotels. For the uninitiated, Priceline.com allows you to bi .....
Rules to play Hot Air Ballooning
Delayed response. One of the tricks involved in flying a balloon is learning to deal with the delayed response. To slow or stop a descent requires the pilot to open a burner blast valve. This sends hot combustion exhaust through the mouth into the envelope where it ex .....
Natural Healthy Summer Foods
Dry Fruits. Dry fruits like dates, frozen grapes balance the lack of nutrition and prevent from spreading diseases. Dates are rich in protein, iron,?fiber, calcium and vitamins. It protects your eyes and skin from sun damage and keeps them healthy. It is good fo .....
Friendship Day
Friendship Day Decoration. Friendship Day is the perfect occasion to let loose all the tensions and party all the night, with friends. If you are planning a party, then you would want to make it as attractive as possible. Out of the criteria for planning a party, decorations r .....
Tips to get ready for New Year
The Nitty Gritty. Now that you have some idea of what you want to accomplish, you need to figure out how to get there. How much time do you need? How much will you realistically do? Setting up a program can be as simple or as complicated as you want it to be. At its m .....
Precautions while using Microwaves
Cancerous cells to increase in human blood. The prolonged eating of micro waved foods causes cancerous cells to increase in human blood. Burn injuries can result from handling hot items heated in a microwave oven, in the same way as items heated using conventional ovens or cooking surfaces. Ho .....
Worlds Most Beautiful Small Towns
Tenby Wales. One of the best ways to see the world is to travel to remote parts of the earth. There are some great villages in the middle of nowhere that are both beautiful and magical. Here are some of the most charming small towns around the world. .....
Amitabh Bachan
His chemistry with Rekha. His onscreen chemistry with co actor Rekha sparked of many rumours that went on to link the two together. Big B was married to Jaya Bachchan then and the iconic film Silsila is said to be inspired by this love triangle. Rekha and Amitabh were seen to .....
Greatest Oscar Moments
Patton Makes A Stand. The Moment George C. Scott wins Best Actor at the 43rd Academy Awards, despite advising the Academy in advance he would refuse his nomination. Why Its Great Scotts memorable summation of the ceremony as a twohour meat parade, a public display with .....
Naturally Beautiful
Skin care for oily skin. If you have an oily skin then take 4 tsp of mint leaves paste, 1/4 cup ripe papaya, 2 tsp of gram flour and tsp of lime juice. Make a pack and apply on oily skin area, leave it for 10 minutes then wash with cold water. .....
Expensive Things Youll Need In Your Dream House
These fun space saving guest bunks. This house surely knows how to throw in an extra bed for a number of guests. Available space has been innovatively used to create four wide and comfortable bunks for guests to crash out in. The staircase between the bunks is also wide enough and ensu .....
Greatest Oscar Moments
Turn Off The Music. The Moment Oscar protocol says that, when the music starts, the winner cuts short their speech. But Best Actress Julia Roberts was having none of it, ordering conductor Bill Conti to stop the music. Why Its Great Except Roberts got his name wrong, .....
River Rafting
Know the river. Rivers have different behaviors during the year. Summer rafting is usually calmer, due to low water volume. On the other hand, some rivers take advantage of the melting snow more water flow and some even have daily dam releases. .....
Top Cricket Stadiums in the world
The Gabba. Location Brisbane, Queensland, Australia. Capacity 42,000 Built 1895 Teams Queensland, Brisbane Heat, Australia Atmosphere 11 if youre drunk, 1 if youre sober Normally boasting an excellent batting track, the Gabba also offers a hostile enviro .....
Forever Young Naturally Exercise
Cooling Down Just float. After water exercise, relax completely by floating. Lie back, immersing the back of your head in the water, and let everything go. Widen your limbs to form a star, bring the soles of your feet together or stretch arms and legs away. Slow the inhalati .....
Chourishi Systems